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/ \ |_ _/ _ \ ___| |_ _ __ ___ __ _ _ __ ___ ___
/ _ \ | | | | / __| __| '__/ _ \/ _` | '_ ` _ \/ __|
/ ___ \ | | |_| \__ \ |_| | | __/ (_| | | | | | \__ \
/_/ \_\___\___/|___/\__|_| \___|\__,_|_| |_| |_|___/
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Invidious (YT)

Invidious > Channel > Embodied Movement

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YT 6 minutes 53 seconds
Embodied Movement
Fix Tight Hips: Beginner Hip Mobility Routine
YT 8 minutes 7 seconds
Embodied Movement
How to Get Flexible Faster (and break through plateaus)
YT 5 minutes 28 seconds
Embodied Movement
Stretching Technique for Ultra Stiff People (who sit a lot)
YT 6 minutes 35 seconds
Embodied Movement
Healthy Joints Morning Routine (controlled articular rotations)
YT 8 minutes 34 seconds
Embodied Movement
Squat Movements For Tight Hips and Hamstrings
YT 8 minutes 23 seconds
Embodied Movement
How to Rehab the Deep Squat with step by step progressions
YT 7 minutes 39 seconds
Embodied Movement
Three Simple Movements to Fix Tight Shoulders (Scapula CARs)
YT 32 minutes 28 seconds
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