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Invidious > Channel > Buff Dudes

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YT 4 minutes 10 seconds Buff Dudes One Step Closer - BACK & REAR DELTS WORKOUT - 12WP P1D1 YT 3 minutes 47 seconds Buff Dudes Get Some - CHEST & DELTS WORKOUT - 12WP P1D2 YT 12 minutes 8 seconds Buff Dudes Twigs to Tree Trunks - LEGS & CALVES WORKOUT - 12WP P1D3

YT 9 minutes 1 second Buff Dudes Gun Show - ARMS & TRAPS WORKOUT - 12WP P1D4 YT 8 minutes 16 seconds Buff Dudes Ass to Grass - LEGS & CALVES WORKOUT - 12WP P2D1 YT 21 minutes 22 seconds Buff Dudes Deadlift or Alive - BACK & BICEPS WORKOUT - 12WP P2D2

YT 10 minutes 42 seconds Buff Dudes International Chest Day - CHEST & TRICEPS WORKOUT - 12WP P2D3 YT 11 minutes 16 seconds Buff Dudes Boulder Shoulders - SHOULDERS & FOREARMS WORKOUT - 12WP P2D4 YT 11 minutes 9 seconds Buff Dudes Never Surrender - LEGS & CALVES WORKOUT - 12WP P2D5

YT 17 minutes 19 seconds Buff Dudes Pain & Gain - BACK & TRAPS WORKOUT - 12WP P3D1 YT 15 minutes 40 seconds Buff Dudes Chesticles - CHEST WORKOUT - 12WP P3D2 YT 16 minutes Buff Dudes Power Overwhelming - LEGS & CALVES WORKOUT - 12WP P3D3

YT 9 minutes 2 seconds Buff Dudes Periscope - SHOULDERS WORKOUT - 12WP P3D4 YT 14 minutes 27 seconds Buff Dudes Master Blaster - ARMS WORKOUT - 12WP P3D5 YT 15 minutes 12 seconds Buff Dudes Ol' Painless is Waitin' - BACK & CHEST WORKOUT - 12WP P4D1

YT 10 minutes 16 seconds Buff Dudes Ass Kicking Contest - LEGS WORKOUT - 12WP P4D2 YT 7 minutes 10 seconds Buff Dudes Delts Destruction - SHOULDERS WORKOUT - 12WP P4D3 YT 11 minutes 11 seconds Buff Dudes Buff Grrrl - BICEPS & TRICEPS ARMS WORKOUT - 12WP P4D4

YT 10 minutes 15 seconds Buff Dudes Push It To The Limit - LEGS WORKOUT - 12WP P4D5 YT 16 minutes 22 seconds Buff Dudes You're the Best Around - CHEST & BACK WORKOUT - 12WP P4D6