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Invidious > Channel > Cardio Party Mashup Fitness

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YT 51 seconds
Cardio Party Mashup Fitness
πŸ”₯ KPOP KICKSTART CHALLENGE πŸ”₯ FREE 7 DAY WORKOUT PROGRAMπŸ”₯HIGH/LOW/CHAIR SCREENπŸ”₯ALL FITNESS LEVELS
YT 46 minutes 7 seconds
Cardio Party Mashup Fitness
DAY 1 πŸ”₯ KPOP 5000 STEPS CARDIO TO THE BEAT πŸ”₯ KPOP KICKSTART CHALLENGE πŸ”₯ HIGH/LOW/CHAIR IMPACT
YT 44 minutes 15 seconds
Cardio Party Mashup Fitness
DAY 2 πŸ”₯ KPOP STRENGTH TO THE BEAT πŸ”₯ KPOP KICKSTART CHALLENGE πŸ”₯ HIGH/LOW/CHAIR IMPACT
YT 42 minutes 22 seconds
Cardio Party Mashup Fitness
DAY 3 πŸ”₯ KPOP CARDIO + ABS TO THE BEAT πŸ”₯ KPOP KICKSTART CHALLENGE πŸ”₯ HIGH/LOW/CHAIR IMPACT
YT 43 minutes 21 seconds
Cardio Party Mashup Fitness
DAY 4 πŸ”₯ KPOP BODY SCULPTING TO THE BEAT πŸ”₯ KPOP KICKSTART CHALLENGE πŸ”₯ HIGH/LOW/CHAIR IMPACT
YT 20 minutes 13 seconds
Cardio Party Mashup Fitness
DAY 5 πŸ”₯ NEWJEANS LOWER BODY & AB TABATA πŸ”₯ KPOP KICKSTART CHALLENGE πŸ”₯ PILATES INSPIRED πŸ”₯ MAT & CHAIR
YT 1 hour 19 seconds
Cardio Party Mashup Fitness
DAY 6 πŸ”₯ KPOP 7000 STEPS CARDIO TO THE BEAT πŸ”₯ KPOP KICKSTART CHALLENGE πŸ”₯ HIGH/LOW/CHAIR IMPACT
YT 16 minutes 40 seconds
Cardio Party Mashup Fitness
DAY 7 πŸ”₯ KPOP STRETCH & RECOVERY πŸ”₯ KPOP KICKSTART CHALLENGE πŸ”₯ STRESS RELIEVER πŸ”₯ MAT & CHAIR OPTION