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Invidious > Channel > Chase Barron

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YT 8 minutes 53 seconds Chase Barron I did 100 BURPEES for 30 days. Here’s what happened. YT 12 minutes 39 seconds Chase Barron I did YOGA for 30 days. Here's what happened. YT 7 minutes 46 seconds Chase Barron Challenge yourself and change your life this year. (2020)

YT 13 minutes 19 seconds Chase Barron I did 200 BURPEES for 30 days. Here's what happened. YT 23 minutes 2 seconds Chase Barron 100 BURPEES for time... twice! My improvement after 30 days of 200 burpees (Grease-the-Groove style) YT 8 minutes 24 seconds Chase Barron Your brain on sugar. Should I cut back on sweets?

YT 17 minutes 18 seconds Chase Barron I quit SUGAR and Artificial Sweeteners for 30 days. Here's what happened. YT 4 minutes 52 seconds Chase Barron I'm quitting headphones for 30 days. Here's why. YT 12 minutes 3 seconds Chase Barron I walked 10,000 STEPS daily for 30 days. Here's what happened.

YT 16 minutes 59 seconds Chase Barron I ran 1 MILE a day for 30 days (1.6km). Here's what happened: weight loss and improved performance! YT 13 minutes 30 seconds Chase Barron I quit headphones, MUSIC, and PODCASTS for 30 days. Here's what happened. (Hardest challenge yet!) YT 10 minutes 35 seconds Chase Barron I quit CAFFEINE for 30 days. Here's what happened. (Most surprising challenge yet!?)

YT 11 minutes 7 seconds Chase Barron My first ICE BATH after 30 days of Wim Hof breathing and cold showers. 🌬❄️🚿 This technique works?! 🤯 YT 10 minutes 45 seconds Chase Barron I QUIT... Maybe you should too? 🤔 Advice on giving up / changing directions. YT 13 minutes 10 seconds Chase Barron How to stay on track this holiday season. 🌲 GUILT-FREE fitness tips.

YT 31 minutes 54 seconds Chase Barron Health, Fitness, + Hot Sauce Q&A 🔥 books, exercise, mobility, mindfulness, sleep, 30-day challenges!