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Invidious > Channel > The Movement Athlete

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YT 5 minutes 2 seconds The Movement Athlete How to perform a PERFECT BACK LEVER | TECHNIQUE & MUSCLES USED YT 11 minutes 49 seconds The Movement Athlete 4 EXERCISE YOU MUST MASTER BEFORE TRAINING BACK LEVER | PREREQUISITES YT 4 minutes 29 seconds The Movement Athlete How to Get into Inverted Hang (Back Lever Prerequisite)

YT 3 minutes 28 seconds The Movement Athlete Most UNDERRATED SHOULDER MOBILITY Exercise | How to Do a Skin the Cat YT 8 minutes 5 seconds The Movement Athlete Common Back Lever Mistakes | How to Fix them YT 9 minutes 17 seconds The Movement Athlete BACK LEVER PROGRESSIONS! How to get your first back lever | PART 1

YT 6 minutes 49 seconds The Movement Athlete BACK LEVER PROGRESSIONS! How to get your first back lever | PART 2 YT 9 minutes 43 seconds The Movement Athlete HOW TO FIX YOUR BACK LEVER MOBILITY IN 10 MINUTES YT 7 minutes 31 seconds The Movement Athlete 4 Tips & Drills To Unlock Your Back Lever!

YT 12 minutes 35 seconds The Movement Athlete The Best Workout Exercises for a Strong & Safer Back Lever Training [ Part 01 ] YT 20 minutes 2 seconds The Movement Athlete The Best Workout Exercises for a Strong & Safer Back Lever Training [ Part 02 ] YT 6 minutes 26 seconds The Movement Athlete How to do back lever without getting injured : 5 Tips for safe training