_    ___ ___      _                               
   / \  |_ _/ _ \ ___| |_ _ __ ___  __ _ _ __ ___  ___
  / _ \  | | | | / __| __| '__/ _ \/ _` | '_ ` _ \/ __|
 / ___ \ | | |_| \__ \ |_| | |  __/ (_| | | | | | \__ \
/_/   \_\___\___/|___/\__|_|  \___|\__,_|_| |_| |_|___/

Invidious > Channel > Martin Vartiak

Martin Vartiak	196 subscribers    RSS
View channel on YouTube Videos Playlists

YT 29 minutes 51 seconds Jeff Seid IFBB Pro Bodybuilder Kai Greene Chest Workout w/ Pro Mens Physique Jeff Seid & Alon Gabbay YT 4 minutes 47 seconds HomeMadeModern DIY Pull Up / Chin Up Bar | How to make a chin-up bar without a doorway YT 6 minutes Jujimufu Jujimufu Chest Building Secrets

YT 4 minutes 20 seconds TED-Ed What makes muscles grow? - Jeffrey Siegel YT 8 minutes 44 seconds Jeremy Ethier How To Overhead Press For Bigger Shoulders (5 Mistakes You're Probably Making) YT 4 minutes 32 seconds Calisthenicmovement The Perfect Pull Up - Do it right!

YT 10 minutes 16 seconds Jeremy Ethier How To Increase Your Pull-Ups From 0 to 10+ Reps FAST (3 Science-Based Tips)