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Invidious > Channel > Julian Cowan Hill

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YT 20 minutes 47 seconds Julian Cowan Hill An easy way to shift focus onto the body YT 12 minutes 37 seconds Julian Cowan Hill Clench and relax technique part 1 YT 8 minutes 14 seconds Julian Cowan Hill Clench and relax technique part 2

YT 5 minutes 58 seconds Julian Cowan Hill What tells me I'm ok? YT 6 minutes 6 seconds Julian Cowan Hill Changing gear from head to body YT 8 minutes 8 seconds Julian Cowan Hill Tinnitus Cross Meditation

YT 7 minutes 45 seconds Julian Cowan Hill Sleep & Tinnitus YT 6 minutes 28 seconds Julian Cowan Hill Relaxing the Jaw & Tinnitus YT 5 minutes 55 seconds Julian Cowan Hill Slow Movement & Tinnitus

YT 8 minutes Julian Cowan Hill Running Commentary Technique YT 4 minutes 5 seconds Julian Cowan Hill Focusing Sessions on Skype YT 20 minutes 47 seconds Julian Cowan Hill An easy way to shift focus onto the body