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Invidious > Channel > Doctor Ben

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YT 9 minutes 53 seconds Doctor Ben Ground Movement Series - Basic Ground Work Movements YT 8 minutes 13 seconds Doctor Ben Ground Movement Series - Unlocking Hips And Lower Back YT 8 minutes 44 seconds Doctor Ben Ground Movement For Neck And Upper Back Strength & Mobility

YT 9 minutes 26 seconds Doctor Ben Ground Movement Series - Rotation And Extension Warm Up YT 15 minutes 37 seconds Doctor Ben Ground Movement Series - Core Stabilization Workout YT 17 minutes 52 seconds Doctor Ben Ground Movement Series - From The Floor To Standing

YT 12 minutes 7 seconds Doctor Ben Natural Movement Flow - Release Spine, Hips, And Shoulders