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Invidious > Channel > Dr DeFabio

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Videos
Playlists

YT 30 minutes 40 seconds
Dr DeFabio
Preventing Running Injuries
YT 4 minutes 38 seconds
Dr DeFabio
Runner's Knee: Fix it Forever
YT 4 minutes 41 seconds
Dr DeFabio
For Runner's: Fixing Tight Hip Flexors to Stop Hip and Back Pain
YT 3 minutes 43 seconds
Dr DeFabio
Top 3 Core Exercises for Runners
YT 1 minute 7 seconds
Dr DeFabio
Run Better Run More
YT 30 minutes 49 seconds
Dr DeFabio
Pain Free Running
YT 3 minutes
Dr DeFabio
For Runner's: Pain free vacation training.
YT 3 minutes 27 seconds
Dr DeFabio
Lengthen THEN Strengthen
YT 6 minutes 1 second
Dr DeFabio
Shin Splints: Management & Prevention
YT 3 minutes 56 seconds
Dr DeFabio
Fix Your Hip Flexors
YT 3 minutes 48 seconds
Dr DeFabio
2 Steps for Running Efficiency and Stop the Pain
YT 4 minutes 38 seconds
Dr DeFabio
Top 3 Ankle & Foot Exercises For Strength, Endurance and Pain Relief
YT 3 minutes 25 seconds
Dr DeFabio
The #1 Exercise for Hip and Knee Pain: Clamshell Progression
YT 4 minutes 30 seconds
Dr DeFabio
Shin Splints or Tendonitis? Know the difference.
YT 29 minutes 10 seconds
Dr DeFabio
Shin Splints: Top 5 Exercises to Prevent and Treat
YT 2 minutes 48 seconds
Dr DeFabio
Fix Plantar Fasciitis Forever With These Exercises.
YT 3 minutes 46 seconds
Dr DeFabio
Glut Med Monster Walks FIX Hip and Back Pain in the Triathlete
YT 29 minutes 46 seconds
Dr DeFabio
Tendonitis: What is that pain?
YT 8 minutes 41 seconds
Dr DeFabio
Foam Roller Technique
YT 3 minutes 48 seconds
Dr DeFabio
Advanced Foam Roller Technique
YT 4 minutes 8 seconds
Dr DeFabio
Shin Splints: Fix it Forever
YT 5 minutes 9 seconds
Dr DeFabio
Tendonitis - the Runner's Nightmare: Fix it Forever
YT 3 minutes 17 seconds
Dr DeFabio
Plantar Fasciitis: Fix it Forever
YT 29 minutes 53 seconds
Dr DeFabio
Anti-Inflammatory Diet
YT 1 second

[Private video]
YT 6 minutes 18 seconds
Dr DeFabio
The Shin Splint Fix - Identify that pain
YT 4 minutes 47 seconds
Dr DeFabio
Shin Splint Fix ( Part 2) - Conditioning & Mechanics to prevent shin pain
YT 4 minutes 45 seconds
Dr DeFabio
Rehabbing Achilles Tendonitis
YT 8 minutes 27 seconds
Dr DeFabio
Treating Achilles Tendonitis : Soft Tissue Management
YT 4 minutes 35 seconds
Dr DeFabio
How to Fix Achilles Tendonitis
YT 7 minutes 32 seconds
Dr DeFabio
Fix Ankle Sprains Fast!
YT 5 minutes 16 seconds
Dr DeFabio
Running Mechanics - Fixing Over-striding and Under-striding
YT 7 minutes 13 seconds
Dr DeFabio
Stretching Protocol for Runners
YT 3 minutes 53 seconds
Dr DeFabio
Runner's Knee: Top 2 Exercises
YT 31 minutes 47 seconds
Dr DeFabio
Running Mechanics: Assessment and Correction
YT 36 minutes 16 seconds
Dr DeFabio
Running Mechanics: Module 2 Assessment and Correction
YT 3 minutes 20 seconds
Dr DeFabio
Question of the Month: Does Hiking Put More Pressure on Your Feet?
YT 6 minutes 52 seconds
Dr DeFabio
DIY Achilles Tendon Assessment
YT 3 minutes 8 seconds
Dr DeFabio
BUILD & FIX UNEVEN CALVES!
YT 1 minute 34 seconds
Dr DeFabio
The Calf Raise- Exercise Progression (GET RID OF THOSE SMALL CALVES)
YT 2 minutes 39 seconds
Dr DeFabio
3 Qualities of a GOOD Sports Doctor (Friday Post)