_    ___ ___      _                               
   / \  |_ _/ _ \ ___| |_ _ __ ___  __ _ _ __ ___  ___
  / _ \  | | | | / __| __| '__/ _ \/ _` | '_ ` _ \/ __|
 / ___ \ | | |_| \__ \ |_| | |  __/ (_| | | | | | \__ \
/_/   \_\___\___/|___/\__|_|  \___|\__,_|_| |_| |_|___/

Invidious > Channel > Chris Zaremba Fitness

Chris Zaremba Fitness	2029 subscribers    RSS
View channel on YouTube Videos Playlists

YT 22 seconds Chris Zaremba Fitness Lower Abs - Supported Straight Leg Lift (M24) YT 26 seconds Chris Zaremba Fitness Lower Abs - Incline Legs Raise (M21) YT 1 second [Private video]

YT 31 seconds Chris Zaremba Fitness Lower Abs - Forward Legs Swiss Roll (M26) YT 28 seconds Chris Zaremba Fitness Lower Abs - Seated Knee Pull (M22) YT 27 seconds Chris Zaremba Fitness Lower Abs - Swiss Ball Lift (M25)

YT 33 seconds Chris Zaremba Fitness Obliques - Swiss Ball Rotating Crunch (M36) YT 34 seconds Chris Zaremba Fitness Obliques - Dumbbell Side Bends (M32) YT 36 seconds Chris Zaremba Fitness Obliques - Decline Twisting Crunch (M31)

YT 29 seconds Chris Zaremba Fitness Obliques - Bicycle Crunch (M38) YT 30 seconds Chris Zaremba Fitness Obliques - Sideways Knee Lift (M34) YT 38 seconds Chris Zaremba Fitness Obliques - Horizontal Cable Rotation (M33)

YT 41 seconds Chris Zaremba Fitness Upper Abs - Seated Ab Machine (M13) YT 34 seconds Chris Zaremba Fitness Upper Abs - Legs-supported Forward Crunch (M12) YT 31 seconds Chris Zaremba Fitness Upper Abs - High Cable Pulldown (M14)

YT 28 seconds Chris Zaremba Fitness Upper Abs - Floor Crunch (M18) YT 35 seconds Chris Zaremba Fitness Upper Abs - Dumbbell-assisted Sit-up (M15) YT 44 seconds Chris Zaremba Fitness Upper Abs - Decline Forwards Sit-up (M11)

YT 6 minutes 20 seconds Chris Zaremba Fitness Full Body Workout - Pre-contest YT 1 minute 34 seconds Chris Zaremba Fitness Easy Lower Abs YT 1 minute Chris Zaremba Fitness Just Take Three - Obliques

YT 24 seconds Chris Zaremba Fitness Upper Abs - Dumbbell Overhead V-Crunch (M16) YT 23 seconds Chris Zaremba Fitness Upper Abs - Swiss Ball Forward Crunch (M17) YT 26 seconds Chris Zaremba Fitness Lower Abs - Supported Knee Lift (M23)

YT 29 seconds Chris Zaremba Fitness Lower Abs - Floor Heart (M27) YT 25 seconds Chris Zaremba Fitness Lower Abs - Floor Leg Pull, Knees Apart - Swim Style Variant (M28A) YT 26 seconds Chris Zaremba Fitness Obliques -Twisting Legs Swiss Roll (M35)

YT 30 seconds Chris Zaremba Fitness Obliques - Broomstick Twist (M37) YT 12 seconds Chris Zaremba Fitness Core Stability - Floor Plank (M41) YT 21 seconds Chris Zaremba Fitness Core Stability - Alternating Plank Kickbacks (M42)

YT 9 seconds Chris Zaremba Fitness Core Stability - Swiss Ball Bridge (M43) YT 11 seconds Chris Zaremba Fitness Core Stability - Swiss Ball Rolling Bridge (M44) YT 14 seconds Chris Zaremba Fitness Core Stability - Suspended Superman (M45)

YT 23 seconds Chris Zaremba Fitness Core Stability - Alternating Superman Raises (M46) YT 12 seconds Chris Zaremba Fitness Core Stability - Side Plank (M51) YT 16 seconds Chris Zaremba Fitness Core Stability - Side Plank Leg Raise (M52)

YT 54 seconds Chris Zaremba Fitness OLD VIDEO Obliques - Torso Twist Machine (M39Z) YT 1 minute Chris Zaremba Fitness Hanging Raise Options YT 1 minute 2 seconds Chris Zaremba Fitness Behind the scenes of my 60th Birthday gym photoshoot.

YT 1 second [Private video] YT 54 seconds Chris Zaremba Fitness Obliques - Seated Torso Twist Machine (M39) YT 24 seconds Chris Zaremba Fitness Upper Abs - Floor Crunch, hands at temples (M18A)

YT 22 seconds Chris Zaremba Fitness Lower Abs - Incline Legs Raise - Steeper bench, rope grip (M21A) YT 1 minute 23 seconds Chris Zaremba Fitness Upper Abs - Decline Forwards Sit-up - slower pace, wider arms, more tension (M11A) YT 29 seconds Chris Zaremba Fitness Obliques - Decline Twisting Crunch - Steeper angle (M31A)

YT 28 seconds Chris Zaremba Fitness Lower Abs - Supported Knee Lift Hanging Strap Variant (M23A) YT 9 seconds Chris Zaremba Fitness Lower Abs - Supported Straight Leg Lift - Hanging Strap variant (M24A) YT 34 seconds Chris Zaremba Fitness Lower Abs - Supported Straight Leg Lift, Machine weighted variant (M24B)

YT 12 seconds Chris Zaremba Fitness Upper Abs - Sideways Knee Lift, Hanging Strap Variant (M34A) YT 1 minute 34 seconds Chris Zaremba Fitness Easiest exercises to build lower abs YT 4 minutes 52 seconds Chris Zaremba Fitness Daily abs workout - The Abs:120 - all your abs need in just 5 minutes.

YT 4 minutes 52 seconds Chris Zaremba Fitness The abs:120 Workout - a great way to start the day!