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Invidious > Channel > Dr. Rami Nader

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YT 11 minutes 10 seconds Dr. Rami Nader Two Thinking Traps YOU Might be Doing That Fuel Anxiety | Dr. Rami Nader YT 14 minutes 13 seconds Dr. Rami Nader REWIRE Your BRAIN with Cognitive Therapy | Dr. Rami Nader YT 13 minutes 43 seconds Dr. Rami Nader How the Way You THINK Could be Causing Depression | Dr. Rami Nader

YT 19 minutes 38 seconds Dr. Rami Nader Coronavirus Anxiety: One Powerful Technique to Reduce COVID-19 Anxiety | Dr. Rami Nader YT 15 minutes 31 seconds Dr. Rami Nader How You Can Become Better at Recognizing Depression-Causing Thoughts as They Happen | Dr. Rami Nader YT 13 minutes 36 seconds Dr. Rami Nader Being RIGHT vs Being EFFECTIVE: Why Being Right May be Bringing You Down | Dr. Rami Nader

YT 13 minutes 51 seconds Dr. Rami Nader How CATASTROPHIZING Causes Panic and How to Stop It | Dr. Rami Nader YT 12 minutes 8 seconds Dr. Rami Nader Coaching Style: How to STOP Being So Critical of Yourself | Dr. Rami Nader YT 17 minutes 10 seconds Dr. Rami Nader How to Challenge and Overcome Depression Thoughts | Dr. Rami Nader

YT 16 minutes 7 seconds Dr. Rami Nader What is Cognitive Behavioral Therapy (CBT)? The core features of CBT explained | Dr. Rami Nader YT 14 minutes 8 seconds Dr. Rami Nader The 100% Lie: Why You Should STOP Trying to Function at Maximum Capacity | Dr. Rami Nader YT 10 minutes 9 seconds Dr. Rami Nader Cognitive Distortions #1: All-or-Nothing Thinking | Dr. Rami Nader

YT 9 minutes 4 seconds Dr. Rami Nader Cognitive Distortions #2: FILTERING (Losing Sight of the Big Picture) | Dr. Rami Nader YT 8 minutes Dr. Rami Nader Cognitive Distortions #3: DISQUALIFYING the POSITIVE | Dr. Rami Nader YT 11 minutes 36 seconds Dr. Rami Nader Cognitive Distortions #4: MIND READING – Stay in Your Own Head | Dr. Rami Nader

YT 9 minutes 9 seconds Dr. Rami Nader Cognitive Distortions #5: The FORTUNE-TELLER Error | Dr. Rami Nader YT 8 minutes 58 seconds Dr. Rami Nader Cognitive Distortions #6: CATASTROPHIZING – Spiraling into Depression & Anxiety | Dr. Rami Nader YT 14 minutes 4 seconds Dr. Rami Nader Depression-Causing LIES We Tell Ourselves Part 1 | Dr. Rami Nader

YT 13 minutes 43 seconds Dr. Rami Nader MORE Depression-Causing LIES We Tell Ourselves | Dr. Rami Nader YT 8 minutes 45 seconds Dr. Rami Nader Cognitive Distortions #7: EMOTIONAL REASONING – What to do When Your Emotions Lie | Dr. Rami Nader YT 11 minutes 8 seconds Dr. Rami Nader How Cognitive Behavioral Therapy (CBT) Can Help YOU Control Anxiety | Dr. Rami Nader

YT 8 minutes 1 second Dr. Rami Nader Cognitive Distortions #8: OVERGENERALIZATION – How to STOP Absolute Thinking | Dr. Rami Nader YT 9 minutes 1 second Dr. Rami Nader Cognitive Distortions #9: LABELLING – Stop Making Unsolveable PROBLEMS for Yourself | Dr. Rami Nader YT 8 minutes 22 seconds Dr. Rami Nader Cognitive Distortions #10: MAGNIFICATION & MINIMIZATION | Dr. Rami Nader

YT 1 hour 16 minutes 50 seconds Dr. Rami Nader 10 COGNITIVE DISTORTIONS That Are Making You MISERABLE & What You Can Do About Them | Dr. Rami Nader YT 13 minutes 27 seconds Dr. Rami Nader DEPRESSED? It’s Probably Your Thoughts: Depression Skills 16 | Dr. Rami Nader YT 12 minutes 32 seconds Dr. Rami Nader It's Not Random: How AUTOMATIC THOUGHTS Cause Depression: Depression Skills 17 | Dr. Rami Nader

YT 12 minutes 27 seconds Dr. Rami Nader Uncover Automatic DEPRESSION Thoughts: Depression Skills 18 | Dr. Rami Nader YT 15 minutes 5 seconds Dr. Rami Nader Challenging DEPRESSION Thoughts: How to Rewire Your Brain: Depression Skills 19 | Dr. Rami Nader YT 12 minutes 50 seconds Dr. Rami Nader 6 NEGATIVE Self-Beliefs That Are Making You DEPRESSED: Depression Skills 23 | Dr. Rami Nader

YT 11 minutes 40 seconds Dr. Rami Nader 5 DEPRESSION-Causing BELIEFS About the World: Depression Skills 24 | Dr. Rami Nader YT 11 minutes 15 seconds Dr. Rami Nader Why the Future Feels HOPELESS in Depression & How to Change: Depression Skills 25 | Dr. Rami Nader YT 11 minutes 29 seconds Dr. Rami Nader REWIRING Your BRAIN to Reduce Anxiety: The Science of Neuroplasticity | Dr. Rami Nader

YT 9 minutes 53 seconds Dr. Rami Nader How CATASTROPHIZING & OVERANALYZING Trap You in Depression: Depression Skills 26 | Dr. Rami Nader