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Invidious > Channel > Kitingnoobs

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YT 10 minutes 20 seconds ScottHermanFitness 5 Dumbest Squat Mistakes Sabotaging Your Leg Growth! | STOP DOING THESE! YT 5 minutes 52 seconds ATHLEAN-X™ How to Fix Your Posture (NO MORE ROUNDED SHOULDERS!) YT 4 minutes 34 seconds ATHLEAN-X™ How to Get Bigger Calves (WITH BAD CALF GENETICS!!)

YT 15 minutes 36 seconds James Grage Why Bench Press Falls Short: Advanced Techniques for Sculpting Your Chest YT 6 minutes 28 seconds ATHLEAN-X™ Best Pullup Leg Position (GET MORE REPS!) YT 8 minutes 41 seconds Barbell Logic Lifting with BANDS! How To Set Up Accommodating Resistance

YT 9 minutes 44 seconds ATHLEAN-X™ Build Big Shoulders with Bands (NO WEIGHTS!) YT 4 minutes 37 seconds Josh Cortis Save Time in Your Mornings with this Easy Breakfast Meal Prep | Apple Pie Baked Oatmeal YT 7 minutes 35 seconds Wenning Strength Use Chains to Become Stronger!!! (How to use Chains on Bench Press and Squat!!!)

YT 15 minutes 45 seconds Conor Harris The Truth About Hip Internal Rotation - How to Loosen Your Hips & Get Mobility That Lasts YT 10 minutes 6 seconds Tone and Tighten How To Fix Flat Feet With Exercises At Home YT 4 minutes 18 seconds Run Smarter with Brodie Sharpe | Physio The TRUTH Behind Holes in Running Shoes | Holes on Top of Shoes