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Invidious > Channel > DoctorsToTrust

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YT 7 minutes 49 seconds DoctorsToTrust JASON FUNG | CLINICAL REPORT …T2D REVERSAL & SIMPLE: how to do it YT 11 minutes 36 seconds DoctorsToTrust BEN BIKMAN f8 | LARGE FAT CELLS IR to SAVE THEMSELVES…spray fat to liver, muscle, pancreas, kidneys… YT 8 minutes DoctorsToTrust BEN BIKMAN f7 | EXCESS CARBONS TURNED into BODYFAT…from carbs, with high insulin, NATURAL PROTECTION

YT 7 minutes 29 seconds DoctorsToTrust BEN BIKMAN f6 | RISING RISK due to METABOLIC SYNDROME…adding ea component raises HEART DISEASE RISK YT 4 minutes 35 seconds DoctorsToTrust BEN BIKMAN f3 | TYPICAL PERSON: EVERY CELL: IR …70% carbs and 6 meals a day FLOODED w/ INSULIN YT 5 minutes 41 seconds DoctorsToTrust BEN BIKMAN f2 | CALORIE INTAKE + INSULIN: FAT GAIN …must have BOTH TOGETHER NOT just CAL IN; CAL OUT

YT 5 minutes 51 seconds DoctorsToTrust BEN BIKMAN f1 | CALORIE SKEPTIC! …early research showed higher insulin INCREASED FAT MASS YT 26 minutes 34 seconds DoctorsToTrust JASON FUNG classic | LOW FAT FAD HARMFUL …big drug & food influence YOUR DOCTOR YT 9 minutes 55 seconds DoctorsToTrust JASON FUNG | CAUSE of OBESITY? …study after study shows INSULIN is cause

YT 4 minutes 41 seconds DoctorsToTrust JASON FUNG | LDL; STATINS? DON’T WORRY …focus on REVERSING TYPE 2 DIABETES YT 8 minutes 25 seconds DoctorsToTrust JASON FUNG | LONG LIFE: LOSE FAT & REVERSE T2D YT 4 minutes DoctorsToTrust JASON FUNG | TOP HIT41: FASTING. 16x8 or OMAD? …both easy to fit into lifestyle

YT 4 minutes 13 seconds DoctorsToTrust JASON FUNG l2 | PREVENT CANCER?…lose fat mass & reverse T2D, by: FASTING YT 4 minutes 43 seconds DoctorsToTrust JASON FUNG l1 | LONG LIFE: no worry about LDL or statins: focus on reversing T2D YT 54 seconds DoctorsToTrust Jason Fung

YT 57 seconds DoctorsToTrust Jason Fung YT 20 minutes 53 seconds DoctorsToTrust JASON FUNG | SIMPLE FAT LOSS …no calorie counting; eat foods that don’t raise INSULIN YT 4 minutes 40 seconds DoctorsToTrust JASON FUNG c1 | GENETICS 10% DIET & OBESITY 80% risk factors for cancer

YT 5 minutes 49 seconds DoctorsToTrust JASON FUNG f4 | UNBELIEVABLY SIMPLE FAT LOSS…cut 1 meal, drops insulin, burns body fat; NO HUNGER YT 5 minutes 29 seconds DoctorsToTrust JASON FUNG f3 | CASE STUDY: T2D REVERSED …man, 10 yrs T2D, ate ultra low carb, intermittent fasting YT 6 minutes 46 seconds DoctorsToTrust JASON FUNG f2 | FAT LOSS …avoid calories that spike INSULIN, they immediately store as fat…RATIONAL

YT 4 minutes 29 seconds DoctorsToTrust JASON FUNG f1 | SIMPLE FAT LOSS …do not count calories…eat foods that do not raise insulin…SIMPLE YT 10 minutes 36 seconds DoctorsToTrust JASON FUNG | KIDNEY DISEASE …REVERSIBLE in early stages in T2D using FASTING-MIMICKING eating YT 10 minutes 11 seconds DoctorsToTrust JASON FUNG | FAT & PROTEIN …animal fat & animal protein INCREASE GLP1— SATIETY UP; HUNGER DOWN

YT 10 minutes 24 seconds DoctorsToTrust JASON FUNG | THERMOSTAT …NOT calories IN/OUT: does NOT WORK manage body fat thermostat for FAT LOSS YT 7 minutes 15 seconds DoctorsToTrust JASON FUNG k2 | REVERSAL…STUDY: fasting-mimicking diet REVERSES early stage kidney disease in T2D YT 3 minutes 48 seconds DoctorsToTrust JASON FUNG k1 | KIDNEY FAILURE …happens in stages from T2D

YT 5 minutes 51 seconds DoctorsToTrust JASON FUNG g2 | FAT & PROTEIN …INCREASE GLP: satiety UP hunger DOWN YT 4 minutes 49 seconds DoctorsToTrust JASON FUNG g1 | INCRETINS …tell us to stop eating; & when to eat again! YT 16 minutes 16 seconds DoctorsToTrust JASON FUNG | CANCER: MUTATIONS, not genes, via damage: HIGH INSULIN

YT 19 minutes 35 seconds DoctorsToTrust JASON FUNG | TRAGEDY: taking nutritional advice from MEDICAL ELITES YT 11 minutes 38 seconds DoctorsToTrust JASON FUNG | MAGNESIUM: supplements / soak cut heart disease 7% YT 11 minutes 57 seconds DoctorsToTrust JASON FUNG | BURN LESS cut calories 15% = burn 15% LESS FAT MASS

YT 22 minutes 59 seconds DoctorsToTrust JASON FUNG | CALORIES? -it is hormones -keep INSULIN down! YT 22 minutes 10 seconds DoctorsToTrust JASON FUNG | FAST SMART -safe, easy -fat LOSS protect MUSCLE YT 4 minutes 40 seconds DoctorsToTrust JASON FUNG h~ | CANCER PARADIGM 3 -environment of cell!! -cut off insulin, save cells

YT 3 minutes 55 seconds DoctorsToTrust JASON FUNG g~ | CANCER PARADIGM 2. -genetics is the answer? -sorry: NO YT 4 minutes 5 seconds DoctorsToTrust JASON FUNG g~ | CANCER PARADIGM 1 -cut it out; burn it out; -poison it! YT 4 minutes 20 seconds DoctorsToTrust JASON FUNG f~ | Weight loss PLATEAU? -change foods slightly -change fasting timing

YT 4 minutes 21 seconds DoctorsToTrust JASON FUNG e~ | “A REAL TRAGIC TIME” —taking nutritional advice from the medical elite YT 4 minutes 11 seconds DoctorsToTrust JASON FUNG d~ | CALORIES IN & OUT? NO INSULIN UP or DOWN? YES. That is key to FAT LOSS YT 3 minutes 57 seconds DoctorsToTrust JASON FUNG c~ | FOOD PYRAMID CARNAGE Since 1977 EPIDEMIC OF OBESITY & DIABETES

YT 4 minutes 8 seconds DoctorsToTrust JASON FUNG b~ | DISEASES NEED…New paradigm: ROOT CAUSE & PREVENTION YT 3 minutes 58 seconds DoctorsToTrust JASON FUNG a~ | Obsession with CALORIES —KILLING PATIENTS YT 24 minutes 20 seconds DoctorsToTrust JASON FUNG | HALF of type 2 diabetes can be REVERSED

YT 3 minutes 28 seconds DoctorsToTrust JASON FUNG c | Eat More Cream & Butter: -LESS HEART DISEASE -LESS DEATH YT 4 minutes 17 seconds DoctorsToTrust JASON FUNG b | ULTRA PROCESSED FOODS = FAT GAIN YT 3 minutes 58 seconds DoctorsToTrust JASON FUNG a | FED DIET GUIDELINES based on nutritionism

YT 5 minutes 4 seconds DoctorsToTrust JASON FUNG 3` | MAGNESIUM sources some plants, seafood epsom salt hot soak YT 3 minutes 41 seconds DoctorsToTrust JASON FUNG 2` | MAGNESIUM supplements STUDIES: decrease HEART DISEASE 7% YT 3 minutes 45 seconds DoctorsToTrust JASON FUNG 1` | 85% USA: MAGNESIUM DEFICIENT! So: heart disease; blood pressure UP

YT 7 minutes 2 seconds DoctorsToTrust JASON FUNG | FULL SET Sherlock Fung. Get BIAS OUT of Medical research NOW YT 21 minutes 54 seconds DoctorsToTrust JASON FUNG | FULL SET Sherlock Fung. EAT FAT & FAST. Best Possible Combo YT 3 minutes DoctorsToTrust JASON FUNG c’ | Trainer says “cut calories” Kick them in the butt….find the root cause

YT 4 minutes 18 seconds DoctorsToTrust JASON FUNG b’ | META STUDY: eat 15% less calories = burn 15% LESS CALORIES YT 5 minutes DoctorsToTrust JASON FUNG a’ | Studies show: CALORIE CUTTING Simply does not work YT 7 minutes 46 seconds DoctorsToTrust JASON FUNG | FULL SET key points. How to REVERSE T2D

YT 26 minutes 34 seconds DoctorsToTrust JASON FUNG | FULL SET key points Book: CANCER CODE…Summary YT 3 minutes 42 seconds DoctorsToTrust JASON FUNG 12’ | Many fruits OK—won’t eat past fullness; juices, processed foods: NO YT 3 minutes 53 seconds DoctorsToTrust JASON FUNG 11’ | SATIETY HORMONES tell body when to stop eating. Easy weight loss!!

YT 3 minutes 44 seconds DoctorsToTrust JASON FUNG 10’ | ARTIFICIAL SWEETENERS Raise INSULIN; shut down fat burning YT 4 minutes 10 seconds DoctorsToTrust JASON FUNG 9’ | Key to fat LOSS? Turn INSULIN DOWN: low carb; fasting YT 5 minutes 8 seconds DoctorsToTrust JASON FUNG 8’ | CALORIE DEFICIT?? Circular logic—IT NEVER WORKS

YT 4 minutes 20 seconds DoctorsToTrust JASON FUNG 7’ | It’s CALORIES?? Then why: puberty; menopause FAT UP?? YT 3 minutes 36 seconds DoctorsToTrust JASON FUNG 6’ | FASTING: establish pattern for ease -plateau? Change up! YT 3 minutes 56 seconds DoctorsToTrust JASON FUNG 5’ | FASTING: 16x8 or OMAD. Easy to fit into family; friends lifestyle

YT 3 minutes 53 seconds DoctorsToTrust JASON FUNG 4’ | FASTING: make it a habit…then NO WILLPOWER NEEDED YT 5 minutes 9 seconds DoctorsToTrust JASON FUNG 3’ | FASTING DOES NOT CUT MUSCLE MASS or STRENGTH YT 3 minutes 43 seconds DoctorsToTrust JASON FUNG 2’ | Main risks for diabetes & cancer: excess sugar & body fat

YT 4 minutes 5 seconds DoctorsToTrust JASON FUNG 1’ | Equal time to eating: FAST…most logical, safe, easy fat loss YT 50 seconds DoctorsToTrust DR JASON FUNG: Type 2 Diabetes: Reverse: cut carbs; fast!! YT 52 seconds DoctorsToTrust DR JASON FUNG Type 2 Diabetes: Look at:-obesity-type 2 diabetes-Alzheimer's as hyperinsulinemia...

YT 31 seconds DoctorsToTrust DR JASON FUNG: When cell is full of glucose, you have to keep producing more & more insulin! YT 1 minute DoctorsToTrust DR JASON FUNG: Fructose is not INNOCENT!! It HAS to be metabolized in liver...causing FATTY LIVER! YT 48 seconds DoctorsToTrust Dr Jason Fung: 200 calories? DEPENDS on what food!!! Cookies? bodyfat. Salmon? energy and health!

YT 4 minutes 22 seconds DoctorsToTrust JASON FUNG 7 | LEPTIN RESISTANCE. No stop-hunger signal. So: lower insulin by low carb eating YT 4 minutes 6 seconds DoctorsToTrust JASON FUNG 6 | 200 calories bread: Stored as bodyfat. 200 calories eggs: Burns bodyfat YT 4 minutes 7 seconds DoctorsToTrust JASON FUNG 5 | LOSING WEIGHT: Not willpower Not calorie count IT’S HORMONES

YT 4 minutes 49 seconds DoctorsToTrust JASON FUNG 4 | SO SIMPLE…Eat: body stores fat. Don’t eat: body burns fat YT 3 minutes 59 seconds DoctorsToTrust JASON FUNG 3 | Study: 50% of Americans can easily REVERSE TYPE 2 DIABETES YT 4 minutes 25 seconds DoctorsToTrust JASON FUNG 2 | Type 2 diabetes: cell OVERFLOWING with insulin & glucose

YT 4 minutes 18 seconds DoctorsToTrust JASON FUNG 1 | DON’T TREAT hyperinsulinemia with more insulin! Type 2 Diabetes is the same! YT 57 seconds DoctorsToTrust Dr Jason Fung: Type 2 Diabetes is REVERSIBLE! Best diet is low carb YT 1 minute DoctorsToTrust Dr Jason Fung: Low Cal & Low Fat diets DO NOT WORK!!!!! #shorts

YT 59 seconds DoctorsToTrust Dr Jason Fung: What to eat and NOT to eat for Type 2 Diabetics #shorts YT 4 minutes 37 seconds DoctorsToTrust JASON FUNG 2 | SHERLOCK FUNG…Our challenge: Change the rules GET BIAS OUT OF MEDICAL RESEARCH YT 4 minutes 33 seconds DoctorsToTrust JASON FUNG 1 | SHERLOCK FUNG-allow Coke to pay university millions of dollars to do crappy research

YT 3 minutes 48 seconds DoctorsToTrust JASON FUNG 6 | SHERLOCK FUNG…fasted workouts: quick recovery; growth hormones; stronger focus YT 4 minutes 34 seconds DoctorsToTrust JASON FUNG 5 | SHERLOCK FUNG…high insulin drives cancer tumors, tumorigenesis & malignancy YT 3 minutes 58 seconds DoctorsToTrust JASON FUNG 4 | SHERLOCK FUNG…time restricted eating preserves muscle & reduces skin tissue!

YT 4 minutes 7 seconds DoctorsToTrust JASON FUNG 3 | SHERLOCK FUNG…BMJ publishes cases: fasting helped reverse type 2 diabetics YT 4 minutes 1 second DoctorsToTrust JASON FUNG 2 | Sherlock Fung...discovers that eating fat & fasting lowers insulin, burns body fat YT 4 minutes 23 seconds DoctorsToTrust JASON FUNG 1 | SHERLOCK FUNG…asks, we give insulin & the patient gains weight. Why??

YT 6 minutes 50 seconds DoctorsToTrust Jason Fung: b-REVERSE DIABETES TYPE 2: what to eat & what to avoid YT 6 minutes 20 seconds DoctorsToTrust Jason Fung: a-REVERSE DIABETES TYPE 2 with low carb--UK clinical study reports YT 6 minutes 35 seconds DoctorsToTrust Jason Fung 6 of 6: Direct link between obesity, type 2 diabetes & 13 cancers: these can be prevented

YT 9 minutes 58 seconds DoctorsToTrust Jason Fung 5 of 6: Cancer is caused by chronic damage to our cells YT 8 minutes 52 seconds DoctorsToTrust Jason Fung 4 of 6: Your doctor is influenced by drug companies & by the food industry YT 7 minutes 22 seconds DoctorsToTrust Jason Fung 3 of 6: Reversing type 2 diabetes through diet & intermittent fasting

YT 8 minutes 1 second DoctorsToTrust Jason Fung 2 of 6: Follow a diet that has stood the test of time--not the corrupted low-fat fad YT 6 minutes 20 seconds DoctorsToTrust Jason Fung 1 of 6: The food we eat determines whether we store bodyfat or build muscle YT 6 minutes 55 seconds DoctorsToTrust Jason Fung 2of2: What is the correct cause of obesity? Part 2

YT 6 minutes 33 seconds DoctorsToTrust Jason Fung 1of2: What is the correct cause of obesity? Part 1