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Playlists

YT 2 hours 13 seconds
CrossFit
CrossFit Podcast Ep. 17.23: Dr. Romanov
YT 1 minute 52 seconds
CrossFit
Running Workshop: Pose to Prevent Injuries
YT 3 minutes 46 seconds
posetv
Comments on Running at 2018 CrossFit Games
YT 3 minutes 48 seconds
CrossFit
Pose-Running Drills: Lean and Pull
YT 3 minutes 18 seconds
CrossFit
CrossFit Podcast Shorts: Drugs Don't Make You Great
YT 3 minutes 37 seconds
posetv
CrossFit Games 2018: Regionals Severin Romanov Commentary
YT 1 minute 48 seconds
posetv
What can you learn from watching elite runners? | A Live Demo at the CrossFit Games
YT 8 minutes 13 seconds
Wayne Roberts
Romanov Unweighting in running
YT 4 minutes 56 seconds
posetv
An Introduction to the Pose Method of Running with Dr. Nicholas Romanov
YT 2 minutes 55 seconds
posetv
Running Technique Analysis: Mat Fraser
YT 5 minutes 14 seconds
wilma9er
CrossFit Endurance - Pose Running, Part II
YT 1 minute 47 seconds
RockOne Fitness
Using A Jump Rope To Improve Your Running Technique
YT 15 minutes 41 seconds
Wayne Roberts
Universal Concept of unweighting
YT 3 minutes 3 seconds
CrossFit
CrossFit - Running Fundamentals (CrossFit Journal)
YT 2 minutes 32 seconds
CrossFit
CrossFit - A Short Running Lesson With Dr. Nicholas Romanov, Part 1 (Journal Preview)
YT 16 minutes 53 seconds
CrossFit
China’s Running and CrossFit Boom
YT 1 minute 54 seconds
CrossFit
CrossFit - A Short Running Lesson With Dr. Nicholas Romanov, Part 2: Unweighting
YT 4 minutes 13 seconds
CrossFit
Why Pose Run?
YT 1 minute 32 seconds
CrossFit
CrossFit Podcast Shorts: Watching Mat Fraser Run
YT 5 minutes 17 seconds
CrossFit
CrossFit - Unweighting: A Universal Concept (Journal Preview)
YT 2 minutes 45 seconds
CrossFit
CrossFit - A Short Running Lesson With Dr. Nicholas Romanov, Part 3: Cadence (Journal Preview)
YT 2 minutes 4 seconds
CrossFit
Running Workshop: Warm Up With Proper Technique
YT 1 minute 35 seconds
posetv
Technique - Flip the Pig at the CrossFit Games
YT 2 minutes 50 seconds
CrossFit
CrossFit - "A Violent Agreement" Part 7 with Greg Glassman, Dr Nicolas Romanov and Louie Simmons
YT 1 minute 20 seconds
CrossFit
Running Workshop: Falling = Living
YT 3 minutes 5 seconds
CrossFit
Coaching Tools for Running: Part 3 CrossFit Journal Preview
YT 2 minutes 11 seconds
CrossFit
CrossFit - Coaching Tools for Running: Part 1 (Journal Preview)
YT 11 minutes 56 seconds
posetv
Running Technique Analysis: Josh Bridges
YT 1 minute 21 seconds
CrossFit
Running Workshop: Pose Alignment
YT 2 minutes 9 seconds
CrossFit
CrossFit - Discussing Usain Bolt With Dr. Nicholas Romanov (Journal Preview)
YT 2 minutes 39 seconds
CrossFit
CrossFIt - Erin Cafaro Learns to Run Part 1 with Dr Romanov
YT 2 minutes 42 seconds
CrossFit
CrossFit - Coaching Tools for Running: Part 2 (Journal Preview)
YT 1 minute 42 seconds
posetv
Running Technique - Zig Zag Running at the CrossFit Games
YT 2 minutes 52 seconds
CrossFit
CrossFit - A Violent Agreement Part 2 with Glassman, Romanov and Simmons
YT 2 minutes 20 seconds
CrossFit
CrossFit - Running Technical Sections with Brian MacKenzie
YT 2 minutes 23 seconds
CrossFit
CrossFit - Erin Cafaro Learns to Run Part 3 with Dr Nicolas Romanov
YT 2 minutes 48 seconds
CrossFit
CrossFit - "A Violent Agreement" with Glassman, Simmons, and Romanov
YT 11 minutes 24 seconds
CrossFit
CrossFit - Running Fundamentals with Doug Katona
YT 2 minutes 34 seconds
CrossFit
CrossFit - Coaching Tools for Running: Part 4 CrossFit Journal Preview
YT 2 minutes 2 seconds
CrossFit
CrossFit - Erin Cafaro Learns to Run Part 2 with Dr Romanov
YT 2 minutes 47 seconds
CrossFit
CrossFit - A Violent Agreement with Glassman, Romanov, and Simmons
YT 1 minute 41 seconds
posetv
RPM Warm-Up: The Official Warm-Up Routine for RPM Run Clubs
YT 4 minutes 17 seconds
CrossFit
CrossFit - Stride Length, Step Length, Cadence with Dr. Nicolas Romanov
YT 1 minute 48 seconds
CrossFit
CrossFit - "A Violent Agreement" Part 4 with Glassman, Romanov, and Simmons
YT 39 minutes 48 seconds
btwb
Varied Not Random #49: Which movements are “under-coached”?
YT 7 minutes 53 seconds
posetv
RPM Flex: The Official Cool-Down Flexibility Routine for RPM Run Clubs
YT 1 minute 51 seconds
CrossFit
CrossFit - Pose Method: Hill Running
YT 1 minute 48 seconds
posetv
CrossFit Specialty Course - Pose Method
YT 6 minutes 3 seconds
CrossFit
CrossFit - "Teaching People How to Run" with Dr. Nicolas Romanov
YT 2 minutes 29 seconds
CrossFit
CrossFit - Learning to Fall Forward with Dr Nicholas Romanov
YT 1 minute 31 seconds
posetv
Pose Method at the CrossFit Games 2018
YT 6 minutes 42 seconds
posetv
Pose Method at the CrossFit Games 2019
YT 4 minutes 18 seconds
CrossFit
CrossFit - Can You Rest While You Run? with Dr. Nicolas Romanov
YT 1 minute 31 seconds
CrossFit
CrossFit - The Pose Method with Dr Nicholas Romanov
YT 31 seconds
posetv
RPM Run Club - Group Workout
YT 2 minutes 9 seconds
CrossFit
Intro to Pose Technique - Part 1
YT 2 minutes 12 seconds
posetv
CrossFit Specialty Course - Pose Method: At a Glance
YT 1 minute 47 seconds
Learn how to Run
The Running Revolution by Dr. Nicholas Romanov
YT 2 minutes 1 second
posetv
What Adjustments to make on a Manual Treadmill | A Live Demo at the CrossFit Games
YT 3 minutes 6 seconds
CrossFit
Wheel Analogy - CrossFit Running Seminar (CFJ Preview)
YT 1 minute 50 seconds
posetv
Technique - Legless at the CrossFit Games
YT 1 minute 51 seconds
CrossFit
CrossFit - Body Weight Perception with Dr Nicholas Romanov
YT 1 minute 27 seconds
posetv
Running Seminar Brazil
YT 1 minute 53 seconds
posetv
Instructor Spotlight - A Brief Interview with Dr. Nicholas Romanov
YT 1 minute 40 seconds
Learn how to Run
Learn How to Run - The Official Pose Method Training Resource
YT 31 seconds
crossfitportland
POSE Running Drills