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Invidious > Channel > Physio REHAB

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YT 1 minute 8 seconds
Physio REHAB
How to Spot an Achilles Tendinopathy
YT 1 minute 30 seconds
Physio REHAB
Bicep Tendon Surgery? It needs rehab
YT 3 minutes
Physio REHAB
How to Tape for Patella Pain and Injuries
YT 1 minute 59 seconds
Physio REHAB
Tip for Overhead Shoulder Flexion (PUT THE BAND HIGH)
YT 1 minute 1 second
Physio REHAB
Are your Knee and Hip angles causing Hip Bursitis?
YT 1 minute 1 second
Physio REHAB
Internal Rotation: Use TWO bands instead of one
YT 59 seconds
Physio REHAB
Have you got full ROM after Shoulder Surgery?
YT 1 minute 1 second
Physio REHAB
Does your hip drop when you run?
YT 1 minute 1 second
Physio REHAB
Get more hip flexion (POWER BAND = MORE MOBILITY)
YT 1 minute 1 second
Physio REHAB
Got a hamstring tendinopathy (that’s not going away?!)
YT 1 minute 1 second
Physio REHAB
Do you have Plantar Fasciitis?
YT 1 minute
Physio REHAB
Week 12 Post-op Snapshot
YT 51 seconds
Physio REHAB
Knee pain on one leg in a Squat
YT 1 minute 1 second
Physio REHAB
Shoulder Surgery for a Rotator cuff tear: Day 4
YT 57 seconds
Physio REHAB
How much energy does just your BRAIN need?
YT 1 minute
Physio REHAB
Best Relief Exercises for PIRIFORMIS SYNDROME
YT 53 seconds
Physio REHAB
Runners - Improve Your Quadricep Stretches!
YT 59 seconds
Physio REHAB
Hack for Single Leg Calf Raise Weakness and Muscle Atrophy
YT 1 minute
Physio REHAB
Taping Tip for Sprained Finger Joints
YT 50 seconds
Physio REHAB
Snapshot progress of return to sport stage for 2 x ACLR
YT 55 seconds
Physio REHAB
Core work before runs - Part 2!
YT 1 minute 7 seconds
Physio REHAB
Are you doing your core work before runs?
YT 56 seconds
Physio REHAB
Row/Pull hack for Lower Trap vs Upper Traps.
YT 50 seconds
Physio REHAB
Hip Mobility Hack using a Swiss Ball
YT 1 minute 1 second
Physio REHAB
Trigger Point Ball Hack for Headaches and Upper Traps
YT 29 seconds
Physio REHAB
Ankle Sprain Rehab: Return to Sport Drills
YT 18 seconds
Physio REHAB
Syndesmosis Repair Surgery - 12 week comparison
YT 1 minute 1 second
Physio REHAB
4 Weeks of Practice Pays Off! | Tim Keeley | Physio REHAB
YT 1 minute 1 second
Physio REHAB
Retraining Knee Control in Jumping and Landing after ACL Reconstruction Surgery
YT 1 minute
Physio REHAB
Treatment for Meniscal Injury to my Knee
YT 30 seconds
Physio REHAB
1 Arm Row: Same Arm - Same Leg
YT 16 seconds
Physio REHAB
Progress at Day 10 post-op ACLR
YT 1 minute
Physio REHAB
Return to sport testing 5 months post a grade 3 MCL and grade 1 ACL tear
YT 15 seconds
Physio REHAB
Correct Row Mechanics
YT 11 seconds
Physio REHAB
Incorrect Row Mechanics
YT 15 seconds
Physio REHAB
New ACL surgery patient in this week. Here is his active ROM at day 7 post-op.
YT 16 seconds
Physio REHAB
New ACL surgery patient in this week. Here is his quads activation at day 7 post-op.
YT 16 seconds
Physio REHAB
Correcting the step down for single leg knee strength and control
YT 16 seconds
Physio REHAB
External Rotation at 45 deg - Get it Right!
YT 15 seconds
Physio REHAB
Here is some pretty extreme evidence of loss of scapula control and scapula winging!
YT 16 seconds
Physio REHAB
This test is used in the clinic to assess for a knee effusion, or swelling in the knee joint
YT 14 seconds
Physio REHAB
These videos show a positive “swipe test” or “stroke test” on both of these poor patients knees!