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Invidious > Channel > Nicogs Playground

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YT 3 minutes 8 seconds Headspace Grounding Exercise for Racing Minds: Calming Meditation with Dora Kamau YT 2 minutes 55 seconds Headspace Free Grounding Exercise: Letting Go of Feelings with a Balloons and Feather Visualization Technique YT 1 minute 57 seconds Headspace Grounding Exercise for Anxiety and Overwhelm: Calming Raindrops with Dora Kamau

YT 4 minutes 28 seconds Headspace Ease Perfectionism: Managing Our Own High Expectations YT 8 minutes Headspace Free Short Meditation: Release Stress and Anxious Thoughts YT 3 minutes 16 seconds Headspace Feeling Overwhelmed? Try This Quick Meditation.

YT 2 minutes 28 seconds Headspace Managing Anxious Thoughts And Stress With Mindfulness YT 10 minutes 27 seconds Headspace A 10-Minute Meditation for Stress from Headspace | Mental Health Action Day