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Invidious > Channel > 藍鯨

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YT 17 minutes 18 seconds 藍鯨 Arm lift dumbbell training 1000 times, spent 26 days with amazing results YT 11 minutes 3 seconds 藍鯨 Triceps training for 30 days, how does it work? YT 15 minutes 47 seconds 藍鯨 Push-ups 1000 times for two weeks, amazing results

YT 2 minutes 33 seconds 藍鯨 Can you succeed in the 100-second challenge of hanging a single pole?