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Invidious (YT)

Invidious > Channel > aPlantBasedDiet.org

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YT	6 minutes 45 seconds

aPlantBasedDiet.org LIVE to 150 \| PREFACE w/ Mike Young

YT	8 minutes 49 seconds

aPlantBasedDiet.org LIVE to 150 \| INTRODUCTION w/ Mike Young

YT	19 minutes 22 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 1 \| FOOD

YT	9 minutes 16 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 2 \| START EARLY

YT	4 minutes 4 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 3 \| WHERE HAVE I BEEN ?

YT	8 minutes 31 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 4 \| WHAT IS THE BASIS OF THIS vBook ?

YT	4 minutes 25 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 5 \| WHAT EXACTLY IS A vBook ?

YT	14 minutes 25 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 6 \| THE IMPORTANCE OF PROPER GOAL SETTING

YT	9 minutes 8 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 7 \| LISTEN TO YOUR BODY

YT	14 minutes 24 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 8 \| FIND THE ROOT CAUSE

YT	10 minutes 2 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 9 \| BALANCE

YT	10 minutes 22 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 10 \| JUNK FOOD

YT	8 minutes 52 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 11 \| SELF CONTROL & SELF DISCIPLINE

YT	7 minutes 50 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 12 \| SURROUND YOURSELF WITH LIKE MINDED PEOPLE

YT	7 minutes 55 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 13 \| AVOID BAD DECISIONS

YT	3 minutes 36 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 14 \| CHEAT DAY / MEAL

YT	7 minutes 11 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 15 \| OPEN MINDEDNESS

YT	21 minutes 26 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 16 \| OIL IS GARBAGE

YT	14 minutes 43 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 17 \| SALT / SODIUM

YT	15 minutes

aPlantBasedDiet.org LIVE to 150 \| Chapter 18 \| DEVELOP GOOD HABITS

YT	22 minutes 46 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 19 \| SELF ABUSE IS LEGAL

YT	12 minutes 36 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 20 \| BE WILLING TO GIVE UP WHAT'S MAKING YOU SICK

YT	7 minutes

aPlantBasedDiet.org LIVE to 150 \| Chapter 21 \| CONTINUOUS IMPROVEMENT

YT	10 minutes 21 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 22 \| CULTURE OF DEATH

YT	15 minutes 24 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 23 \| YOUR FAMILY

YT	19 minutes 44 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 24 \| MY HEALTH STORY

YT	16 minutes 55 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 25 \| BACK PAIN & CARE

YT	10 minutes 22 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 26 \| FAT

YT	6 minutes 45 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 27 \| BODY ODOR / ANTIPERSPIRANT & DEODORANT

YT	5 minutes 37 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 28 \| SHAMPOO & BODY WASH

YT	10 minutes 53 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 29 \| DAILY PURPOSEFUL AEROBIC EXERCISE

YT	14 minutes 31 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 30 \| YOU BECOME LIKE THE 5 PEOPLE YOU HANG OUT WITH

YT	8 minutes 42 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 31 \| CALORIE RESTRICTION

YT	13 minutes 36 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 32 \| POOP, FECES, NUMBER 2, BOWEL MOVEMENT, CRAP, SHIT

YT	7 minutes 36 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 33 \| CHEMICAL WARFARE on WOMEN cosmetics + birth control

YT	11 minutes 7 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 34 \| INTERMITTENT FASTING + MEAL SKIPPING

YT	11 minutes 21 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 35 \| LONG TERM WATER or JUICE FASTING

YT	7 minutes 17 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 36 \| VITAMIN B12 + SUPPLIMENTS

YT	19 minutes 29 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 37 \| AIR QUALITY indoor, outdoor, exhaust, sick building syndrome, mold

YT	4 minutes 34 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 38 \| SMOKING tobacco, cannabis, weed, marijuana, vaping

YT	17 minutes 28 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 39 \| SEASONAL AFFECTIVE DISORDER or SAD

YT	14 minutes 47 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 40 \| LIFE PURPOSE

YT	16 minutes 32 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 41 \| ADDICTION substance abuse

YT	13 minutes 16 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 42 \| THE FOOD

YT	5 minutes 34 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 43 \| THE FOOD PYRAMID

YT	6 minutes 29 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 44 \| Having FUN !

YT	4 minutes 59 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 45 \| The Concept of MODERATION

YT	3 minutes 14 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 46 \| Chemical SUNSCREEN

YT	5 minutes 48 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 47 \| AVOID Direct SUNLIGHT + UV Radiation

YT	7 minutes 21 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 48 \| TYPE 2 DIABETES

YT	7 minutes 42 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 49 \| Dementia, Alzheimer's, BRAIN HEALTH + TYPE 3 DIABETES

YT	6 minutes 50 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 50 \| STROKE, HEART ATTACK + Cardiovascular Disease

YT	6 minutes 36 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 51 \| The Standard American Diet or SAD

YT	4 minutes 32 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 52 \| FRESH FOOD vs. FROZEN

YT	7 minutes 34 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 53 \| THE SPOT UNDER MY LEFT EYE + The Body Gives Signs

YT	4 minutes 49 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 54 \| THE IMPORTANCE OF COMMUNITY + LIKE MINDS

YT	3 minutes 42 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 55 \| ZERO WASTE

YT	7 minutes 10 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 56 \| GRASS LAWNS NEED TO GO

YT	6 minutes 55 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 57 \| GRATEFULNESS + GRATITUDE

YT	9 minutes 28 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 58 \| RAW FOOD / ALKALINE

YT	11 minutes 29 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 59 \| COOKED + BAKED FOOD / ACIDIC

YT	5 minutes 49 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 60 \| ACRYLAMIDE & CANCER

YT	16 minutes 31 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 61 \| AVOIDING CANCER + CARCINOGENS

YT	8 minutes 16 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 62 \| FIBER

YT	10 minutes 56 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 63 \| WHERE DO YOU GET YOUR PROTEIN ?

YT	7 minutes 39 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 64 \| PERSONAL FINANCE

YT	8 minutes 54 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 65 \| MINIMALISM

YT	9 minutes 6 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 66 \| WHEN YOU KNOW BETTER YOU DO BETTER Maya Angelou

YT	6 minutes 37 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 67 \| CHOLESTEROL

YT	11 minutes 49 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 68 \| FOOD COOKWARE + STORAGE / Stainless Steel, Cast Iron, Plastic

YT	9 minutes 8 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 69 \| WEARABLE HEALTH SENSORS + Data Collection & Tests

YT	14 minutes 40 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 70 \| FEEDING YOUR MIND THRU YOUR EARS + EYES / Music & Video & News

YT	10 minutes 1 second

aPlantBasedDiet.org LIVE to 150 \| Chapter 71 \| SATURATED + TRANS FAT & MULTIPLE SCLEROSIS / MS

YT	7 minutes 23 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 72 \| GENE EDITING & THERAPY

YT	9 minutes 12 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 73 \| RADON GAS & CANCER + The EPA

YT	9 minutes 38 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 74 \| HEALTH CRISIS or DEEP THINKER / Consciousness + Awakening

YT	10 minutes 3 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 75 \| ADD & ADHD + GLYCEMIC INDEX and PANCREAS / Attention Issues

YT	4 minutes 59 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 76 \| GRANDPARENTS ARE THE NEW PARENTS / Role Reversal

YT	24 minutes 56 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 77 \| Mental Health = Gut + Aerobic Exercise

YT	8 minutes 10 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 78 \| THE 3 WHITE POSIONS - Sugar, Salt & Flour

YT	24 minutes 27 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 79 \| ALCOHOL

YT	9 minutes 6 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 80 \| HEARING & YOUR EARS

YT	14 minutes 58 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 81 \| CLEANING CHEMICALS

YT	9 minutes 3 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 82 \| CERTIFIED " Healthy Vegan Food "

YT	6 minutes 18 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 83 \| THE SUN

YT	5 minutes 41 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 84 \| WATER

YT	3 minutes 51 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 85 \| ENDOCRINE DISRUPTORS + PLASTIC

YT	6 minutes 25 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 86 \| FOOD AS GROWN

YT	8 minutes 50 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 87 \| WEIGHT & STRENGTH RESISTANCE TRAINING

YT	11 minutes 50 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 88 \| RELATIONSHIPS \| Single or Life Partner

YT	7 minutes 39 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 89 \| NORMAL IS SICK SO BE WEIRD !

YT	14 minutes 10 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 90 \| COMFORT ZONE + CHALLENGE

YT	9 minutes 23 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 91 \| BE WILLING TO GIVE UP THE AMERICAN DREAM

YT	10 minutes 37 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 92 \| THE BLUE ZONES OF LONGEVITY NO LONGER EXIST

YT	4 minutes 9 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 93 \| LEARN TO MANAGE YOUR EMOTIONS & BE PROACTIVE RATHER THAN REACTIVE

YT	6 minutes 31 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 94 \| SENSE OF URGENCY & MOTIVATION SO UR BODY WON'T SHUT DOWN FROM LACK OF USE

YT	5 minutes 55 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 95 \| DISEASES OF AFFLUENCE + METABOLIC SYNDROME + DIET OF KINGS & QUEENS

YT	10 minutes 1 second

aPlantBasedDiet.org LIVE to 150 \| Chapter 96 \| CATCHY SAYINGS on Food, Drugs, Long Life, Fat, The Body & Pharmaceuticals

YT	6 minutes 12 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 97 \| YOUR DENTAL HEALTH + THE CONDITION OF YOUR TEETH

YT	5 minutes 13 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 98 \| EAR WAX, BAD BREATH, SMELLY FEET + Dairy

YT	6 minutes 31 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 99 \| OPTIMISM + FORGIVENESS

YT	9 minutes 10 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 100 \| GLUTEN FREE, SENSITIVITY & CELIAC DISEASE

YT	9 minutes 15 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 101 \| THE BODY IS A MACHINE

YT	7 minutes 40 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 102 \| SLEEP

YT	8 minutes 31 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 103 \| KARMA, LAW OF ATTRACTION, GOSSIP, HIGH VIBES

YT	3 minutes 54 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 104 \| MAKE LISTS + TAKE NOTES

YT	7 minutes 40 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 105 \| SNEEZING + HOW TO SNEEZE CORRECTLY

YT	3 minutes 30 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 106 \| SITTING IS THE NEW SMOKING

YT	3 minutes 8 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 107 \| THE 80 / 20 PRINCIPLE

YT	6 minutes 36 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 108 \| BETTER SEX !

YT	5 minutes 10 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 109 \| YOU CAN'T OUT EXERCISE A BAD DIET

YT	12 minutes 41 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 110 \| NEVER RETIRE + LOVE YOUR JOB & DON'T WORK A DAY IN YOUR LIFE

YT	3 minutes 25 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 111 \| YOUR BODY HEALS ITSELF WHEN GIVEN THE RIGHT CONDITIONS

YT	4 minutes 43 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 112 \| SPROUTS & MICROGREENS

YT	5 minutes 16 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 113 \| NUTS, SEEDS & AVOCADOS

YT	6 minutes 11 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 114 \| KNEE & HIP REPLACEMENT + FEET

YT	4 minutes

aPlantBasedDiet.org LIVE to 150 \| Chapter 115 \| OMEGA 3 TO OMEGA 6 RATIO / FLAX + CHIA SEEDS

YT	8 minutes 44 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 116 \| ORGANIC + CHEMICAL FREE

YT	4 minutes 43 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 117 \| YOU ARE BRAINWASHED SO STOP DOING WHAT YOU WERE TOLD TO DO

YT	6 minutes 38 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 118 \| EAT LESS + CALORIE RESTRICTION

YT	6 minutes 39 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 119 \| TIPS WHEN EATING OUT AT RESTAURANTS

YT	3 minutes 33 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 120 \| AVOID BROWN FOODS + EAT THE RAINBOW OF MANY BRIGHT COLORS

YT	9 minutes 6 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 121 \| GROW YOUR OWN FOOD

YT	3 minutes

aPlantBasedDiet.org LIVE to 150 \| Chapter 122 \| DON'T DRINK LIQUID WHEN YOU EAT

YT	7 minutes 18 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 123 \| COFFEE, TEA, KAVA, KRATOM & NON ALCOHOLIC DRINKS

YT	2 minutes 26 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 124 \| WHOLE GRAINS

YT	6 minutes 25 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 125 \| CONSCIOUSNESS + MINDFULNESS

YT	3 minutes 16 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 126 \| DO YOU HAVE A MENTOR ?

YT	1 minute 53 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 127 \| IS YOUNG MY REAL LAST NAME ?

YT	6 minutes 34 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 128 \| HAVE I ALTERED MY PHYSICAL APPEARANCE ? COSMETIC SURGERY

YT	4 minutes 2 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 129 \| SQUAT POSITION FOR PROPER BOWEL MOVEMENTS

YT	3 minutes 26 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 130 \| IS GRAY HAIR A SIGN OF YOUR HEALTH STATUS DEPENDING ON YOUR AGE ?

YT	3 minutes 18 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 131 \| FEAR vs. FAITH BASED DECISIONS

YT	13 minutes 25 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 132 \| WHAT IS CANCER ?

YT	5 minutes 41 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 133 \| PLANT MILK - Soy, Almond, Oat, Coconut, Cashew, etc

YT	9 minutes 36 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 134 \| FRUIT + FRUITARIANS

YT	9 minutes 33 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 135 \| COMMUNITY - Internet vs. In Person

YT	5 minutes 18 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 136 \| SPENDING TIME IN NATURE

YT	5 minutes 53 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 137 \| ALLERGIES + SKIN CONDITIONS

YT	6 minutes 24 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 138 \| GUT BACTERIA DESTROYERS

YT	10 minutes 30 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 139 \| MUCOID PLAQUE + DETOXING

YT	8 minutes 39 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 140 \| IS GENETICS OR LIFESTYLE MORE IMPORTANT ?

YT	9 minutes 56 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 141 \| WHAT EXACTLY IS WHOLE FOOD PLANT BASED or WFPB ?

YT	6 minutes 40 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 142 \| HOW TO OPTIMIZE YOUR IMMUNE SYSTEM

YT	5 minutes 25 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 143 \| IODINE

YT	5 minutes 32 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 144 \| PHYSICAL TRAUMA, BRAIN DAMAGE & BIRTH DEFECTS

YT	8 minutes 9 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 145 \| DO HEALTH GURUs PRACTICE WHAT THEY PREACH ?

YT	8 minutes 29 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 146 \| Body Mass Index + Waist to Hip Circumference Ratio \| BMI

YT	4 minutes 48 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 147 \| DON'T ASSUME A PLANT BASED DIET + VEGAN FOOD ARE HEALTHY

YT	6 minutes 27 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 148 \| DOES THIS BOOK COVER EVERYTHING ?

YT	9 minutes 44 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 149 \| INTENTIONAL COMMUNITIES + ECO VILLAGES

YT	5 minutes 46 seconds

aPlantBasedDiet.org LIVE to 150 \| Chapter 150 \| FOREVER YOUNG NUTRITION COACHING