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Invidious > Channel > Upright Health

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YT 12 minutes 20 seconds Upright Health These Hip Surgery Results Make Me So Mad YT 14 minutes 52 seconds Upright Health PROOF You Need Surgery for Hip Impingement (FAI) YT 20 minutes 16 seconds Upright Health How to Choose a Personal Trainer When You're In Pain

YT 7 minutes 2 seconds Upright Health Why Your Hip Hurts: Two Laws of Hip Impingement Your Doctor Didn't Tell You YT 19 minutes 51 seconds Upright Health How to Train with Hip Impingement (Advice from a Physical Therapist) YT 24 seconds Upright Health Hip Impingement Sneaks Up On You... #hippain #fai #uprighthealth

YT 18 minutes 56 seconds Upright Health 3 Things PTs Won't Tell You About Physical Therapy for Hip Impingement YT 20 minutes 42 seconds Upright Health Fix Hip Labral Tear and FAI Without Surgery? Tommy's Real Results YT 13 minutes 41 seconds Upright Health Goodbye Groin Pain (Stretching Workout)

YT 12 minutes 3 seconds Upright Health Hip Impingement and Hiking + Ice Climbing (Hip Surgery Success?) YT 21 minutes 29 seconds Upright Health How to Stretch Properly for Flexibility YT 35 minutes 40 seconds Upright Health The Worst Exercises for Hip Impingement? Why Personalized Hip Therapy Doesn't Work

YT 55 seconds Upright Health Stretch Your Outer Hip Like This YT 10 minutes 25 seconds Upright Health Hip Pain, Hip Injections, and Hip Impingement Surgery YT 30 minutes 51 seconds Upright Health He Ignored the Hip Surgeon and This Happened...

YT 17 minutes 49 seconds Upright Health 2 Girls, One Butt + 2 Butt Exercises YT 11 minutes 45 seconds Upright Health A Big Hip Impingement Scam - The Chinese Lie on FAI YT 6 minutes 54 seconds Upright Health This is BAD for Your Hip Cartilage!

YT 8 minutes 46 seconds Upright Health Strengthen Your Hip Flexors with LESS Effort YT 13 minutes 45 seconds Upright Health 2 Exercises to Strengthen Hip Flexors at Home YT 8 minutes 45 seconds Upright Health How to Strengthen Your Hip Flexors Safely

YT 33 minutes 20 seconds Upright Health Hip Labral Tear Over 40: Is Hip Surgery Better Than Physical Therapy? YT 19 minutes 38 seconds Upright Health Hip Impingement Surgery vs Physical Therapy - 2018 UK NHS Study YT 13 minutes 23 seconds Upright Health Hip Impingement Surgery vs. Physical Therapy (The Truth)

YT 11 minutes 24 seconds Upright Health Hip Impingement Surgery Success Rates - The Ugly Truth about FAI Surgery YT 16 minutes 51 seconds Upright Health The "Best" Tests for Hip Impingement - What Doctors Aren't Telling You YT 28 minutes 45 seconds Upright Health Stretches to Fix Pelvic Rotation (Twisted Pelvis)

YT 5 minutes 21 seconds Upright Health Hip Impingement: Knee Pain in Split Squat YT 5 minutes 21 seconds Upright Health Hip Impingement: Knee Pain in Split Squat YT 11 minutes 34 seconds Upright Health Anterior Pelvic Tilt and Hip Impingement?

YT 11 minutes 34 seconds Upright Health Anterior Pelvic Tilt and Hip Impingement? YT 58 minutes 10 seconds Upright Health Hip impingement surgery results - Would he do it again? YT 13 minutes 19 seconds Upright Health Hip impingement surgery results and FAI recovery story with Troy (HIGHLIGHTS)

YT 8 minutes 48 seconds Upright Health How To Squat Deeper - Improve Your Hip Mobility With This Adductor Exercise YT 8 minutes 31 seconds Upright Health Get better Hip Mobility When You Have Sore Hip Muscles - FAI and Hip Impingement YT 7 minutes 38 seconds Upright Health Gluteal tendinopathy and femoral acetabular impingement - hip exercises for pain relief

YT 15 minutes 19 seconds Upright Health Stiff outer hip stretch, bloodletting, knee meniscus and hip impingement surgery YT 11 minutes 59 seconds Upright Health Hip Impingment: 2 Exercises for ALLEGED Bone On Bone Hip Pain YT 8 minutes 17 seconds Upright Health How To Fix Hip Impingement Squat - How To Relieve Squat Hip Pain

YT 8 minutes 6 seconds Upright Health Causes of Hip Pain in Hockey Players - hip impingement from hockey? YT 6 minutes 30 seconds Upright Health Stiff hip stretches - 5 minute hip mobility *follow along* YT 9 minutes 36 seconds Upright Health Strengthen Adductors - Inner Thigh Exercise for Men and Women (Beginners & Advanced)

YT 10 minutes 14 seconds Upright Health Hip Internal Rotation Exercises To Improve Your Martial Arts Kicks YT 11 minutes 47 seconds Upright Health Inner thigh exercises for hip pain - adductor exercise options YT 10 minutes 17 seconds Upright Health How To Relieve Hip Pain - When To Get Hip Surgery? Is It Time For Hip Replacement?

YT 7 minutes 13 seconds Upright Health Weak Glute Exercise - How To Strengthen Weak Glutes YT 6 minutes 58 seconds Upright Health Inner Thigh Pinching Pain - Simple Adductor Strengthening Exercise YT 4 minutes 55 seconds Upright Health Hip Internal Rotation for Beginners. Activate The Correct Hip Rotation Muscles

YT 7 minutes 29 seconds Upright Health Improve hip mobility daily - flexibility motivation in the face of car troubles YT 4 minutes 30 seconds Upright Health Nick's Hip Impingement Post Surgery Recovery (Update) YT 4 minutes 51 seconds Upright Health Outer Hip Pain Relief - Massage For Gluteus Medius And TFL

YT 6 minutes 17 seconds Upright Health Massage For Hip Pain? Is It A Waste? When Does It Work? YT 8 minutes 15 seconds Upright Health Fixing hip impingement hip pain without surgery - Maks' Story YT 8 minutes 24 seconds Upright Health Ultimate hip flexor and quad stretch for back pain and hip pain

YT 7 minutes 53 seconds Upright Health Hip Muscle Strength test - hip flexors and outer hip (TFL, glute medius) YT 10 minutes 10 seconds Upright Health Hip Flexor Exercises for Strength - basic + beginner level YT 6 minutes 45 seconds Upright Health Hip internal rotation / Outer hip strength - Tensor fascia lata, glute minimus + medius exercise

YT 8 minutes 40 seconds Upright Health Hip Impingement Treatment - The Scariest Thing About FAI Surgery YT 9 minutes Upright Health Hip Impingement Myths: How Surgeons And Researchers Twist FAI Research YT 20 minutes 14 seconds Upright Health How I beat my hip pain + two stretches for the outer hip muscles (IT band , TFL, and glutes)

YT 9 minutes 24 seconds Upright Health Cam and Pincer Impingement and Hip Pain YT 6 minutes 35 seconds Upright Health Hip Impingement and Hip Arthritis - The LINK? YT 5 minutes 55 seconds Upright Health The stretch to end your anterior pelvic tilt

YT 9 minutes 55 seconds Upright Health Why do my hips and shoulders hurt despite stretching? YT 12 minutes 18 seconds Upright Health Hip Pain and Hip Arthritis - What Doctors Won't Tell You YT 7 minutes 9 seconds Upright Health Physical therapy programs for hip impingement - why they go wrong and how to fix it

YT 6 minutes 48 seconds Upright Health Stretches for hip impingement (FAI)- why they don't work and how you can fix it YT 6 minutes 55 seconds Upright Health Hip impingement surgery - unexpected results for FAI hip pain YT 7 minutes 6 seconds Upright Health Causes of hip pain: Big myths that will make your hips hurt worse

YT 8 minutes 32 seconds Upright Health Hip pain relief: fix your hips with the squat as a self test YT 8 minutes 39 seconds Upright Health Hip pain relief with this self test - fix your hip hinge! YT 6 minutes 7 seconds Upright Health Cam Hip Impingement - What You Need to Know about FAI

YT 7 minutes 5 seconds Upright Health Hip pain relief - one exercise no one talks about for your inner thighs YT 4 minutes 56 seconds Upright Health Is surgery for a hip labral tear worth it? Jawn's journey with hip pain YT 6 minutes 16 seconds Upright Health Loosen Your Inner Thighs! How to "foam roll" tight adductors

YT 6 minutes 44 seconds Upright Health Tight adductors all day long? How to stretch your inner thigh muscles YT 10 minutes 7 seconds Upright Health Hip pain relief: top 3 tips for relief from FAI, labral tears, and hip arthritis YT 7 minutes 16 seconds Upright Health Hip pain relief: top 3 mistakes (labral tears, arthritis, FAI)

YT 5 minutes 35 seconds Upright Health Don't get surgery for femoroacetabular impingement (FAI) until you see this! YT 4 minutes 43 seconds Upright Health How to activate your glutes - the belt trick for your butt YT 7 minutes 10 seconds Upright Health Fixing hip impingement without surgery and getting back to hockey - full interview

YT 3 minutes 20 seconds Upright Health FAI Surgery Patient Story - Femoroacetabular Impingement Without Surgery YT 8 minutes 8 seconds Upright Health Hip surgery failure: A true story of Femoroacebatular impingement surgery failure YT 4 minutes 43 seconds Upright Health Chronic pain relief tip: turn your pain into a game

YT 4 minutes 41 seconds Upright Health How to activate your glutes (improve the clamshell) YT 8 minutes 26 seconds Upright Health How to stretch the inner hamstrings the right way (medial hamstring stretch) YT 15 minutes 25 seconds Upright Health Femoroacetabular Impingement and Muay Thai Kickboxing

YT 13 minutes 30 seconds Upright Health Best hip impingement tests (FAI) + labral tears - what doctors won't tell you YT 9 minutes 41 seconds Upright Health Why do my hips pop? Hips popping when I do a high kick YT 8 minutes Upright Health Stinchfield test: truth about hip pain tests

YT 12 minutes 36 seconds Upright Health Can exercise improve hip pain even with femoroacetabular impingement and a labral tear? YT 7 minutes 38 seconds Upright Health How to improve hip mobility for 90 90/shin box/modified pigeon YT 5 minutes 58 seconds Upright Health Pinching in the front of the hip? Part 2

YT 8 minutes 37 seconds Upright Health Hip impingement and NO hip pain? Pincer and Cam impingement YT 9 minutes 28 seconds Upright Health What to do when you're frustrated with your doctors YT 2 minutes 45 seconds Upright Health Effective glute warmup for squats (and tight adductors)

YT 1 second [Private video] YT 6 minutes 24 seconds Upright Health Strength and flexibility won't solve your problems YT 4 minutes 8 seconds Upright Health An exercise to safely strengthen your adductors

YT 5 minutes 43 seconds Upright Health What you must know before you get FAI surgery / hip impingement surgery YT 1 second [Private video] YT 5 minutes 21 seconds Upright Health Avoiding hip impingement surgery: Jonathon's story with the FAI Fix (abridged)

YT 1 second [Private video] YT 5 minutes 21 seconds Upright Health Avoiding hip impingement surgery: Jonathon's story with the FAI Fix (abridged) YT 5 minutes 30 seconds Upright Health Uneven hips? Why you have asymmetrical hips!

YT 8 minutes 36 seconds Upright Health Pain while sitting: a simple exercise to help your hip muscles YT 5 minutes 38 seconds Upright Health Alternative to hip surgery - Jacqueline's story: Labral tears, dysplasia, hip pain, FAI. YT 14 minutes 16 seconds Upright Health Jonathons story - Cam and pincer impingement, breakdancing, and avoiding surgery

YT 7 minutes 21 seconds Upright Health How to improve hip external rotation for beginners YT 7 minutes 18 seconds Upright Health What causes hip pain? Can pants cause hip pain? YT 10 minutes 37 seconds Upright Health Can computers and video games cause chronic pain?

YT 8 minutes 21 seconds Upright Health Hip labral tear surgery - does it work? YT 5 minutes 31 seconds Upright Health How to relax the TFL if stretching doesn't work YT 12 minutes 52 seconds Upright Health Medical mistakes with hip pain and muscle injuries

YT 10 minutes 50 seconds Upright Health Will rest heal a groin pull or other injuries? YT 10 minutes 59 seconds Upright Health Labral tears, dysplasia, hip pain, FAI, and avoiding surgery: Jacqueline's story YT 4 minutes 20 seconds Upright Health An exercise to activate your glutes if you can't get down on the floor

YT 10 minutes 24 seconds Upright Health Bed firmness? Sleeping on hard surfaces or soft surfaces? Effect on hips, shoulders, and back? YT 8 minutes 9 seconds Upright Health Do labrum tears cause clicking in the hips and shoulders? YT 5 minutes 31 seconds Upright Health Why does your body hurt when you stop exercising?

YT 4 minutes 11 seconds Upright Health Can't activate glute medius during sidelying leg lifts YT 5 minutes 1 second Upright Health Pinch or compression in the front of hip (often during glute stretch) YT 4 minutes 7 seconds Upright Health Improve external hip rotation: a pigeon stretch modification for your glutes and hip rotators

YT 4 minutes 32 seconds Upright Health How to massage your high inner thigh muscles (adductors - pectinues, brevis) YT 5 minutes 10 seconds Upright Health Cam impingement, pincer impingement, and hip pain...the shocking relationship. YT 11 minutes 35 seconds Upright Health What your doctor won't tell you about hip impingement/FAI

YT 7 minutes 17 seconds Upright Health Squats hurt the hips and knees? Direct fixes for your form YT 3 minutes 53 seconds Upright Health Should you get hip surgery? Try shoulder surgery? Not before reading this book! YT 4 minutes 26 seconds Upright Health Matt in Japan and a pole dancer improves her hips with the FAI Fix

YT 12 minutes 59 seconds Upright Health Conflicting medical advice about FAI: why Kristen didn't get surgery for her hip pain YT 6 minutes 47 seconds Upright Health Exercises to do if your torso is asymmetrical/twisted YT 9 minutes 34 seconds Upright Health What's the difference between the Upright Health hip programs?

YT 7 minutes 58 seconds Upright Health Tests for FAI / hip impingement - which FAI tests actually work? YT 3 minutes 39 seconds Upright Health How to self-massage pectineus and adductor brevis YT 6 minutes 45 seconds Upright Health Femoroacetabular impingement (FAI) - the top 8 studies

YT 9 minutes 4 seconds Upright Health Hip injections for hip pain? How useful are they for femoroacetabuar impingement? YT 7 minutes 19 seconds Upright Health Improve shoulder and hip mobility the RIGHT way - your doctor won't tell you this YT 5 minutes 17 seconds Upright Health Does the FAI Fix work? Alexander's results

YT 1 second [Private video] YT 7 minutes 7 seconds Upright Health Back pain? You may have "Dead Butt Syndome"... (aka Gluteal Amnesia) YT 10 minutes 57 seconds Upright Health Can you get better if you have pain from hip arthritis (osteoarthritis)?

YT 1 second [Private video] YT 6 minutes 24 seconds Upright Health Manasi's Back and Hip Pain Story (chronic back pain + FAI + labral tear) YT 3 minutes 3 seconds Upright Health How can HIIT help your stretching?

YT 5 minutes 57 seconds Upright Health FAI / Hip impingement and aging: will hip pain get worse with time? YT 6 minutes 38 seconds Upright Health Labral tears and hip joint stability YT 6 minutes 49 seconds Upright Health How to do the plank and how it can help hip pain

YT 6 minutes 46 seconds Upright Health Can weak abdominals cause hip pain? YT 4 minutes 39 seconds Upright Health Will a standing desk solve all your problems? YT 3 minutes 23 seconds Upright Health A realistic view of hip health from Turkey

YT 2 minutes 20 seconds Upright Health An alternative muscular theory for femoroacetabular impingement (FAI) YT 1 second [Private video] YT 16 minutes 2 seconds Upright Health Does the FAI Fix work? 3 month progress report after two failed hip surgeries for FAI

YT 2 minutes 16 seconds Upright Health How to do glute bridges with and without dumbbell YT 3 minutes 32 seconds Upright Health Do cam and pincer FAI bone shapes REALLY cause hip pain? YT 3 minutes 2 seconds Upright Health FAI X-rays - what do they mean for hip impingement?

YT 9 minutes 20 seconds Upright Health Recovering from hip pain from FAI (femoral acetabular impingement) and low back pain YT 14 minutes 9 seconds Upright Health How Stuart avoided hip surgery - An alternative approach to hip impingement (FAI) YT 7 minutes 54 seconds Upright Health Does FAI lead to hip arthritis? Cam and pincer femoral acetabular impingement and hip pain

YT 10 minutes 35 seconds Upright Health Do FAI bone shapes cause the pain of hip impingement and arthritis? YT 6 minutes 42 seconds Upright Health Does cam impingement cause severe arthritis? What is severe arthritis? YT 3 minutes 54 seconds Upright Health Loosen your inner thighs/adductors while sitting in a chair

YT 2 minutes 29 seconds Upright Health If you have hip problems should you avoid biking? YT 8 minutes 27 seconds Upright Health Hip surgery didn't help with hip pain? Find out why. YT 2 minutes 18 seconds Upright Health The story behind the FAI Fix

YT 3 minutes 48 seconds Upright Health Really tight quads? How to stretch your super tense quads with a strap - for beginners! YT 6 minutes 11 seconds Upright Health Why surgery looks like a good option for FAI and why it actually isn't YT 5 minutes 48 seconds Upright Health What does it mean if pain comes back (especially if I'm deconditioned)?

YT 4 minutes 27 seconds Upright Health One technique to DRASTICALLY improve your flexibility YT 10 minutes 9 seconds Upright Health Does surgery actually have 85% success rate for FAI/hip impingement? YT 13 minutes 5 seconds Upright Health An overview of FAI / hip impingement: why muscle activity should be the focus

YT 10 minutes 32 seconds Upright Health A powerlifter, FAI, and the barbell scrub YT 4 minutes 50 seconds Upright Health A great self-massage tool for your hips, shoulders, and back YT 6 minutes 32 seconds Upright Health Self test for improvement of femoral acetabular impingement with muscle activity

YT 5 minutes 13 seconds Upright Health Decrease hip stiffness while sitting YT 7 minutes 19 seconds Upright Health Hips hurt side sleeping? How to wake up the right muscles so you can get to sleep. YT 8 minutes 26 seconds Upright Health FAI and physical therapy plus are you really tearing a labrum?

YT 5 minutes 29 seconds Upright Health Trigger points in your butt, tight hips, and how it affects sore knees YT 7 minutes 56 seconds Upright Health Lateral hamstring stretch and exercise - fix hip popping and hip impingement YT 8 minutes 57 seconds Upright Health Can FAI be improved without surgery? Pelvic tilt and acetabular anteversion and retroversion

YT 13 minutes 4 seconds Upright Health What is research on FAI and hip pain missing? YT 1 minute Upright Health How to foam roll your inner thigh (adductor muscles) YT 4 minutes Upright Health How to foam roll your adductors - adductor brevis and pectineus muscles

YT 2 minutes 49 seconds Upright Health Foot point out to the side? Stretch your biceps femoris! YT 1 minute 25 seconds Upright Health How to foam roll your quads/thighs YT 13 minutes 22 seconds Upright Health What is FAI? Learn the truth about femoroacetabular impingement.

YT 15 minutes 46 seconds Upright Health What to do when one glute won't fire YT 12 minutes 54 seconds Upright Health Do you have a weak butt? Palpating a healthy gluteus medius/maximus YT 16 minutes 14 seconds Upright Health Finding and fixing muscle imbalances in your hips using the squat

YT 10 minutes 1 second Upright Health Does stretching and strengthening help FAI? YT 11 minutes 12 seconds Upright Health Can you actually heal femoral acetabular impingement? YT 11 minutes 9 seconds Upright Health Stubborn hip problem?

YT 6 minutes 59 seconds Upright Health Stretch your quads. NOW. YT 5 minutes 17 seconds Upright Health FAI, hypermobility, and women YT 10 minutes 35 seconds Upright Health Why doctors have to give you bad answers about joint pain

YT 7 minutes 59 seconds Upright Health How to stretch your tight inner thighs/adductors (Part II)