_    ___ ___      _                               
   / \  |_ _/ _ \ ___| |_ _ __ ___  __ _ _ __ ___  ___
  / _ \  | | | | / __| __| '__/ _ \/ _` | '_ ` _ \/ __|
 / ___ \ | | |_| \__ \ |_| | |  __/ (_| | | | | | \__ \
/_/   \_\___\___/|___/\__|_|  \___|\__,_|_| |_| |_|___/

Invidious > Channel > mjseads

mjseads	1780 subscribers    RSS
View channel on YouTube Videos Playlists

YT 3 minutes 9 seconds Myleadersource How to do a Isolateral Pull Down - Hammer Strength YT 2 minutes 57 seconds Myleadersource How to do an Isolateral Incline Chest Press - Hammer Strength YT 3 minutes 20 seconds Myleadersource How to do a Isolateral Shoulder Press - Hammer Strength

YT 5 minutes 35 seconds Myleadersource How to do a Leg Press - Hammer Strength YT 3 minutes 9 seconds Myleadersource How to do a Isolateral Pull Down - Hammer Strength YT 2 minutes 44 seconds Mustang Fitness Hammer Strength Iso-lateral Low Row Tutorial

YT 58 seconds Mustang Fitness Hammer Strength Seated Low Row Tutorial YT 7 minutes 40 seconds ATHLEAN-X™ The TRUTH about Love Handles (How to Get Rid of Them!) YT 1 second [Private video]

YT 3 minutes 23 seconds Alpha Lee Fitness How to face pull for healthier, balanced and stonger shoulders YT 3 minutes 4 seconds Alpha Lee Fitness Lower back isolation for a stronger core - sinhala bodybuilding YT 12 minutes 21 seconds Alpha Lee Fitness AB Training secrets + 2 Ab training Myths busted + a 6 pack ab routine

YT 7 minutes 41 seconds Alpha Lee Fitness Top 10 Common Dead lift questions YT 15 minutes 1 second Alpha Lee Fitness How to Deadlift - Do not dead lift without watching this video - sinhala bodybuilding YT 6 minutes 11 seconds Alpha Lee Fitness Beginner Leg routine - Bodybuilding - SL

YT 16 seconds Alpha Lee Fitness Top 3 fat burning exercises. YT 7 minutes 22 seconds Alpha Lee Fitness How to fix muscle imbalances YT 6 minutes 40 seconds Alpha Lee Fitness කුදු වෙලාද ? හරිගස්සන්න routine එකක්- Fix your rounded shoulders

YT 3 minutes 25 seconds Alpha Lee Fitness BENCH PRESS ගහන්න එපා ! - sinhala bodybuilding YT 5 minutes 16 seconds Alpha Lee Fitness Joint support - Krill oil - Fish oil and injuries in සිංහලෙන් - sinhala bodybuilding YT 3 minutes 1 second Alpha Lee Fitness How to do a Dumbbell or Barbell shrug - හරි ක්‍රමය සිංහලෙන්

YT 1 minute 56 seconds Alpha Lee Fitness How to do dumbbell front raise (secret tip for greater growth) - හරි ක්‍රමය - Sinhala YT 2 minutes 31 seconds Alpha Lee Fitness How to do a Side raise or the dumbbell lateral raise - හරි ක්‍රමය - Sinhala YT 1 minute 44 seconds Alpha Lee Fitness How to do a Dumbbell Shoulder Press හරි ක්‍රමය - Sinhala

YT 2 minutes 43 seconds Alpha Lee Fitness What happens if you eat 10 eggs a day for bodybuilding - sinhala YT 1 second [Private video] YT 5 minutes 40 seconds Alpha Lee Fitness Fish oil (omega-3) essential supplement? - bodybuilding - language: sinhala

YT 2 minutes 7 seconds Alpha Lee Fitness The Best exercise for the upper chest - sinhala - bodybuilding YT 10 minutes 11 seconds Alpha Lee Fitness A Bigger Back with 2 key movements - sinhala bodybuilding YT 8 minutes 4 seconds Alpha Lee Fitness 3 of the worst gym exercises - වැරදිලාවත් ගහන්න එපා

YT 1 second [Deleted video] YT 11 minutes 33 seconds V Shred 5 Common Mistakes for Cable Row (FIX THESE!) | V SHRED YT 13 minutes 26 seconds SinhalaWeightLossGuru Oats is it good for weight loss ?

YT 7 minutes 38 seconds Jeremy Ethier How to PROPERLY Warm Up Before Weights YT 1 minute 56 seconds KAGED Face Pulls | How To Perform Them Properly YT 5 minutes 57 seconds ATHLEAN-X™ No More “Love Handles” (NO BULLSH*T!)

YT 3 minutes 12 seconds ScottHermanFitness How To: Goblet Squat YT 14 minutes 12 seconds Gravity Transformation - Fat Loss Experts 10 Exercises All Men Should AVOID! YT 12 minutes 59 seconds Gravity Transformation - Fat Loss Experts 8 Gym Exercises (YOU'RE DOING WRONG!)

YT 12 minutes 40 seconds Gravity Transformation - Fat Loss Experts 5 Reasons You're Not Losing Belly Fat YT 11 minutes 59 seconds Gravity Transformation - Fat Loss Experts 5 Shoulder Exercises (KILLING YOUR JOINTS) YT 9 minutes 58 seconds Jeremy Ethier 4 “Must Do” Exercises You’re Doing WRONG (Less Gains, More Injury)

YT 11 minutes 38 seconds Gravity Transformation - Fat Loss Experts 5 Lower Ab Exercises (YOU'RE DOING WRONG!) YT 11 minutes 33 seconds Gravity Transformation - Fat Loss Experts Do This Everyday For (Guaranteed 6 Pack Abs) YT 10 minutes 17 seconds Bob & Brad How to Squat Properly without Blowing Out a Disc. Butt Wink? Herniation?

YT 9 minutes 58 seconds ATHLEAN-X™ 8 Minute Home Ab Workout (GUARANTEED ABS!) YT 12 minutes 15 seconds ATHLEAN-X™ Stop Doing Face Pulls Like This! (SAVE A FRIEND) YT 13 minutes 57 seconds ATHLEAN-X™ Stop Doing These 11 Exercises (DO THESE INSTEAD!)

YT 4 minutes 36 seconds ATHLEAN-X™ Hanging Leg Raise | HOW-TO YT 5 minutes 54 seconds ATHLEAN-X™ How NOT to Swing on Hanging Ab Exercises! YT 7 minutes 13 seconds ATHLEAN-X™ Top 5 WORST Ab Exercise Mistakes!

YT 7 minutes 38 seconds AskDoctorJo 7 Tight Hip Stretches - Ask Doctor Jo YT 3 minutes 8 seconds Dr. David Geier Snapping hip: What is it, and how can you get better? YT 5 minutes 37 seconds ATHLEAN-X™ Hip Mobility Drill (FIX SNAPPING HIPS INSTANTLY!)

YT 6 minutes 45 seconds ATHLEAN-X™ Stretching is KILLING Your Gains (BIG MISTAKE!) YT 15 minutes 16 seconds ATHLEAN-X™ The Official Deadlift Checklist (AVOID MISTAKES!) YT 10 minutes 55 seconds ATHLEAN-X™ The 8 Best Chest Exercises (NO BENCH OR DIPS!)

YT 6 minutes 14 seconds ATHLEAN-X™ Can't Get Big Biceps? Just Do THIS!! YT 3 minutes 52 seconds ATHLEAN-X™ How to Get Big Biceps - GUARANTEED!! (Hulk Arms) YT 4 minutes 32 seconds ATHLEAN-X™ Stop Doing Dumbbell Bicep Curls Like This!

YT 4 minutes 39 seconds ATHLEAN-X™ How to Increase Your Pushups by up to 30% (INSTANTLY!) YT 6 minutes 51 seconds V Shred V Shred | 10 Best Back Exercises for Faster Muscle Growth YT 12 minutes V Shred 5 Most Common Shoulder Training Mistakes (STOP DOING THESE!) | V SHRED

YT 4 minutes 54 seconds V Shred The PROPER Way To Lift Weights (Stop Doing This!) YT 5 minutes 16 seconds V Shred How To: Push-Ups (PERFECT PUSH-UP CHECKLIST!) YT 4 minutes 54 seconds V Shred 5 Best Hip Mobility Exercises (Less Pain and More Flexibility!) | V SHRED

YT 10 minutes 44 seconds V Shred 7 Different Leg Exercises with Only Dumbbells | V SHRED YT 4 minutes 59 seconds SCHOOL OF FITNESS SRI LANKA මෙහ් ආහාර ටික අනිවරයෙන්ම කන්න! (Muscle building Sri Lankan foods) YT 16 minutes 23 seconds 𝐁𝐡𝐢𝐤𝐤𝐡𝐮 𝐆𝐨𝐭𝐡𝐚𝐦𝐚 - භික්ඛු ගෝතම තුන්මං හන්දිය 01 - සිතුවිල්ල සහ චේතනාව යනු දෙකක්ද? කර්ම සකස් වන්නේ කෙසේද? Walpola Gothama Thero

YT 12 minutes 47 seconds Apex Orthopedic Rehabilitation IT band syndrome strengthening exercises (FIX IT FOR GOOD) YT 2 hours 52 minutes 55 seconds Jethavanarama Viharaya (Dharmayai Obai) මොකක්ද මේ වෙන්නෙ බලන්න | ප්‍රායෝගික නිවන් මග - 48 | Prayogika Niwan Maga