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Invidious > Channel > Doctor Ben

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YT 8 minutes 14 seconds Doctor Ben I HATE Push-ups but I'm going to teach them anyway YT 5 minutes 30 seconds Doctor Ben Lunge Variation to Stabilize Hips, Knees, and Ankles YT 5 minutes 21 seconds Doctor Ben Get Your Glutes Back Into Working Order

YT 11 minutes 9 seconds Doctor Ben CRAWLING for a full-body workout YT 9 minutes 20 seconds Doctor Ben Hanging For Shoulder Health and Strength YT 12 minutes 55 seconds Doctor Ben Movement of the Week: Power Clean

YT 9 minutes 30 seconds Doctor Ben Movement of the Week: Lunge YT 7 minutes 33 seconds Doctor Ben Don't Hurt Your Back, Carry Things Like This! YT 5 minutes 14 seconds Doctor Ben Movement of the Week: Deadlift

YT 5 minutes 29 seconds Doctor Ben Movement of the Week: Landing YT 7 minutes 45 seconds Doctor Ben How to do a Bodyweight Squat Correctly YT 5 minutes 22 seconds Doctor Ben Moving from the GROUND up!

YT 2 minutes 49 seconds Doctor Ben Make That Internal Weight Belt USEFUL Again! YT 2 minutes 57 seconds Doctor Ben Dirty Dogs For Hip Mobility YT 3 minutes 49 seconds Doctor Ben A Simple Hip Extension Exercise - No Equipment Needed

YT 4 minutes 1 second Doctor Ben Getting Up Off The Floor - 4 Techniques So You Can Stand Up YT 6 minutes 43 seconds Doctor Ben Exercises To Open Up Your Hips - Side Bent Sit