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YT 33 seconds Barnardo's Have you tried #journaling? Let us know if and how it helps you! #selfcare YT 23 seconds Barnardo's Preparing for #exams can be stressful so it's important to continue looking after yourself. YT 27 seconds Barnardo's Part 3 | #Journaling about the future can help you set goals and be hopeful for your future.

YT 23 seconds Barnardo's You're not alone in finding social gatherings, especially during the holidays, hard to cope with. YT 27 seconds Barnardo's Part 2 | #Journaling about the present can help you reflect on the version of who you are right now. YT 31 seconds Barnardo's Checking in with yourself before taking on any opportunity is a helpful thing to do 👏

YT 16 seconds Barnardo's Ups and downs? Totally normal - you're not alone! #mentalwellbeing YT 35 seconds Barnardo's Part 1 #journaling about the past can help you remember the good things and let go of the negatives. YT 22 seconds Barnardo's How do you like to wind down? There's lots of different things you could do.

YT 38 seconds Barnardo's It's natural for your mood to change as the seasons do. How do you cope with the darker nights? 🍂 YT 1 minute 10 seconds Barnardo's Let's squash these misconceptions about #Apprenticeships! 📢 YT 27 seconds Barnardo's Fireworks not your thing? 🎇 No Stress - Everyone enjoys different things! #bonfirenight #GuyFawkes

YT 25 seconds Barnardo's What advice would you give to your younger self? 🧐 #Advice #mentalwellbeing YT 22 seconds Barnardo's This is your sign to discover the benefits of #gardening for yourself! 🍃 YT 24 seconds Barnardo's #volunteering offers a chance to build skills and open doors to future opportunities and careers!

YT 24 seconds Barnardo's Why not give it a go? 🧐 #Nature #Wellbeing #freshair YT 18 seconds Barnardo's Our partnership report, A Recipe for Success is now live!👏 YT 17 seconds Barnardo's Share this with anyone you think could do with a reset today 🫶

YT 37 seconds Barnardo's How are you feeling about going back to school? 📘 #BackToSchool YT 18 seconds Barnardo's Caitlin completed a food technology programme and loved it! 👏 #apprenticeships YT 18 seconds Barnardo's A classic, easy quiche recipe 🥧

YT 34 seconds Barnardo's Words of advice from Ola (19, college student) YT 52 seconds Barnardo's You're not alone in finding world news scary, confusing or difficult. #WorldNews YT 31 seconds Barnardo's What’s your go-to fruit? 🍇 🍏 🍉

YT 19 seconds Barnardo's Quick and easy meal inspo 🍝 #pastarecipe YT 24 seconds Barnardo's What's your favourite breakfast? 🧐 YT 20 seconds Barnardo's Looking after your mental wellbeing isn’t only important when you’re struggling...

YT 33 seconds Barnardo's ✨Kickstart your day with a budget-friendly breakfast under £1 🍳🥑✨ YT 16 seconds Barnardo's Tips to save from young people like yourself 👏