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Invidious > Channel > SELF

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YT 14 minutes 49 seconds SELF How A Freediver's Routine Helps Her Hold Her Breath For 4 Minutes | On The Grind | SELF YT 18 minutes 15 seconds SELF 20-Minute Full-Body Kettlebell Workout | Sweat With SELF YT 23 minutes 30 seconds SELF 20-Minute Core Kettlebell Workout | Sweat With SELF

YT 26 minutes 21 seconds SELF Baseball Players Try To Keep Up With Tennis Players | SELF YT 22 minutes 28 seconds SELF 20-Minute Upper Body Kettlebell Workout | Sweat With SELF YT 24 minutes 58 seconds SELF 20-Minute Kettlebell Cardio Workout For Beginners | Sweat With SELF

YT 32 minutes 45 seconds SELF Tennis Players Try To Keep Up With Baseball Players | SELF YT 11 minutes 55 seconds SELF How To Use Kettlebells: Form & Safety | Sweat With SELF YT 18 minutes 14 seconds SELF Why Psychedelics are the Future of Mental Health Treatment | SELF

YT 15 minutes 43 seconds SELF Does Social Media Actually Cause Depression? Technology & The Future of Mental Health | SELF YT 15 minutes 10 seconds SELF How a Powerlifter Manages Daily Pain & Stress | On The Grind | SELF YT 17 minutes 57 seconds SELF Surviving a School Shooting: Gen-Z, Trauma, and the Future of Mental Health | SELF

YT 16 minutes 42 seconds SELF 20-Minute Recovery Workout For Runners | Sweat With SELF YT 8 minutes 42 seconds SELF 10-Minute Core Strength Workout For Runners | Sweat With SELF YT 29 minutes SELF Rock Climbers Try To Keep Up With Pole Dancers | SELF

YT 15 minutes 8 seconds SELF 20-Minute Bodyweight Strength Workout For Runners | Sweat With SELF YT 17 minutes 7 seconds SELF 20-Minute Band Mobility Workout For Runners | Sweat With SELF YT 5 minutes 9 seconds SELF 5-Minute Dynamic Warm-Up For Runners | Sweat With SELF

YT 19 minutes 48 seconds SELF Beginner Mat Pilates - Full-Body Finale - Class 6 | Sweat With SELF YT 28 minutes 48 seconds SELF Beginner Mat Pilates - Full-Body Flow - Class 5 | Sweat With SELF YT 5 minutes 42 seconds SELF What It's Like to Live With Heart Failure (Through the Five Senses) | SELF

YT 20 minutes SELF Beginner Mat Pilates - Legs & Core - Class 4 | Sweat With SELF YT 4 minutes 46 seconds SELF 5-Minute Guided Meditation: Morning Energy | SELF YT 21 minutes 3 seconds SELF Beginner Mat Pilates - Lower Body - Class 2 | Sweat With SELF

YT 20 minutes 24 seconds SELF Upper Body Strength - Complete Beginner’s Workout - Class 5 | Sweat with SELF YT 21 minutes 34 seconds SELF Upper Body Strength - Push-Ups and Planks (Chest Workout) - Class 4 | Sweat with SELF YT 26 minutes 25 seconds SELF Upper Body Strength - Rows and Flys - Class 3 | Sweat with SELF

YT 29 minutes 54 seconds SELF Breakdancers Try To Keep Up With Aerialists | SELF YT 21 minutes 24 seconds SELF Upper-Body Strength: Rotator Cuff - Class 2 (ft. Roz "The Diva" Mays) | Sweat with SELF YT 19 minutes 51 seconds SELF Full-Body Workout for Beginners w/ Bench Modifications (ft. Roz "The Diva" Mays) | Sweat with SELF

YT 25 minutes 51 seconds SELF Upper-Body Strength: Seated Biceps & Triceps - Class 1(ft. Roz "The Diva" Mays | Sweat with SELF YT 36 minutes 50 seconds SELF Restorative Yoga: Back Bends - Class 8 | Sweat with SELF YT 37 minutes 16 seconds SELF Restorative Yoga: Strengthening Legs & Hips - Class 7 | Sweat with SELF

YT 39 minutes 5 seconds SELF Restorative Yoga: Shoulder Opening - Class 6 | Sweat with SELF YT 13 minutes 32 seconds SELF A Pro Surfer’s Entire Day, From Protecting Her Skin to Waxing Her Boards | SELF YT 27 minutes 18 seconds SELF Aerialists Try to Keep Up with Breakdancers | SELF

YT 39 minutes 54 seconds SELF Restorative Yoga: Twists - Class 5 | Sweat with SELF YT 39 minutes 14 seconds SELF Restorative Yoga: Forward Folds - Class 4 | Sweat with SELF YT 26 minutes 43 seconds SELF Kendōkas Try to Keep Up with Fencers | SELF

YT 38 minutes 44 seconds SELF Restorative Yoga: Lengthening & Stretching - Class 3 | Sweat with SELF YT 28 minutes 18 seconds SELF Fencers Try to Keep Up with Kendōkas | SELF YT 45 minutes 7 seconds SELF Restorative Yoga: Hip Opening - Class 2 | Sweat with SELF

YT 17 minutes 32 seconds SELF A Park Ranger’s Entire Day, From Fieldwork to Feeding Farm Animals | SELF YT 40 minutes 14 seconds SELF Restorative Yoga: Beginner Foundations Flow - Class 1 | Sweat With SELF YT 14 minutes 52 seconds SELF 15-Minute HIIT Circuit Cardio Workout - Challenge Day 6 | Sweat With SELF

YT 20 minutes 36 seconds SELF 20-Minute Advanced Cardio Workout with Burnout - Challenge Day 5 | Sweat With SELF YT 28 minutes 9 seconds SELF Synchronized Divers Try To Keep Up With Cheerleaders | SELF YT 16 minutes 20 seconds SELF 15-Minute High-Intensity Cardio Workout - Challenge Day 4 | Sweat with SELF

YT 17 minutes 46 seconds SELF 20-Minute Cardio & Core Stability Workout - Challenge Day 3 | Sweat with SELF YT 22 minutes 16 seconds SELF 20-Minute Cardio Endurance Workout - Challenge Day 2 | Sweat With SELF YT 21 minutes 12 seconds SELF 20-Minute Cardio Conditioning - Challenge Day 1 | Sweat With SELF

YT 23 minutes 21 seconds SELF Skateboarders Try to Keep Up With Trapeze Artists | SELF YT 22 minutes 58 seconds SELF 20-Minute Core Balance & Strength Workout - Challenge Day 6 | Sweat With SELF YT 9 minutes 32 seconds SELF Issa Rae Reacts to TikTok Fitness and Health Trends | SELF

YT 23 minutes 35 seconds SELF Trapeze Artists Try to Keep Up With Skateboarders | SELF YT 22 minutes 41 seconds SELF 20-Minute Core Strength & Rotation Workout - Challenge Day 5 | Sweat with SELF YT 18 minutes 34 seconds SELF 20-Minute Core Control Workout - Challenge Day 4 | Sweat with SELF

YT 26 minutes 28 seconds SELF 25-Minute Core Stability Workout - Challenge Day 3 | Sweat with SELF YT 20 minutes 20 seconds SELF 20-Minute Core Conditioning Workout - Challenge Day 2 | Sweat with SELF YT 22 minutes 44 seconds SELF Powerlifters Try to Keep Up With Ballet Dancers | SELF

YT 19 minutes 33 seconds SELF 20-Minute Core Strength Workout - Challenge Day 1 | Sweat with SELF YT 23 minutes 33 seconds SELF Ballet Dancers Try to Keep Up With Powerlifters | SELF YT 10 minutes 36 seconds SELF 10-Minute Low Impact High Intensity Cardio Workout | Sweat with SELF

YT 10 minutes 53 seconds SELF 10-Minute Low Impact Upper Body Workout | Sweat with SELF YT 10 minutes 10 seconds SELF 10-Minute Low Impact Lower Body Workout | Sweat with SELF YT 10 minutes 41 seconds SELF 10-Minute Low Impact Abs Workout | Sweat with SELF

YT 9 minutes 2 seconds SELF Paralympic Track Star Scout Bassett’s Entire Routine, from Waking Up to Training | SELF YT 22 minutes 29 seconds SELF 20-Minute Low-Impact Full-Body Strength Workout | Sweat With SELF YT 25 minutes 52 seconds SELF 25-Minute Low-Impact Resistance Band Workout for Back & Shoulders | Sweat with SELF

YT 27 minutes 6 seconds SELF 20-Minute Low Impact Full Body HIIT Workout | Sweat with SELF YT 18 minutes 57 seconds SELF 12 Exercises for Knee Pain Relief at Home | Sweat with SELF YT 7 minutes 43 seconds SELF Kristen Bell on Living with Depression and Anxiety | Body Stories | SELF

YT 21 minutes 13 seconds SELF 20-Minute Tabata Full-Body Workout - No Equipment at Home | Sweat with SELF YT 21 minutes 28 seconds SELF 20-Minute HIIT Full-Body Workout with Cool Down - No Equipment at Home | Sweat with SELF YT 25 minutes 30 seconds SELF 20-Minute Legs Workout for Strength - No Equipment with Warm Up & Cool Down | Sweat With SELF

YT 15 minutes 52 seconds SELF 15-Minute Back Pain Relief Workout - 9 Exercises At Home | Sweat With SELF YT 27 minutes 56 seconds SELF 25-Minute Bodyweight Butt Workout - At Home with Warm-Up & Cool Down | Sweat with SELF YT 21 minutes 12 seconds SELF 20-Minute Total Arms Workout - No Equipment With Warm Up at Home | Sweat with SELF

YT 8 minutes 11 seconds SELF Lana Condor on Living with Body Dysmorphia | Body Stories | SELF YT 28 minutes 9 seconds SELF 25-Minute Cardio Workout - Low-Impact, High-Intensity with No Equipment at Home | Sweat with SELF YT 26 minutes 47 seconds SELF 20-Minute Total Abs Workout - No Equipment with Warm-Up | Sweat With SELF

YT 8 minutes 57 seconds SELF Ciara on Pregnancy, Birth, and Postpartum Recovery | Body Stories | SELF