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Invidious > Channel > Matt D'Avella

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YT 11 minutes 3 seconds
Matt D'Avella
I quit sugar for 30 days
YT 9 minutes 55 seconds
Matt D'Avella
I took cold showers for 30 days
YT 8 minutes 43 seconds
Matt D'Avella
I quit social media for 30 days
YT 9 minutes 24 seconds
Matt D'Avella
I woke up at 5am for 30 days
YT 10 minutes 53 seconds
Matt D'Avella
I used a dumb phone for 30 days
YT 14 minutes 15 seconds
Matt D'Avella
I meditated 1 hour every day for 30 days
YT 7 minutes 18 seconds
Matt D'Avella
What I Learned by Journaling for 30 Days
YT 13 minutes 8 seconds
Matt D'Avella
I walked 10,000 steps a day for 30 days
YT 10 minutes 33 seconds
Matt D'Avella
I tried yoga every day for 30 days.
YT 10 minutes 1 second
Matt D'Avella
I tried intermittent fasting for 30 days
YT 9 minutes 2 seconds
Matt D'Avella
I quit caffeine for 30 days
YT 10 minutes
Matt D'Avella
How to Hack Your Habits
YT 13 minutes 14 seconds
Matt D'Avella
I used a flip phone for 30 days
YT 15 minutes 10 seconds
Matt D'Avella
I tried breathwork everyday for 30 days.
YT 12 minutes 38 seconds
Matt D'Avella
I tried intermittent fasting for 30 days.
YT 10 minutes 46 seconds
Matt D'Avella
I tracked every minute of my life for 3 months.
YT 13 minutes 8 seconds
Matt D'Avella
I tried bullet journaling for 30 days
YT 12 minutes 29 seconds
Matt D'Avella
I quit my phone for 30 days