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YT 12 minutes 36 seconds
Canada 150 Archive
5BX "Five Basic Exercises"- Royal Canadian Air Force Training Film (1959)
YT 9 minutes 23 seconds
SciShow
How Does Chickenpox Turn Into Shingles?
YT 9 minutes 21 seconds
Yuka in Tokyo
5 mins each 🍙 6 Easy Onigiri recipes for beginners! Japanese Rice ball
YT 4 minutes
Lisa Lin
Vegan Congee (Jook, Rice Porridge, 粥)
YT 5 minutes 38 seconds
HT Physio – Over-Fifties Specialist Physio
ONE Incredible Exercise to FIX Hunched Posture (Ages 50+)
YT 1 minute 12 seconds
Mayo Clinic
Mayo Clinic Minute: What standing on one leg can tell a person about how well they're aging
YT 7 minutes 36 seconds
PBS NewsHour
How exercise may be the ‘most potent medical intervention ever known'