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Invidious > Channel > Performance Herts

Performance Herts	661 subscribers    RSS
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YT 9 seconds Performance Herts Short Lever Adductor Bridge YT 10 seconds Performance Herts Weighted Bulgarian Isometric YT 14 seconds Performance Herts Single Leg Stand + Circles

YT 8 seconds Performance Herts Quarter Squat Isometric Push YT 10 seconds Performance Herts Bulgarian Split Squat Isometric YT 10 seconds Performance Herts Hamstring Bridge Isometric

YT 8 seconds Performance Herts Isometric Calf Push YT 11 seconds Performance Herts Standing Psoas Hold YT 12 seconds Performance Herts Split Squat Isometric

YT 9 seconds Performance Herts Bulgarian + Achilles Isometric YT 8 seconds Performance Herts Split Squat Isometric Pull YT 8 seconds Performance Herts Single Leg Stand

YT 10 seconds Performance Herts Split Squat + Achilles Isometric YT 8 seconds Performance Herts Long Lever Adductor Bridge YT 10 seconds Performance Herts Weighted Split Squat Isometric

YT 10 seconds Performance Herts Weighted Standing Psoas Hold YT 11 seconds Performance Herts Single Leg Calf Isometric Hold (Neutral)