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Invidious > Channel > Doctor Ben

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YT 10 minutes 43 seconds Doctor Ben Natural Movement Session To Release Your Posterior YT 16 minutes 37 seconds Doctor Ben Beginner Natural Movement Session - Hand Knee Mobility Work YT 22 minutes 36 seconds Doctor Ben Beginner Natural Movement Session - Low Key Foundation Movements

YT 18 minutes 45 seconds Doctor Ben Beginner Natural Movement Session For Balance And Stability YT 38 minutes 33 seconds Doctor Ben Beginner Natural Movement Session - Groundwork Workout YT 14 minutes 48 seconds Doctor Ben Natural Movement Session - Side Bent Sit For Hip Mobility

YT 14 minutes 10 seconds Doctor Ben Beginner Natural Movement Session - Hip Balance And Mobility YT 11 minutes 15 seconds Doctor Ben Natural Movement Session - Focus On Neck And Upper Back YT 21 minutes 19 seconds Doctor Ben Natural Movement Session To Relax And Unwind

YT 39 minutes 59 seconds Doctor Ben Full Mobility Session To Deepen Your Squat YT 19 minutes 50 seconds Doctor Ben Natural Movement Session - The Figure Four Get Up YT 9 minutes 6 seconds Doctor Ben Seated Mobility Session - Stay Mobile While Stuck Sitting

YT 15 minutes 31 seconds Doctor Ben Low Intensity Neck Mobility Session - Release A Tight Neck YT 12 minutes 7 seconds Doctor Ben Natural Movement Flow - Release Spine, Hips, And Shoulders