Invidious (YT) | aiostreams

    _    ___ ___      _                               
   / \  |_ _/ _ \ ___| |_ _ __ ___  __ _ _ __ ___  ___
  / _ \  | | | | / __| __| '__/ _ \/ _` | '_ ` _ \/ __|
 / ___ \ | | |_| \__ \ |_| | |  __/ (_| | | | | | \__ \
/_/   \_\___\___/|___/\__|_|  \___|\__,_|_| |_| |_|___/

Twitch
Invidious (YT)

Invidious > Channel > DoctorsToTrust

Trending


DoctorsToTrust	22700 subscribers RSS
View channel on YouTube Videos Playlists

YT	5 minutes 52 seconds

DoctorsToTrust PAUL MASON b6 \| RISK CALCULATORS UNSTABLE …in 30 years, increased number needing statins: 600%

YT	5 minutes 18 seconds

DoctorsToTrust PAUL MASON b4 \| FALSE DATA HIDDEN DEATHS…deaths in drug group HIGHER THAN PLACEBO!

YT	5 minutes 40 seconds

DoctorsToTrust PAUL MASON b3 \| STATIN STUDIES: MORE MANIPULATION …excluding participants! HIDING DATA

YT	8 minutes 2 seconds

DoctorsToTrust PAUL MASON b2 \| STATIN STUDIES: MANIPULATED…highlight relative benefit as 44%: ACTUAL BENEFIT: 1.2%

YT	5 minutes 52 seconds

DoctorsToTrust PAUL MASON b1 \| MAJOR STUDIES: results HIDDEN …$700m STUDY: low fat diets: HEART ATTACKS UP

YT	18 minutes 52 seconds

DoctorsToTrust MALCOLM KENDRICK \| DAMAGE …diabetes, seed oils, IR… damage arteries

YT	16 minutes 32 seconds

DoctorsToTrust BEN BIKMAN \| LOW LDL: CANCER & SEPSIS …LDL & HDL protect body from LEAKY GUT

YT	9 minutes 6 seconds

DoctorsToTrust TUCKER GOODRICH s1 \| POLY FATS RANCID. …become toxic; drive cardiovascular disease

YT	2 minutes 44 seconds

DoctorsToTrust BEN BIKMAN \| HIGHER LDL LIVE LONGER

YT	54 minutes 57 seconds

DoctorsToTrust BEN BIKMAN \| REDUCE FAT? BEGIN w/ INSULIN …stop storing fat then, if needed, cut calories

YT	38 minutes 9 seconds

DoctorsToTrust BEN BIKMAN \| LDL the VILLAIN? NO: POOR RESEARCH …relies on CORRELATION NO CAUSATION SHOWN

YT	11 minutes 36 seconds

DoctorsToTrust BEN BIKMAN f8 \| LARGE FAT CELLS IR to SAVE THEMSELVES…spray fat to liver, muscle, pancreas, kidneys…

YT	8 minutes

DoctorsToTrust BEN BIKMAN f7 \| EXCESS CARBONS TURNED into BODYFAT…from carbs, with high insulin, NATURAL PROTECTION

YT	7 minutes 29 seconds

DoctorsToTrust BEN BIKMAN f6 \| RISING RISK due to METABOLIC SYNDROME…adding ea component raises HEART DISEASE RISK

YT	7 minutes 37 seconds

DoctorsToTrust BEN BIKMAN f5 \| LDL IS HERO OF IMMUNE SYSTEM …studies show high LDL leads to LONGER HEALTHSPAN

YT	26 minutes 10 seconds

DoctorsToTrust STEPHEN PHINNEY \| HEART RISK? LDL, TG, TC…NO…inflammation main biomarker; ketones BLOCK INFLAMMATION

YT	7 minutes

DoctorsToTrust GARY FETTKE t4 \| HIGH INSULIN? GET 10X MORE LDL… polyol pathway: high inflammation & oxidation

YT	32 minutes 18 seconds

DoctorsToTrust NADIR ALI \| STATINS REDUCE HEALTHY LDL …light LDL critical for sex hormones, heart & energy

YT	5 minutes 8 seconds

DoctorsToTrust BEN BIKMAN \| 100X more sdLDL in BLOOD VESSELS w/ PLAQUES …research on HEART DISEASE shows

YT	37 minutes 42 seconds

DoctorsToTrust PAUL MASON \| MEAT & FISH FREE from sdLDL …arachidonic acid UP & HEALTHY

YT	32 minutes 15 seconds

DoctorsToTrust PAUL MASON classic \| CORRUPTION HARMING HEALTH …nutrition ‘science’ fully corrupted by food & pharma

YT	6 minutes 52 seconds

DoctorsToTrust BEN BIKMAN d4 \| POOR QUALITY RESEARCH ON LDL …it is correlational only no causation data

YT	35 minutes 10 seconds

DoctorsToTrust NADIR ALI \| HIGH LDL? NOT UNHEALTHY …LDL critical to protect body from oxidative injury

YT	16 minutes 22 seconds

DoctorsToTrust BEN BIKMAN \| INSULIN, INSULIN, INSULIN, INSULIN …glucose & waist size; BP, TG, HDL

YT	4 minutes 17 seconds

DoctorsToTrust PAUL MASON \| CORRUPTION SEED OIL STUDIES …data showing sat fat HEALTHIER HIDDEN for decades

YT	9 minutes 7 seconds

DoctorsToTrust STEPHEN PHINNEY m2 \| REDUCING INFLAMMATION …CRP:indicator of inflammation cut by fish oil; DHA

YT	4 minutes 41 seconds

DoctorsToTrust JASON FUNG \| LDL; STATINS? DON’T WORRY …focus on REVERSING TYPE 2 DIABETES

YT	4 minutes 5 seconds

DoctorsToTrust PAUL MASON \| LONG LIFE RED BLOOD CELLS …carnivores may have higher HbA1c due to HEALTHY, STURDY RBC!

YT	17 minutes 33 seconds

DoctorsToTrust BEN BIKMAN \| TOP HIT BIKMAN OXIDIZED LDL …sdLDL was 100X MORE in patients with PLAQUES

YT	31 minutes 43 seconds

DoctorsToTrust NADIR ALI \| LDL CRITICAL FOR HORMONES… …and for HEART & ENERGY

YT	5 minutes 28 seconds

DoctorsToTrust PAUL MASON p5 \| CHOLESTEROL IS SYMPTOM! …may be due to thyroid weakness probably HIGH INSULIN

YT	18 minutes 6 seconds

DoctorsToTrust IVOR CUMMINS \| TOP HIT 40. 7TIMES HEART ATTACK, but LDL? 0X; High BP? 1.9X

YT	15 minutes 50 seconds

DoctorsToTrust PAUL MASON \| LDL LOW? HIGH MORTALITY. …autoimmune disease? careful: dairy; nuts; seeds

YT	4 minutes 37 seconds

DoctorsToTrust NADIR ALI t2 \| MAGNESIUM: YES FISH OIL… NO …most supplements are not necessary

YT	5 minutes 45 seconds

DoctorsToTrust NADIR ALI t1 \| INTENSE EXERCISE. …for some requires NO ADDED CARBS

YT	4 minutes 24 seconds

DoctorsToTrust BEN BIKMAN h6 \| ACUTE SPIKES OF HYPERGLYCEMIA: has consequences on ROS; LDL; glycocalyx

YT	30 minutes 16 seconds

DoctorsToTrust PHILIP OVADIA \| small, dense LDL LOW? Still at Risk

YT	4 minutes 2 seconds

DoctorsToTrust BEN BIKMAN \| Top Hit 38: EATING ANIMAL FAT: …cuts TRIGLYCERIDES

YT	6 minutes 4 seconds

DoctorsToTrust BEN BIKMAN h5 \| HIGH CARB & SEED OILS: convert benign LDL into small, dense Harmful LDL

YT	6 minutes 11 seconds

DoctorsToTrust BEN BIKMAN h3 \| Oxidative Stress when Glucose UP…glycation: kidney & heart disease; aging; Alzheimer

YT	4 minutes 33 seconds

DoctorsToTrust BEN BIKMAN h2 \| High carb & low fat: Insulin UP 2X…in just 6 days; TG up also

YT	6 minutes

DoctorsToTrust BEN BIKMAN h1 \| HIGH BLOOD GLUCOSE. Hypotension: may black out

YT	22 minutes 5 seconds

DoctorsToTrust PAUL MASON \| TOP HIT 36 LDL HIGH? and fluffy? …fantastic: HEALTHY!

YT	24 minutes

DoctorsToTrust PAUL MASON \| TOP HIT 36 LDL HIGH? and fluffy? …fantastic: HEALTHY!

YT	3 minutes 6 seconds

DoctorsToTrust PAUL MASON\| TOP HIT 34 LDL TEST? CAREFUL! …small, dense is problem: go by TG/HDL ratio

YT	4 minutes 13 seconds

DoctorsToTrust JASON FUNG l2 \| PREVENT CANCER?…lose fat mass & reverse T2D, by: FASTING

YT	4 minutes 43 seconds

DoctorsToTrust JASON FUNG l1 \| LONG LIFE: no worry about LDL or statins: focus on reversing T2D

YT	34 minutes 12 seconds

DoctorsToTrust STEPHEN PHINNEY \| TOP HIT 33: KETONES…cut INFLAMMATION; support: heart & liver

YT	6 minutes 6 seconds

DoctorsToTrust PAUL MASON b1 \| …LOW LDL = high mortality EXCESS cholesterol = maybe

YT	5 minutes 32 seconds

DoctorsToTrust PHILIP OVADIA j6 \| STATINS RAISE IR & T2D RI …these are DRIVERS of HEART DISEASE

YT	4 minutes 30 seconds

DoctorsToTrust PHILIP OVADIA j5 \| HEART ATTACK at 30? …if mother IR, fed carbs & sugar: T2D at pre-teen: CAC UP

YT	6 minutes 7 seconds

DoctorsToTrust PHILIP OVADIA j4 \| CAC SCORRE? REDUCE IT! …on strict carnivore… some patients’ scores DECREASED

YT	5 minutes 51 seconds

DoctorsToTrust PHILIP OVADIA j3 \| LOW LDL? AT RISK? …if small, dense LDL, even normal levels lead to heart attack

YT	6 minutes 21 seconds

DoctorsToTrust PHILIP OVADIA j2 \| HEART TESTS: CAC vs IR …CAC shows PLAQUES! LIPOPROTEIN IR best for IR

YT	4 minutes 19 seconds

DoctorsToTrust PHILIP OVADIA j1 \| MED SCHOOL STUCK IN60s…still teach QUANTITY of CHOLESTEROL, not QUALITY

YT	4 minutes 31 seconds

DoctorsToTrust PAUL MASON \| TOP HIT29 APOB on LDL: …ApoB on both good & bad LDL: TEST RESULTS UNCLEAR

YT	5 minutes 19 seconds

DoctorsToTrust BEN BIKMAN r3 \| TESTOSTERONE & SPERM DOWN. …for those using RAPAMYCIN

YT	5 minutes 31 seconds

DoctorsToTrust JEFF VOLEK k7 \| HEART RATE & VOLUME: UP…on ketone supplements as shown on MRI

YT	4 minutes 38 seconds

DoctorsToTrust JEFF VOLEK k6 \| HEART FUNCTION UP…on ketones as fuel

YT	18 minutes 20 seconds

DoctorsToTrust STEPHEN PHINNEY \| TOP HIT 26: SAT FAT …in diet: 3X sat fat = 2X REDUCTION in BLOOD

YT	23 minutes 58 seconds

DoctorsToTrust PAUL MASON \| TOP HIT 25: OXIDATION MASTER CLASS

YT	36 minutes 55 seconds

DoctorsToTrust PAUL MASON \| HEART ATTACKS…blood clots are source of plaques, NOT LDL

YT	4 minutes 30 seconds

DoctorsToTrust PAUL MASON \| TOP HIT 21: Plant Sterols: …LIKELY CAUSE OF atherosclerosis

YT	21 minutes 53 seconds

DoctorsToTrust PAUL MASON \| SAT FAT LDL GREAT …MYTHS: ‘sat fat; LDL; salt; meat bad…fiber good’

YT	4 minutes 8 seconds

DoctorsToTrust BEN BIKMAN k4 \| BLIND TO FRUCTOSE …HbA1c DOES NOT measure FRUCTOSE GLYCATION!!!

YT	8 minutes 27 seconds

DoctorsToTrust BEN BIKMAN k3 \| MASTER CLASS …blood NEEDS IRON; B12 & OMEGA3 for RBCs & OXYGEN

YT	5 minutes 19 seconds

DoctorsToTrust BEN BIKMAN k2 \| DECAYING FLESH …HIGH HbA1c SIGN of HYPOXIA —blood can’t deliver oxygen

YT	16 minutes 26 seconds

DoctorsToTrust PAUL MASON \| RED BLOOD CELLS …live LONGER w/ CARNIVORE But, PLANTS DAMAGE THEM

YT	10 minutes 42 seconds

DoctorsToTrust PAUL MASON c7 \| SEED OILS & CARBS …weaken lipid rafts: critical to insulin receptors

YT	4 minutes 57 seconds

DoctorsToTrust PAUL MASON c6 \| SEED OILS RESEARCH …CORRUPTION costing lives

YT	3 minutes 57 seconds

DoctorsToTrust PAUL MASON c5 \| PLAQUE RUPTURE …Macrophages w/ sdLDL break DOWN PLAQUE WALL

YT	6 minutes 31 seconds

DoctorsToTrust PAUL MASON c4 \| OXIDATION = RISK UP! …CALCIFICATION of arteries; DNA damage; heart attacks UP

YT	4 minutes 32 seconds

DoctorsToTrust PAUL MASON c3 \| OXIDATIVE STRESS: …activates blood clotting: MAJOR CAUSE OF PLAQUES

YT	4 minutes 30 seconds

DoctorsToTrust PAUL MASON c2 \| PLANT STEROLS …mimic cholesterol CAUSE SEVERE HARM!

YT	5 minutes 19 seconds

DoctorsToTrust PAUL MASON c1 \| HEART ATTACK …cholesterol in PLAQUES NOT FROM LDL

YT	36 minutes 43 seconds

DoctorsToTrust BEN BIKMAN \| TOP HITS13 …eat low fat: gain fat mass eat low carb: lose fat mass

YT	4 minutes 37 seconds

DoctorsToTrust BEN BIKMAN r6 \| METABOLIC TRAGEDY …IR in brain: HUNGER; DEPRESSION; MIGRAINES

YT	4 minutes 53 seconds

DoctorsToTrust BEN BIKMAN r5 \| STUCK IN SUGAR BURN …T2D or IR? cannot burn fat

YT	7 minutes 21 seconds

DoctorsToTrust BEN BIKMAN r4 \| INSULIN …HIGH? burn glucose!! LOW? burn FAT

YT	7 minutes 31 seconds

DoctorsToTrust BEN BIKMAN r3 \| GLUCOSE …you BURN what you eat: eat FAT: BURN BODY FAT

YT	4 minutes 15 seconds

DoctorsToTrust BEN BIKMAN r1 \| FATTY ACID …from free fatty acids, or pulled from triglycerides

YT	7 minutes 59 seconds

DoctorsToTrust PAUL MASON a3 \| SAT FAT…BMJ STUDY high Levels: LOWERED LDL

YT	6 minutes 50 seconds

DoctorsToTrust PAUL MASON a2 \| PUFA BAD …high Levels: “ADVANCED, SEVERE, PREMATURE ATHEROSCLEROSIS”

YT	31 minutes 50 seconds

DoctorsToTrust NADIR ALI \| SAD STATINS …our body MUST HAVE LDL: For sex hormones; heart; energy

YT	18 minutes 2 seconds

DoctorsToTrust NADIR ALI \| TOP TEN10 BURNING BODY FAT: GREAT …drives LDL UP

YT	5 minutes 10 seconds

DoctorsToTrust PAUL MASON p2 \| HbA1c UP2…plant STEROLS are FAKE cholesterol: TROUBLE

YT	4 minutes 55 seconds

DoctorsToTrust PAUL MASON p1 \| HbA1c UP? …CARNIVORES’ red blood cells live LONGER

YT	31 minutes 31 seconds

DoctorsToTrust BEN BIKMAN \| TOP TEN9 …IMPOSSIBLE when hyperisulinemic to be FAT-ADAPTED

YT	17 minutes 40 seconds

DoctorsToTrust BEN BIKMAN \| OXIDIZED …sdLDL was 100X MORE in those with PLAQUES

YT	26 minutes 42 seconds

DoctorsToTrust PAUL MASON\| TOP TEN6 …URIC ACID UP: BP UP; NITRIC OXIDE DOWN

YT	15 minutes 15 seconds

DoctorsToTrust PAUL MASON \| VIOLATION …many studies in violation of own criteria: statins; autism

YT	1 second

[Private video]

YT	1 second

[Private video]

YT	1 second

[Private video]

YT	3 minutes 13 seconds

DoctorsToTrust ANDREW MENTE 4 \| SALT4 …low sodium intake = high renin & aldosterone

YT	4 minutes 3 seconds

DoctorsToTrust ANDREW MENTE 3 \| SALT3 …3g to 6g sodium/day= lowest risk of cardiovascular event

YT	4 minutes 12 seconds

DoctorsToTrust ANDREW MENTE 2 \| SALT2 …3g to 6g sodium intake per day has LOWEST RISK

YT	4 minutes 16 seconds

DoctorsToTrust ANDREW MENTE 1 \| SALT…STUDIES: NO CORRELATION between SALT intake & BP

YT	4 minutes 47 seconds

DoctorsToTrust NADIR ALI s7 \| STATINS6 …STUDY: PCSK9 Inhibitors caused more death…make LDL very low

YT	5 minutes 11 seconds

DoctorsToTrust NADIR ALI s6 \| STATINS5…STUDIES: LDL indeed is reduced… but mortality is not affected

YT	6 minutes 5 seconds

DoctorsToTrust NADIR ALI s5 \| STATINS4 …STUDIES: cholesterol critical to prevent calcification of arteries

YT	4 minutes 26 seconds

DoctorsToTrust NADIR ALI s4 \| STATINS3 …STUDIES: higher heart disease; Stroke; cancer; all-cause death

YT	5 minutes 7 seconds

DoctorsToTrust NADIR ALI s3 \| STATINS2…STUDIES show: higher deathrate; from stroke & heart attack

YT	6 minutes 5 seconds

DoctorsToTrust NADIR ALI s5 \| STATINS4 …STUDIES: cholesterol critical to prevent calcification of arteries

YT	4 minutes 26 seconds

DoctorsToTrust NADIR ALI s4 \| STATINS3 …STUDIES: higher heart disease; Stroke; cancer; all-cause death

YT	5 minutes 7 seconds

DoctorsToTrust NADIR ALI s3 \| STATINS2…STUDIES show: higher deathrate; from stroke & heart attack

YT	4 minutes 48 seconds

DoctorsToTrust NADIR ALI s2 \| STATINS…prevent critical cholesterol production HIGH UP in chain

YT	4 minutes 58 seconds

DoctorsToTrust NADIR ALI s1 \| LDL …critical for sex hormones; vitamins D, A, K, E; CoQ10; energy

YT	16 minutes 3 seconds

DoctorsToTrust MATTHEW BUDOFF \| 0 PLAQUE …LMHR when: HDL UP; TG Down & LDL 600!

YT	34 minutes 14 seconds

DoctorsToTrust STEPHEN PHINNEY \| KETONES …cut inflammation; preferred by HEART; support liver

YT	8 minutes 7 seconds

DoctorsToTrust BEN BIKMAN h3 \| OMEGA 6 …9HODE & 13HODE ONLY from omega6 fats—[Lots in processed foods]

YT	4 minutes 40 seconds

DoctorsToTrust BEN BIKMAN h2 \| 100X MORE…STUDY: people with plaques had 100x MORE oxidized LDL

YT	5 minutes 48 seconds

DoctorsToTrust BEN BIKMAN h1 \| FOAM CELLS…active in PLAQUES NOT LDL particles

YT	32 minutes 5 seconds

DoctorsToTrust BEN BIKMAN \| LIVER…there: fructose converts DIRECTLY into Body FAT

YT	5 minutes 54 seconds

DoctorsToTrust DAVE FELDMAN s3 \| LEAN & MEAN …high increase in TG is simply to power activity

YT	5 minutes 55 seconds

DoctorsToTrust DAVE FELDMAN s2 \| ADAPTED …LMHRs able to QUICKLY switch from fat to carbs

YT	5 minutes 11 seconds

DoctorsToTrust DAVE FELDMAN s1 \| OREO-statin: why: OREOs reduce LDL MORE than statins?

YT	5 minutes 39 seconds

DoctorsToTrust PAUL MASON q3 \| GRASS-finished best; grain: needs DHA, K2, D3 added

YT	4 minutes 39 seconds

DoctorsToTrust PAUL MASON q2 \| VIOLATION AUTISM …17 studies link: GESTATIONAL DIABETES

YT	6 minutes 5 seconds

DoctorsToTrust PAUL MASON q1 \| VIOLATION …STATIN STUDIES violate their own criteria to…present ‘positively’

YT	6 minutes 10 seconds

DoctorsToTrust PHINNEY & VOLEK c3 \| CLASSICc …study: low carb best for fat loss & maintenance

YT	4 minutes 5 seconds

DoctorsToTrust PHINNEY & VOLEK c2 \| CLASSICb. blood vessels’ NITRIC OXIDE production improves on keto

YT	15 minutes 45 seconds

DoctorsToTrust GARY FETTKE \| DRIVEN …fructose DRIVES gout; high BP; inflammation

YT	26 minutes 37 seconds

DoctorsToTrust BEN BIKMAN \| FAT PATH …fat digested thru lymph system first, then liver

YT	7 minutes 28 seconds

DoctorsToTrust BEN BIKMAN mcD5 \| CARBS…excess intake fills liver, converts to FAT, floods blood

YT	5 minutes 20 seconds

DoctorsToTrust BEN BIKMAN mcD4 \| FAT DASH…META STUDY: HIGH SAT FAT DASH diet: TG & VLDL DOWN

YT	4 minutes 33 seconds

DoctorsToTrust BEN BIKMAN mcD3 \| PLASMA FAT…STUDY: sat fat in diet does NOT increase blood sat fat levels

YT	4 minutes 49 seconds

DoctorsToTrust BEN BIKMAN mcD2 \| CHYLOMICRON: enzymes break off fatty acids from TG, chylomicrons: to lymph system

YT	7 minutes 6 seconds

DoctorsToTrust BEN BIKMAN mcD1 \| INFUSION …of cell in sat fat NOT SAME as eating sat fat foods = NO IR!

YT	13 minutes 28 seconds

DoctorsToTrust BARRIE TAN \| CELL WALLS …protected by tocotrienol vitamin E

YT	16 minutes 16 seconds

DoctorsToTrust BARRIE TAN \| sdLDL: vitamin E protects vs omega-6 oxidation

YT	18 minutes 23 seconds

DoctorsToTrust MALCOLM KENDRICK \| DAMAGE: sdLDL, diabetes, seed oils, IR… damage arteries

YT	25 minutes 38 seconds

DoctorsToTrust MALCOLM KENDRICK \| ARTERIES: LDL cannot penetrate endothelial barrier

YT	27 minutes 19 seconds

DoctorsToTrust BEN BIKMAN \| ANXIETY: CUT calories? Kindergarten science! Get real: first CUT INSULIN

YT	31 minutes 27 seconds

DoctorsToTrust BEN BIKMAN \| ANXIETY: FAT BURN: IMPOSSIBLE to be fat-adapted when HYPERINSULINEMIC

YT	4 minutes 29 seconds

DoctorsToTrust MATTHEW BUDOFF L4 \| SCARCE data on those with great metabolic health, but very high LDL

YT	4 minutes 29 seconds

DoctorsToTrust MATTHEW BUDOFF L3 \| 4.7 YEARS when metabolically healthy; high LDL = No HEART RISK!

YT	4 minutes 25 seconds

DoctorsToTrust MATTHEW BUDOFF L2 \| PLAQUE: STUDY: ZERO plaque in KETO dieters with 600 LDL!

YT	4 minutes 17 seconds

DoctorsToTrust MATTHEW BUDOFF L1 \| LMHR STUDY: 100 LMHR HDL 80+ TG 70- vs avg SAD population

YT	29 minutes 40 seconds

DoctorsToTrust MALCOLM KENDRICK \| FAT FUEL: healthy? Eat fat: rapidly into fat cells, then FUEL

YT	24 minutes 52 seconds

DoctorsToTrust MALCOLM KENDRICK \| KINDERGARTEN SCIENCE: idea that eating fat CLOGS ARTERIES!

YT	18 minutes 9 seconds

DoctorsToTrust IVOR CUMMINS \| 7 TIMES RISK: HEART ATTACK: LDL? 0x HIGH BP? 1.9x

YT	21 minutes 52 seconds

DoctorsToTrust IVOR CUMMINS \| MY STORY 3 MD’s & PhD Did Not KNOW “I found root cause myself”

YT	2 minutes 56 seconds

DoctorsToTrust STEPHEN PHINNEY b8 \| HEART: generates 20% MORE ENERGY from KETONES than glucose

YT	4 minutes 43 seconds

DoctorsToTrust STEPHEN PHINNEY b7 \| POTASSIUM: 3g / day cuts MORTALITY in HALF…more bone broth!

YT	4 minutes 40 seconds

DoctorsToTrust STEPHEN PHINNEY b6 \| URINARY: best to test for SODIUM: MINIMUM 5g daily if low carb

YT	25 minutes 57 seconds

DoctorsToTrust PAUL MASON \| sdLDL: #1 culprit in heart attacks… driven by blood clots into plaques

YT	4 minutes 25 seconds

DoctorsToTrust PAUL MASON p7 \| CHRONIC: INFLAMMATION: when fixed, TESTOSTERONE returns to normal

YT	7 minutes 11 seconds

DoctorsToTrust PAUL MASON p6 \| POWER: fat-adapted ATHLETES outperform high carbers in time and power

YT	4 minutes 41 seconds

DoctorsToTrust PAUL MASON p5 \| ABSORB STUDY: zinc from oysters BLOCKED by eating beans or corn with meal

YT	4 minutes 7 seconds

DoctorsToTrust PAUL MASON p4 \| HbA1c: carnivores show high level…due to longlife red blood cells

YT	5 minutes 2 seconds

DoctorsToTrust PAUL MASON p3 \| SEED OILS: strong LINK between them and T2D

YT	4 minutes 37 seconds

DoctorsToTrust PAUL MASON p2 \| MEAT & FISH: stay free of small,denseLDL and fatty liver disease

YT	6 minutes 48 seconds

DoctorsToTrust PAUL MASON p1 \| OXIDIZED: low carb? arachidonic acid increases & is healthy

YT	8 minutes 21 seconds

DoctorsToTrust BEN BIKMAN L6 \| ETHANOL blocks liver from releasing fat alcohol & fructose damage liver

YT	5 minutes 28 seconds

DoctorsToTrust BEN BIKMAN L5 \| FRUCTOSE converts DIRECTLY into fat generates URIC ACID 1 to 1!

YT	5 minutes 5 seconds

DoctorsToTrust BEN BIKMAN L4 \| RESIST when fat cells insulin resistant; lipolysis keeps fatty acids flowing

YT	4 minutes 27 seconds

DoctorsToTrust BEN BIKMAN L2 \| FRUCTOSE can convert DIRECTLY into body fat in LIVER

YT	8 minutes 33 seconds

DoctorsToTrust DAVE FELDMAN \| HIGH LDL? if TG low & HDL high; NO PROB!

YT	28 minutes 24 seconds

DoctorsToTrust STEPHEN PHINNEY \| STUDIES: low fat=3X less sat fat; for T2D: INFLAMMATION down

YT	20 minutes 9 seconds

DoctorsToTrust STEPHEN PHINNEY \| DEFENSE: ketones turn on LONGEVITY GENES

YT	16 minutes 47 seconds

DoctorsToTrust NADIER ALI \| STATINS benefit: 0.6% why not…low carb, fasting, exercise?

YT	2 minutes 27 seconds

DoctorsToTrust BARRIE TAN g \| Tocotrienol E prevents LDL OXIDATION

YT	18 minutes 31 seconds

DoctorsToTrust PAUL MASON \| DISHONESTY IN NUTRITION. CORRUPTED SCIENCE

YT	24 minutes 7 seconds

DoctorsToTrust NADIR ALI \| HEALTHY MUSCLE? no TOXIC FAT… stores fat NEXT to MITOCHONDRIA

YT	4 minutes 43 seconds

DoctorsToTrust BEN BIKMAN Dc \| Exercising? FAT CELL releases fat…needs insulin to pull in BLOOD GLUCOSE

YT	5 minutes 35 seconds

DoctorsToTrust BEN BIKMAN Db \| South Asian: lower fat threshold; so: HIGHER DIABETES

YT	5 minutes 57 seconds

DoctorsToTrust BEN BIKMAN Da \| Hypoxic FAT CELL CYTOKINES sent out ‘Grow new capillaries’

YT	5 minutes

DoctorsToTrust NADIR ALI \| LDL level? NO LDL QUALITY: YES

YT	3 minutes 12 seconds

DoctorsToTrust PAUL MASON b- \| BMJ hides results: Coconut oil 96% sat fat: LOWERS LDL

YT	6 minutes 28 seconds

DoctorsToTrust PAUL MASON a- \| SEED OILS: Direct pathway to HEART ATTACKS

YT	4 minutes 47 seconds

DoctorsToTrust MALCOLM KENDRICK i \| Atherosclerotic PLAQUES…Not LDL; cholesterol. It’s Lp(a) from red blood cells

YT	4 minutes 44 seconds

DoctorsToTrust MALCOLM KENDRICK h \| Cholesterol Unhealthy? NO…High VLDL & low HDL= High LDL, but IR is cause

YT	4 minutes 43 seconds

DoctorsToTrust MALCOLM KENDRICK g \| LIVER CONTROS LDL… SEED OILS confuse liver; LDL down: UNHEALTHY

YT	4 minutes 38 seconds

DoctorsToTrust MALCOLM KENDRICK f \| GLYCOCALYX protects Artery walls…DAMAGED by DIABETES

YT	4 minutes 44 seconds

DoctorsToTrust MALCOLM KENDRICK e \| LDL cannot penetrate tight junctions in endothelium… EBOLA can, causing DEATH

YT	6 minutes 4 seconds

DoctorsToTrust MALCOLM KENDRICK d \| LDL is NOT cholesterol LDL CANNOT penetrate endothelial wall

YT	5 minutes 49 seconds

DoctorsToTrust MALCOLM KENDRICK c \| Damaged vessel? Immediately CLOT! New endothelial layer added, becomes PLAQUE

YT	5 minutes 39 seconds

DoctorsToTrust MALCOLM KENDRICK b \| VEINS injected with blood clots—DEVELOP ATHEROSCLEROTIC PLAQUES

YT	4 minutes 38 seconds

DoctorsToTrust BEN BIKMAN mc5 \| Insulin Resistant? …if fasting INSULIN over18

YT	4 minutes 12 seconds

DoctorsToTrust MALCOLM KENDRICK a \| Research: SAT FAT & CHOLESTEROL…Do Not CAUSE Heart Disease

YT	17 minutes 22 seconds

DoctorsToTrust KEN SIKARIS \| LDL: healthy sdLDL: high risk Driven by high TG

YT	21 minutes 24 seconds

DoctorsToTrust NADIR ALI \| LDL: cuts INFLAMMATION; BOOSTS TESTES & OVARIES

YT	4 minutes 34 seconds

DoctorsToTrust MALCOLM KENDRICK 12 \| ROOT CAUSE of CV— NOT LDL at all… it is DAMAGE to ENDOTHELIUM

YT	4 minutes 7 seconds

DoctorsToTrust MALCOLM KENDRICK 11 \| DIABETES damages capillaries & nerves: Same Process in ARTERIES

YT	8 minutes 4 seconds

DoctorsToTrust MALCOLM KENDRICK 10 \| Glycocalyx damage leads to clots and heart disease from smoking, diabetes +

YT	5 minutes 34 seconds

DoctorsToTrust MALCOLM KENDRICK 9 \| Atherosclerotic PLAQUES: NOT LDL! they are BLOOD CLOT BUILD UP

YT	3 minutes 55 seconds

DoctorsToTrust MALCOLM KENDRICK 8 \| Healthy People: eat fat? Rapidly into fat cells… Later USED AS FUEL

YT	4 minutes 35 seconds

DoctorsToTrust MALCOLM KENDRICK 7 \| CHOLESTEROL HYPOTHESIS: dead wrong Nothing passes between

YT	4 minutes 54 seconds

DoctorsToTrust MALCOLM KENDRICK 6 \| LDL cannot pass thru Endothelial membrane… NO LDL receptors!

YT	4 minutes 5 seconds

DoctorsToTrust MALCOLM KENDRICK 5 \| Cholesterol Hypothesis IS BROKEN…Only corruption remains

YT	4 minutes 13 seconds

DoctorsToTrust MALCOLM KENDRICK 4 \| Study after study: High LDL = low CVD & LOW MORTALITY

YT	4 minutes 38 seconds

DoctorsToTrust MALCOLM KENDRICK 3 \| BILLION$ on drugs to raise HDL!!! Result: “Did No Bloody Good”

YT	4 minutes 29 seconds

DoctorsToTrust MALCOLM KENDRICK 2 \| IDEA THAT EATING FAT—CLOGS ARTERIES is KINDERGARTEN SCIENCE

YT	3 minutes 55 seconds

DoctorsToTrust MALCOLM KENDRICK 1 \| Take STATINS 40 years…increase life 2 weeks! with side effects

YT	4 minutes 30 seconds

DoctorsToTrust IVOR CUMMINS g \| STUDIES: Best diet? LOW-FAT = 0 LOW-CARB = 36

YT	4 minutes 55 seconds

DoctorsToTrust IVOR CUMMINS f \| CAUSE of HEART DISEASE WORLDWIDE? 80% insulin resistance!

YT	4 minutes 4 seconds

DoctorsToTrust IVOR CUMMINS e \| STUDY: Heart Attack risk? -LDL = 0 -high blood pressure = 1.9x -high INSULIN = 7X

YT	4 minutes 47 seconds

DoctorsToTrust IVOR CUMMINS d \| ROOT CAUSE analysis: CVD? NOT CHOLESTEROL -insulin RESISTANCE

YT	12 minutes 58 seconds

DoctorsToTrust CHRIS KNOBBE c l a s s I c \| LINOLEIC ACID now 21% of body fat -should be less than 4%

YT	1 minute 26 seconds

DoctorsToTrust PAUL MASON g~ \| SEED OILS more harmful than HIGH CARB…

YT	5 minutes 16 seconds

DoctorsToTrust PAUL MASON f~ \| 4 MASSIVE STUDIES: seed oils cause early death…PERIOD

YT	4 minutes 9 seconds

DoctorsToTrust PAUL MASON e~ \| HEART ATTACKS from: rupturing plaques…driven by sdLDL