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YT 17 minutes 57 seconds themov Yoga for Lower Back Pain YT 19 minutes 47 seconds themov Yoga for Shoulder and Neck Pain YT 11 minutes 19 seconds themov Beginner Yoga - Helicopter Level 1

YT 8 minutes 5 seconds themov Push Hands Tantric Flow YT 32 minutes 15 seconds themov Big Toe Pose YT 32 minutes 49 seconds themov Yoga - Beautiful Warrior - Level 1

YT 1 hour 1 minute 39 seconds themov Dancing Warrior - Airikai Yoga YT 1 hour 4 minutes 36 seconds themov Extended Toe Routine YT 21 minutes 15 seconds themov Intermediate Side Plank 20 Minute Routine

YT 14 minutes 29 seconds themov Beachside Free Weights Routine YT 28 minutes 43 seconds themov Sensual Cobra Workout - Airikai YT 9 minutes 21 seconds themov Helicopter - Level 2 - Airikai Pilates

YT 10 minutes 7 seconds themov Pilates Ring - Level 2 with Sunshine YT 12 minutes 18 seconds themov Helicopter - Level 3 - Airikai Pilates YT 3 minutes 18 seconds themov What is Pilates?

YT 13 minutes 20 seconds themov How to Do a Backdip - Blossom 101 YT 10 minutes 45 seconds themov 10 Minute Power Pilates - Airikai YT 21 minutes 53 seconds themov Arm Lines for Pilates - Airikai

YT 4 minutes 46 seconds themov Proper Neck Alignment - Airikai YT 15 minutes 11 seconds themov The Seven Stretches YT 8 minutes 7 seconds themov Wrist Grab Release - Self Defense - Airikai Training

YT 7 minutes 6 seconds themov Restore the Warrior Yoga - 5 Minute Routine YT 3 minutes 40 seconds themov Seven Eleven - Self Defense Footwork - Airikai YT 10 minutes 33 seconds themov Front Choke Self Defense - Airikai Training

YT 22 minutes 2 seconds themov The Helicopter - Level 4 - Airikai Pilates YT 2 minutes 35 seconds themov Duo Kettlebells - Airikai Training (Draft) YT 29 minutes 23 seconds themov Legs for Days

YT 20 minutes 29 seconds themov Sugar Cane Yoga Routine Advanced YT 5 minutes 21 seconds themov Gayatri Mantra - Deval Premal feat. Matao