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Invidious > Channel > Chris Zaremba Fitness

Chris Zaremba Fitness	2029 subscribers    RSS
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YT 41 seconds Chris Zaremba Fitness Upper Abs - Seated Ab Machine (M13) YT 34 seconds Chris Zaremba Fitness Upper Abs - Legs-supported Forward Crunch (M12) YT 31 seconds Chris Zaremba Fitness Upper Abs - High Cable Pulldown (M14)

YT 28 seconds Chris Zaremba Fitness Upper Abs - Floor Crunch (M18) YT 35 seconds Chris Zaremba Fitness Upper Abs - Dumbbell-assisted Sit-up (M15) YT 44 seconds Chris Zaremba Fitness Upper Abs - Decline Forwards Sit-up (M11)

YT 24 seconds Chris Zaremba Fitness Upper Abs - Dumbbell Overhead V-Crunch (M16) YT 23 seconds Chris Zaremba Fitness Upper Abs - Swiss Ball Forward Crunch (M17) YT 24 seconds Chris Zaremba Fitness Upper Abs - Floor Crunch, hands at temples (M18A)

YT 1 minute 23 seconds Chris Zaremba Fitness Upper Abs - Decline Forwards Sit-up - slower pace, wider arms, more tension (M11A) YT 29 seconds Chris Zaremba Fitness Obliques - Decline Twisting Crunch - Steeper angle (M31A) YT 4 minutes 52 seconds Chris Zaremba Fitness Daily abs workout - The Abs:120 - all your abs need in just 5 minutes.

YT 4 minutes 52 seconds Chris Zaremba Fitness The abs:120 Workout - a great way to start the day!