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Invidious > Channel > CJ McFarland

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YT 27 minutes 52 seconds Onnit #130 Blocks, Bands, and Chains: CJ McFarland | Total Human Optimization Podcast YT 33 minutes 23 seconds CVASPS Episode 80: John Wolf and CJ McFarland, ONNIT- Optimizing Athletes YT 27 seconds Testosterone Nation 3, 4, or 5-Board Bench Press

YT 46 seconds Testosterone Nation Triceps of Death YT 2 minutes 25 seconds Testosterone Nation 4 Training Methods for a Bigger Bench Press YT 32 seconds Testosterone Nation Dumbbell Floor Press

YT 35 seconds CJ McFarland Aerobic Capacity AMRAP YT 1 minute 9 seconds CJ McFarland Mobility Capacity AMRAP YT 56 seconds CJ McFarland Strength Capacity AMRAP