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Invidious > Channel > Conditioned by Kelly Tekin

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YT 27 seconds
Conditioned by Kelly Tekin
Water Bottle Shrugs: Effective Dumbbell Alternative for Shoulder Workout!
YT 9 seconds
Conditioned by Kelly Tekin
Leaning Combo Shrug: Target Your Traps and Shoulders for Maximum Growth
YT 9 seconds
Conditioned by Kelly Tekin
Cable Retractions | Strengthen Upper Back & Improve Posture
YT 10 seconds
Conditioned by Kelly Tekin
Smith Machine Shrug: Build Stronger Traps with This Effective Trap Exercise
YT 10 seconds
Conditioned by Kelly Tekin
Rear Smith Shrug: Target Your Upper Back and Traps for Maximum Strength
YT 10 seconds
Conditioned by Kelly Tekin
Hanging Scapular Retraction: Improve Shoulder Stability & Upper Back Strength
YT 11 seconds
Conditioned by Kelly Tekin
High Cable Retraction
YT 9 seconds
Conditioned by Kelly Tekin
Landmine Retraction: Boost Shoulder Health & Upper Back Strength
YT 12 seconds
Conditioned by Kelly Tekin
Incline DB Shrug or Retraction
YT 9 seconds
Conditioned by Kelly Tekin
Seated DB Shrug