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Invidious > Channel > Insight Meditation Center

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YT 45 minutes Insight Meditation Center Guided Meditation: Putting Down the Project of Your Life; The Divine Abodes:(1of5) Orienting to Love YT 43 minutes 56 seconds Insight Meditation Center Guided Meditation: What can you stop doing; The Divine Abodes: (2 of 5) Metta YT 46 minutes 23 seconds Insight Meditation Center Guided Meditation: Attention and Love; The Divine Abodes: (3 of 5) Compassion

YT 46 minutes 14 seconds Insight Meditation Center Guided Meditation: Self-acceptance; The Divine Abodes: (4 of 5) Sympathetic Joy YT 44 minutes 35 seconds Insight Meditation Center Guided Meditation: Mostly Quiet Sit; The Divine Abodes: (5 of 5) Equanimity