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Invidious > Channel > K L

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YT 1 minute 41 seconds K L GMB/W2D4/Push: Supine Hip Rotations and Frog YT 35 seconds K L GMB/W2D3/Practice: Split-leg Kick-up YT 1 minute 9 seconds K L GMB/W2D2/Push: Prone Scaption Rotation

YT 1 minute 9 seconds K L GMB/W2D2/Push: Internal Rotation in Extension YT 52 seconds K L GMB/W2D2/Push: Upper Thoracic Extension YT 1 minute 4 seconds K L GMB/W2D2/Push: Posterior Shoulder Opener

YT 5 seconds K L GMB/W2D2/Practice: Handstand Bail YT 25 seconds K L GMB/W2D1/Practice: Handstand Assessment