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Invidious > Channel > Chris Zaremba Fitness

Chris Zaremba Fitness	2029 subscribers    RSS
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YT 38 seconds Chris Zaremba Fitness Quads - Seat-move Leg Press Machine (L33) YT 43 seconds Chris Zaremba Fitness Squats - Smith Machine Squat (L42) YT 38 seconds Chris Zaremba Fitness Quads - Dumbbell Returning Lunge (L12)

YT 38 seconds Chris Zaremba Fitness Quads - Leg Extension Machine (L11) YT 30 seconds Chris Zaremba Fitness Leg Press - Cradle Leg Press Machine (L31) YT 31 seconds Chris Zaremba Fitness Squats - Back Squat (L41)

YT 1 second [Private video] YT 3 minutes 10 seconds Chris Zaremba Fitness Intro to Cardio - Stationary Bike YT 55 seconds Chris Zaremba Fitness Leg machine variations

YT 4 minutes 44 seconds Chris Zaremba Fitness Introduction to Lower Body exercises YT 1 minute 37 seconds Chris Zaremba Fitness Workout at Umkomaas YT 18 seconds Chris Zaremba Fitness Quads - Dumbbell Walking Lunge (L13)

YT 18 seconds Chris Zaremba Fitness Quads - Dumbbell Walking Lunge (L13) YT 24 seconds Chris Zaremba Fitness Leg Press - Sled Leg Press Machine (L32) YT 24 seconds Chris Zaremba Fitness Leg Press - Sled Leg Press Machine (L32)

YT 27 seconds Chris Zaremba Fitness Squats - Sumo Squats (L43) YT 54 seconds Chris Zaremba Fitness Blue Golds day for legs YT 10 minutes 5 seconds Chris Zaremba Fitness Muscle Beach Workout - Legs

YT 1 minute Chris Zaremba Fitness Back squats - with poor rotator cuff flexibility YT 57 seconds Chris Zaremba Fitness Full upper-leg training day - without squats or deadlifts YT 12 seconds Chris Zaremba Fitness Goblet Squat (L45)

YT 40 seconds Chris Zaremba Fitness Goblet Squat, bodyweight only (L45A) YT 36 seconds Chris Zaremba Fitness Quads - Leg Extensions - another machine type (L11A) YT 1 minute 7 seconds Chris Zaremba Fitness Quads - Leg Extensions - Old Style, Chain-driven Machine (L11B)

YT 2 minutes 54 seconds Chris Zaremba Fitness Vintage gym equipment - still in daily use at Gold’s in Venice Beach