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Invidious > Channel > PsycHacks

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YT 10 minutes 38 seconds PsycHacks How to SAVE YOUR MIND: learn what no one teaches you YT 7 minutes 59 seconds PsycHacks You're only as GOOD as your ROUTINES: structure is more important than you think YT 7 minutes 46 seconds PsycHacks How to have a FULFILLING LIFE: the importance of vision and want

YT 8 minutes 44 seconds PsycHacks How to CREATE more MEANING in your life: what would you do if you couldn't succeed? YT 4 minutes 38 seconds PsycHacks Speak what you want into being: two tricks to using your word effectively YT 4 minutes 45 seconds PsycHacks The TRAP of a GOOD ENOUGH life: it's hard to hit on 16

YT 3 minutes 34 seconds PsycHacks Don't eat crumbs from your own table: put yourself first YT 3 minutes 28 seconds PsycHacks Cut the mainline: how to accelerate your progress YT 3 minutes 31 seconds PsycHacks Stop what hurts you first: How to accelerate your healing

YT 3 minutes 43 seconds PsycHacks If it's worth DOING...: a new twist on an old saying YT 3 minutes 56 seconds PsycHacks Danger and uncertainty: how to continue to improve yourself YT 2 minutes 56 seconds PsycHacks If you're going to cheat, indulge: a counterintuitive approach to relapse

YT 2 minutes 6 seconds PsycHacks It will never be easier than it is today: when to start a new habit YT 3 minutes 47 seconds PsycHacks Why bad habits persist: remembering versus repeating YT 2 minutes 24 seconds PsycHacks Bottom is when you stop digging: there is no limit to suffering

YT 2 minutes 47 seconds PsycHacks Update your browser: How to examine your belief system YT 3 minutes 14 seconds PsycHacks Create the structure that you can surrender to: how to create meaning and purpose YT 3 minutes 26 seconds PsycHacks Follow the function: understanding why you keep bad habits

YT 3 minutes 12 seconds PsycHacks Begin where you're at: how to start a new habit YT 2 minutes 18 seconds PsycHacks The importance of small wins: how to stay motivated when times are tough YT 2 minutes 37 seconds PsycHacks Rest is not a waste of time: how to incorporate recuperation into your process

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