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Invidious > Channel > Jill Baird

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YT 25 minutes 42 seconds Jill Baird Sweat Smart // Beginner Bodyweight Strength Workout // Week 1 Day 1 #beginnerworkout #sweat YT 29 minutes 21 seconds Jill Baird Sweat Smart // Beginner Low Impact HIIT Cardio // No Equipment // No Jumping // Week 1 Day 2 #sweat YT 29 minutes 10 seconds Jill Baird Sweat Smart Week 1 Day 3 // Beginner Vinyasa Yoga / Intro to Yoga Sun Salutations /#yogaforbeginners

YT 25 minutes 8 seconds Jill Baird Sweat Smart Week 2 Day 1 // Beginner Bodyweight Strength #beginnerworkout YT 28 minutes 15 seconds Jill Baird Sweat Smart Week 2 Day 2 // Beginner Low Impact HIIT Cardio Workout // No Jumping #fitness #exercise YT 30 minutes 16 seconds Jill Baird Sweat Smart Week 2 Day 3 Beginner Yoga Workout With a Dog #yogaforbeginners #yoga #dogyoga

YT 24 minutes 23 seconds Jill Baird Sweat Smart Week 3 Day 1 Strength with Dumbbells for Complete Beginners #homeworkout YT 27 minutes 32 seconds Jill Baird Sweat Smart Week 3 Day 2 Low Impact HIIT Cardio Beginner No Equipment and No Jumping Workout #sweat YT 30 minutes 13 seconds Jill Baird Sweat Smart Week 3 Day 3 Vinyasa Yoga for Complete Beginners #yoga #fitover40

YT 24 minutes 31 seconds Jill Baird Sweat Smart Week 4 Day 1 // Total Body Strength With Dumbbells for Complete Beginners YT 26 minutes 38 seconds Jill Baird Sweat Smart Week 4 Day 2 No Jumping Cardio Workout for Beginners #beginnerworkout YT 30 minutes 9 seconds Jill Baird Sweat Smart Week 4 Day 3// Yoga for Beginners // 30 Minute Intro to Vinyasa Yoga Video #yoga