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Invidious > Channel > Tony Jeffries

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YT 8 minutes 45 seconds Tony Jeffries How to Hit the Heavy Bag Properly (So It will not Swing) YT 10 minutes 17 seconds Tony Jeffries How to Throw a 1 - 2 / Jab - Cross in Boxing YT 13 minutes 58 seconds Tony Jeffries How to Counter Punch the Jab in Boxing

YT 13 minutes 34 seconds Tony Jeffries 4 Tips to Improve your Stamina and Cardio for Boxing YT 12 minutes 25 seconds Tony Jeffries The Basic Boxing Punches Explained | How & Why YT 19 minutes 23 seconds Tony Jeffries How to Use Double End Bag | Beginners Tutorial

YT 3 minutes 45 seconds Tony Jeffries First Combinations You Should Learn in Boxing YT 21 minutes 18 seconds Tony Jeffries How to Punch Harder in Boxing | 7 Exercises w/@BJGaddour YT 4 minutes 58 seconds Tony Jeffries 3 combos to Knockout ANYONE

YT 6 minutes 5 seconds Tony Jeffries Get Knockout Power in your LEAD HOOK Instantly YT 3 minutes 18 seconds Tony Jeffries Stop Grazing your Knuckles in Boxing Training (Quick Fix) YT 3 minutes 43 seconds Tony Jeffries Stop Doing THIS

YT 6 minutes 11 seconds Tony Jeffries #1 Boxing Footwork Drill for Beginners YT 5 minutes Tony Jeffries 5 Common Boxing Defense Mistakes You Need to Fix YT 7 minutes 49 seconds Tony Jeffries 5 Double End Bag Drills by Olympic Boxer

YT 34 minutes 30 seconds Tony Jeffries How to Shadow Box 101 | Complete Shadowboxing Tutorial for Beginners YT 2 minutes 59 seconds Tony Jeffries Stop looking bad on the BOXING bag, DO THIS! YT 2 minutes 57 seconds Tony Jeffries The Correct Way to Throw Uppercut

YT 3 minutes Tony Jeffries Quick Shadow Boxing Tutorial by Olympian YT 2 minutes 52 seconds Tony Jeffries 3 Ways to Improve Footwork for Boxing YT 6 minutes 52 seconds Tony Jeffries You’ve Been Doing it Wrong! Boxing Lean Back

YT 5 minutes 47 seconds Tony Jeffries How to Throw Lead Uppercut in Boxing YT 5 minutes 3 seconds Tony Jeffries This Will Change Everything in Your Boxing Game YT 6 minutes 14 seconds Tony Jeffries Master the Jab to the Body

YT 6 minutes 33 seconds Tony Jeffries POWER! Cross to the Body in Boxing YT 6 minutes 16 seconds Tony Jeffries How to Throw & Land The Overhand Right in Boxing YT 3 minutes 1 second Tony Jeffries How to Throw the Perfect Jab in Boxing

YT 5 minutes 34 seconds Tony Jeffries How to Box in 4 Minutes | Boxing Training for Beginners YT 10 minutes 7 seconds Tony Jeffries How to Throw the Perfect Cross (Right Hand / 2) in Boxing YT 29 minutes 51 seconds Tony Jeffries All Body Punches in Boxing, Explained

YT 6 minutes 10 seconds Tony Jeffries Stop “Sitting Down” on your punches in Boxing Training YT 12 minutes 21 seconds Tony Jeffries 20 Tips to Get Better at Boxing YT 3 minutes 42 seconds Tony Jeffries Footwork for Beginners | How to Move and Punch in Boxing

YT 11 minutes 19 seconds Tony Jeffries 10 Heavy Bag Boxing Drills for Beginners and Professionals YT 7 minutes 56 seconds Tony Jeffries Stop Telegraphing Punches in Boxing | Punch Faster and Land more Punches YT 14 seconds Tony Jeffries The Best Defensive Move against HOOK Punch in Boxing #shorts

YT 17 minutes 20 seconds Tony Jeffries The Pros and Cons of MITT WORK in Boxing | Pad Work Tutorial YT 8 minutes Tony Jeffries How to Punch Faster in Boxing | 3 Drills YT 6 minutes 45 seconds Tony Jeffries How to Throw a Knockout Punch in Boxing | KO PUNCH

YT 52 minutes 48 seconds Tony Jeffries How to Box 101 | Complete Boxing Tutorial for Beginners YT 5 minutes 49 seconds Tony Jeffries Why FOOTWORK is Very Important in Boxing YT 3 minutes 5 seconds Tony Jeffries Boxing Footwork Drills for Beginners

YT 3 minutes 28 seconds Tony Jeffries The Best Place to Land Punches in Boxing to Win Fights YT 4 minutes 56 seconds Tony Jeffries The Best Defensive Move in Boxing YT 2 minutes 27 seconds Tony Jeffries How to Maintain Boxing Balance when Throwing Power Punches

YT 4 minutes 56 seconds Tony Jeffries How to Land Punches in Boxing, Improve and Get Better YT 6 minutes 24 seconds Tony Jeffries Boxing Footwork | Flat Footed Vs On Toes | Pros & Cons YT 4 minutes 2 seconds Tony Jeffries How to Change The Angle in Boxing When Fighting Inside

YT 5 minutes 22 seconds Tony Jeffries How to Wrap Your Own Hands for Boxing | The Best Way YT 6 minutes 8 seconds Tony Jeffries How to Throw FASTER Boxing Combinations YT 5 minutes 18 seconds Tony Jeffries How to Throw the Rear Uppercut in Boxing | 3 Range

YT 10 minutes 48 seconds Tony Jeffries 4 Styles of Boxing Stances and Guards YT 2 minutes 54 seconds Tony Jeffries The Correct Way To Throw HOOKS in BOXING | Thumb Up or Thumb In YT 3 minutes 48 seconds Tony Jeffries High Guard In Boxing - Pros and Cons | The Best Defense in Boxing?

YT 4 minutes 49 seconds Tony Jeffries 9 Most Common HEAVY BAG MISTAKES that You Should Avoid YT 2 minutes 16 seconds Tony Jeffries HOW TO PUNCH Correctly in Boxing | Fist Position YT 3 minutes 53 seconds Tony Jeffries 4 Most Common Mistakes in BOXING FOOTWORK

YT 4 minutes 36 seconds Tony Jeffries How to FEINT with Feet in BOXING | 3 Methods YT 4 minutes 17 seconds Tony Jeffries How to MOVE and PUNCH in BOXING For Beginners YT 1 minute 41 seconds Tony Jeffries Improve Focus, Reaction Time & Head Movement with this BOXING REACTION DRILL

YT 1 second [Private video] YT 5 minutes 59 seconds Tony Jeffries Top 3 BOXING Footwork Drills to Improve you as a BOXER YT 3 minutes 12 seconds Tony Jeffries Biggest MISTAKE in Boxing by Beginners and Professionals

YT 1 second [Private video] YT 1 second [Private video] YT 4 minutes 54 seconds Tony Jeffries My 5 Favorite "Power Punch" Combinations in Boxing

YT 1 minute 13 seconds Tony Jeffries 20 Types of Single Boxing Punches YT 4 minutes 27 seconds Tony Jeffries How to Breathe Properly in Boxing and Stay Relaxed YT 10 minutes 41 seconds Tony Jeffries 10 Heavy Bag Boxing Drills for Beginners to Professional

YT 10 minutes 13 seconds Tony Jeffries Your BOXING will Improve Fast when you practice these YT 8 minutes 11 seconds Tony Jeffries Your Perfect Boxing Stance (Not what you think) YT 8 minutes 15 seconds Tony Jeffries 3 Ways to Breathe in Boxing to Train Better

YT 13 minutes 33 seconds Tony Jeffries How to Gauze Wrap your Own hands for Boxing YT 12 minutes 39 seconds Tony Jeffries Basic Boxing Techniques you need to Fix in 2025