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Invidious > Channel > MOVE with Dr. Mike

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YT 9 minutes 54 seconds MOVE with Dr. Mike Build Upper Body Strength with ONLY Resistance Bands! YT 8 minutes 30 seconds MOVE with Dr. Mike Build Leg Strength with ONLY Resistance Bands! YT 10 minutes 23 seconds MOVE with Dr. Mike The ONLY 4 Core Exercises You Need (for beginners!)

YT 9 minutes 11 seconds MOVE with Dr. Mike The Most "Effective" Way to Build Shoulders with ONLY Resistance Bands!