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Invidious > Channel > Paul Varkey Parayil

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YT 26 seconds Todd Kuslikis (Shot Of Adreanline) Barbwire Pushup- how Navy SEALs get RIPPED! YT 19 seconds Todd Kuslikis (Shot Of Adreanline) Condensed Pushup- push up to do in PRISON!! YT 19 seconds Todd Kuslikis (Shot Of Adreanline) Diamond Kiss Pushup- FASTEST way to GET horseshoe TRICEPS!!!

YT 18 seconds Todd Kuslikis (Shot Of Adreanline) Frog Pushup- the LOST shoulder exercise!!! YT 19 seconds Todd Kuslikis (Shot Of Adreanline) Hindu Squat- straight from India!!! YT 33 seconds Todd Kuslikis (Shot Of Adreanline) Falling Tower Exercise- INTENSE UNKNOWN BUTT EXERCISE!

YT 21 seconds Todd Kuslikis (Shot Of Adreanline) Karate Squat- BEST leg exercise for KARATE KID YT 21 seconds Todd Kuslikis (Shot Of Adreanline) Bear Squat Exercise- BUTT exercise to do while in PRISON! YT 27 seconds Todd Kuslikis (Shot Of Adreanline) Dolphin Pushup Exercise-UNKNOWN and CRAZY core exercise

YT 25 seconds Todd Kuslikis (Shot Of Adreanline) V up Exercise-INTENSE SIX PACK exercise! YT 17 seconds Todd Kuslikis (Shot Of Adreanline) Side Plank Exercise- CLICK HERE FOR CORE LOVE HANDLE REDUCER! YT 27 seconds Todd Kuslikis (Shot Of Adreanline) Gracie Drill Exercise- EXERCISE -STRAIGHT from Brazilian jujitsu