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Invidious > Channel > Polar

Polar	73000 subscribers    RSS
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YT 3 minutes 31 seconds Polar Episode 1 | Ready, set … run! - From a mile to a marathon YT 3 minutes 42 seconds Polar Episode 2 | Run well - The foundation of good technique YT 4 minutes 53 seconds Polar Episode 3 | Setting a goal - Make running a habit

YT 3 minutes 2 seconds Polar Runner's Workouts | Drills YT 4 minutes 38 seconds Polar Episode 4 | Pace yourself - Learn to pace yourself YT 4 minutes 46 seconds Polar Episode 5 | Snack success - Eat to run, don't run to eat

YT 5 minutes 34 seconds Polar Episode 6 | Cross training - Level up your running YT 4 minutes 4 seconds Polar Episode 7 | Walk for wellness | Walking towards better health YT 4 minutes 12 seconds Polar Episode 8 | Runners workouts | Plyometrics

YT 3 minutes 55 seconds Polar Episode 9 | Running power YT 3 minutes 21 seconds Polar Episode 10 | From Treadmill to trail - What to know before heading out YT 2 minutes 45 seconds Polar Episode 11 | Trail Running Technique

YT 5 minutes 16 seconds Polar Episode 12 | Get strong to run strong - Strength training for runners -