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Invidious > Channel > Tonic

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YT 26 minutes 15 seconds Tonic Beginners Yoga And Breathing Techniques (Pranayama) | Yoga In Practice: Lesson One YT 26 minutes 6 seconds Tonic Improving Stability And Balance | Yoga in Practice: Lesson Two YT 1 second [Private video]

YT 26 minutes 2 seconds Tonic Exploring Triangle Pose | Yoga in Practice: Lesson Five YT 26 minutes 8 seconds Tonic Focusing On Your Upper Body With Plank And Cobra Poses | Yoga in Practice: Lesson Four YT 25 minutes 54 seconds Tonic Engaging Your Muscles In Warrior II And Side Angle Pose | Yoga in Practice: Lesson Three