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Invidious > Channel > Tjibbe Gaastra

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YT 43 minutes 43 seconds Tjibbe Gaastra A Finishing Touch After A beautifull Day | 100 2 Pump Burpees, 200 Pullups. 200 Squats YT 21 minutes 17 seconds Tjibbe Gaastra 4 Quarters Challenge | 19:58 | @SunMagnetic YT 42 minutes 39 seconds Tjibbe Gaastra Getting The Reps In On A Nice Summer Evening | 100 Navy Seal Burpees & 200 Pullups

YT 35 minutes 9 seconds Tjibbe Gaastra Recovery Sesh | 100 2 Pump Mike Tyson Pushup Burpees W/ Rocking Chair And 200 Pullups YT 27 minutes 31 seconds Tjibbe Gaastra Enjoying The Weather | Muscle-ups & Straightbar Dips YT 30 minutes 21 seconds Tjibbe Gaastra First Time Trying Out A Murph Workout | 100 Pullups, 200 Pushups, 300 Squats

YT 20 minutes 39 seconds Tjibbe Gaastra Feel The Flow | 20 Minutes Of 2 Pump Burpees, Pullups And Lunges YT 32 minutes 13 seconds Tjibbe Gaastra The Perfect Morning Routine? | 100 Burpees, 100 Pullups, 100 Squats YT 1 hour 36 minutes 24 seconds Tjibbe Gaastra The Tricep Destroyer Deluxe | 200 Burpees, 300 Pushups, 200 Dips, 200 Bodyweight Skullcrushers

YT 29 minutes 4 seconds Tjibbe Gaastra Skill And Conditioning | Muscle-up & Lunge Ladder + 12 Minute 6 Count Burpee Drill YT 1 hour 4 minutes 17 seconds Tjibbe Gaastra Salute to VeganFitness | 60 Minutes EMOM | 200 Pullups, 200 Burpees, 240 Kettlebelswings YT 29 minutes 24 seconds Tjibbe Gaastra Don't Be Afraid Of failure! | Muscle-ups, Pullups And burpees

YT 22 minutes 45 seconds Tjibbe Gaastra A full Body Workout For Recovery | 2 Pump Burpees W/ Rocking chair, Jumpsquats and Pullups YT 29 minutes 9 seconds Tjibbe Gaastra Quik Calisthenics Full Body Routine | Chinups, Army Burpees W/Rocking Chair & Dropsquats YT 37 minutes 8 seconds Tjibbe Gaastra Rocking Chair Burpees, Macebellswings, Squats And pullups

YT 34 minutes 37 seconds Tjibbe Gaastra 100 4 Pumps W/Squat Chaser & 100 Pullups ‎@chriscrable4304  YT 31 minutes 53 seconds Tjibbe Gaastra 2 Rounds Of The Pullup And Dip Ladder From @IronWolf84 YT 37 minutes 4 seconds Tjibbe Gaastra Ready To Destroy Your Legs!? | 100 2 Pump Rocking Chair W/ 2 Jumpsquat Chaser And Jumping Lunge

YT 1 hour 1 minute 13 seconds Tjibbe Gaastra This Will Boost Your Conditioning | 100 5 Pump Navy Seal Burpees | 500 Squats | 200 Kettlebel Swings YT 1 hour 6 minutes 51 seconds Tjibbe Gaastra Can You Build Muscle With Calisthenics And Bodyweight Exercises? YT 34 minutes 38 seconds Tjibbe Gaastra Calisthenics Flow Workout | Pullups, Navy Seal Burpees And Squats

YT 21 minutes 11 seconds Tjibbe Gaastra Looking For A Awesome Calisthenics Challenge?! How Many Sets Can You Do In 20 Minutes? YT 42 minutes 34 seconds Tjibbe Gaastra Can You Handle This? Blood, Sweat And Blisters | 100 Muscle-Ups, 100 Burpees, 100 Squats YT 18 minutes Tjibbe Gaastra Bodyweight Buy Out Set With 100 Pullups And 200 Squats | fives and tens

YT 1 hour 1 minute 8 seconds Tjibbe Gaastra A Brutal BodyWeight Routine With A Beast Of A Man Out Of Mongolia @jeffreykoops7980 YT 1 hour 3 minutes 14 seconds Tjibbe Gaastra Max-Out! The Calisthenics Workout That Will Realy Push Your Limits! @WORKOUT_WORKSHOP YT 30 minutes 13 seconds Tjibbe Gaastra The Perfect Workout Routine For Your Back And Chest | Pullup/Dip Ladder From @IronWolf84

YT 1 hour 1 minute 14 seconds Tjibbe Gaastra Full Body Calisthenics Circuit | Navy Seal Burpees, pullups/chinups, 8 Count Bodybuilders And Squats YT 36 minutes 58 seconds Tjibbe Gaastra Push, Pull and Legs Into One Workout | Burpee/Pullup Ladder W/squat Chasers YT 38 minutes 55 seconds Tjibbe Gaastra Bodyweight Training for explosive Power And Endurance | Burpees/psycho-style, Muscle-ups, jumpsquats

YT 53 minutes 9 seconds Tjibbe Gaastra Iron Wolf Warrior Routine | The Workout For Power And Conditioning YT 21 minutes 42 seconds Tjibbe Gaastra Full Body Calisthenics Circuit | Burpees, Pullups, Squats and lunges YT 38 minutes 51 seconds Tjibbe Gaastra Destroying The Legs With Just BODYWEIGHT And Plyometrics | Burpees, Jumpsquats, Jumping Lunges

YT 27 minutes 16 seconds Tjibbe Gaastra Full Body Blaster Workout | 5 Exercises | Only 20 Minutes Of Hard Work YT 26 minutes 15 seconds Tjibbe Gaastra The @ChrisShawarma Routine || 100 Pullups, 100 burpees, 200 Lunges YT 1 minute Tjibbe Gaastra 20 Down To Earn Some Food! @tjibbegaastra #dutchdestroyer #shorts

YT 41 minutes 5 seconds Tjibbe Gaastra A Complete Full Body Workout Simple And Effective || Burpees, Kettlebell Swings And Squats YT 1 hour 15 minutes 48 seconds Tjibbe Gaastra A Old School Calisthenics Parkworkout To get you ripped And strong For The Summer | Push, pull, Legs YT 33 minutes 13 seconds Tjibbe Gaastra Burpees & Pullups || Get Some Blood Pumping For Recovery

YT 48 minutes 25 seconds Tjibbe Gaastra No Stress Learn To Chill With Calisthenics | Burpees, Muscle-ups And Handstands YT 36 minutes 56 seconds Tjibbe Gaastra Can You SURVIVE This Burpee Workout? | The Penalty Challenge!!! YT 1 minute 1 second Tjibbe Gaastra Building Your Legs With Calisthenics #dutchdestroyer #shorts

YT 38 minutes 19 seconds Tjibbe Gaastra Building Legs With Calisthenics | 2 Pump Rocking Chair Burpees W/ Jumpsquats And Jumping Lunges YT 24 minutes 33 seconds Tjibbe Gaastra 100 Navy Seal Burpees With squat Chasers | 300 Pushups And 300 squats YT 34 minutes 19 seconds Tjibbe Gaastra Bodyweight Strength Challenge Part 1 @AlexanderBromley | Dips, Squats, deadlifts and Burpees

YT 33 minutes 16 seconds Tjibbe Gaastra A Plyometric Calisthenics Workout That Will Give You Raw Explosive Power! | #dutchdestroyer YT 8 minutes 43 seconds Tjibbe Gaastra The Workout Anybody Can Do! Takes Just 5 minutes | The Dutch Destroyer Challenge! @BurpeesBandit YT 8 minutes 2 seconds Tjibbe Gaastra The Cartilage Cracker Challenge | 15 reps | @BurpeesBandit | 4K #dutchdestroyer

YT 48 minutes 56 seconds Tjibbe Gaastra Build Muscle With This Full Body Calisthenics Workout | 200 Pullups, 200 Dips, 200 Squats YT 54 minutes 13 seconds Tjibbe Gaastra The Workout For Explosive Strength | 100 3 Pump Psycho Style Burpees w/Rocking Chair And Jumpsquats YT 25 minutes 25 seconds Tjibbe Gaastra Yet Again A Crazy Challenge | The Group Of Seven | from @justinliberman3970

YT 1 hour 4 minutes 3 seconds Tjibbe Gaastra A Hour Of CardioVascular Punishment Heavy! 🐺 | @IronWolf84 YT 21 minutes 30 seconds Tjibbe Gaastra The Challenge That Wil Set Your Legs On Fire🔥 @SimonTrageser 85 Reps In 20 Min #dutchdestroyer YT 25 minutes 30 seconds Tjibbe Gaastra UPPER BODY ASSAULT | 100 NAVY SEAL BURPEES, 100 PULLUPS | 22:25 | @DavidWhitten #dutchdestroyer

YT 10 minutes 17 seconds Tjibbe Gaastra Plyometric Tryout Set | Psycho Style Burpees And Jumpsquats | #dutchdestroyer YT 42 seconds Tjibbe Gaastra Hollow Back Handstand Practice @tjibbegaastra #dutchdestroyer YT 18 minutes 56 seconds Tjibbe Gaastra Training Day Challenge @TrainingDayNetwork @GainBros #dutchdestroyer

YT 35 minutes 2 seconds Tjibbe Gaastra EMOM Kettlebell Workout And Powerbag Burpees With Overheadpress | #dutchdestroyer YT 1 hour 13 minutes 32 seconds Tjibbe Gaastra The Foundational Routine With Squatchasers | Want Gains? Try This | #dutchdestroyer YT 32 minutes 18 seconds Tjibbe Gaastra The Workout That Builds Strength, Muscle And Fitness | #dutchdestroyer #homeworkout

YT 32 minutes 25 seconds Tjibbe Gaastra Calisthenics Full Body Freestyle Workout | Just Did What Came To mind | #dutchdestroyer YT 26 minutes 35 seconds Tjibbe Gaastra The Chris Shawarma Challenge | 100 Burpees, 100 Squats, 100 Pullups | @ChrisShawarma YT 21 minutes 48 seconds Tjibbe Gaastra A Perfect Full Body Calisthenics Circuit | How Many Rounds Can You Do? | #dutchdestroyer

YT 38 minutes 13 seconds Tjibbe Gaastra Building Muscle With Only Bodyweight | Dips, Legraises, Jumping jacks, pullups and diamond pushups YT 40 minutes 26 seconds Tjibbe Gaastra The Perfect Bodyweight Routine For Strenght And Conditioning | Skullchrushers, dips, pullups, lunges YT 44 minutes 6 seconds Tjibbe Gaastra A Compleet Calisthenics Workout For The Whole body | Burpees, Jumpsquats, Jumplunges, Pull/Chinups

YT 1 hour 6 minutes 31 seconds Tjibbe Gaastra Salute To The Wolfpack And Paying My Respect In Sweat! | #dutchdestroyer YT 1 hour 6 minutes 10 seconds Tjibbe Gaastra The Only Bodyweight Workout You Ever Need To Get Extremely Fit! | Navy Seals, 6 counts and squats YT 22 minutes 53 seconds Tjibbe Gaastra Tripple Terror | Full Body Calisthenics workout | How Many Can you Do? #dutchdestroyer

YT 53 minutes 43 seconds Tjibbe Gaastra Want A Real Good Leg Burner Try This | Kettlebelswings, RDL, Burpees, Powerbag Lunges + SplitSquats YT 32 minutes 1 second Tjibbe Gaastra This Basic Calisthenics Set Will Level Up Your Fitness | Muscle-ups, pullups, Burpees and squats YT 22 minutes 6 seconds Tjibbe Gaastra The Perfect Burpee Routine For Beginners | 1, 2, 3 Pump Burpees with Matching Squat Chasers

YT 44 minutes 5 seconds Tjibbe Gaastra A Crazy Park Session | With A Pullup/Dip ladder And Core Work | As Buyout Chinups #dutchdestroyer YT 13 minutes 54 seconds Tjibbe Gaastra 100 Rocking Chair Burpees With Squat Chaser To Close Off A Nice Day #dutchdestroyer YT 1 hour 32 minutes 54 seconds Tjibbe Gaastra The Darkness | 200 Burpees, 1200 Pushups, 600 Squats | @StrongandConditioned #dutchdestroyer

YT 11 minutes 59 seconds Tjibbe Gaastra Trowback Session | Can I Do The Good Money Challenge Under 5 Minutes? | 50 Pullups and 100 Pushups YT 1 hour 36 minutes 15 seconds Tjibbe Gaastra A Game Of Simon Says | 7 X 7 | A Calisthenics Routine From @SimonTrageser #dutchdestroyer YT 1 hour 23 minutes 19 seconds Tjibbe Gaastra The Dutch Destroyer Taking A Trip To RepCity | @IronWolf84 (2025 Rep Routine)🐺

YT 44 minutes 39 seconds Tjibbe Gaastra One Awesome Fullbody Calisthenics Workout With Muscle-ups, Burpees, straightbar dips and legraises YT 31 minutes 46 seconds Tjibbe Gaastra Military Muscle Builder & Fat burner | Iron Wolf Routine🐺 YT 33 minutes 56 seconds Tjibbe Gaastra Full Body Calisthenics Crusher | Basic Routine Perfect For Hot Weather | #dutchdestroyer

YT 39 minutes 16 seconds Tjibbe Gaastra 200 1 Pump Burpees W/ Rocking Chair And Squatchaser | Salute To @andrevanderjagt8824 YT 1 hour 1 minute 51 seconds Tjibbe Gaastra The baddass Burpee Combo | Salute To @BadassLeopardess #calisthenics YT 18 minutes 14 seconds Tjibbe Gaastra Still In The Game Bodyweight Gauntlett Challenge

YT 27 minutes 59 seconds Tjibbe Gaastra Hybrid Homegym Workout | Barbelsquats, Weighted Chinups, assisted tucked planch and 100 Dumbel Curls YT 56 minutes 21 seconds Tjibbe Gaastra Full Body Calisthenics Workout for SKILL and STRENGTH + as Bonus 6 Count Burpees YT 34 minutes 15 seconds Tjibbe Gaastra Modified Spartan Challenge | Pure Pain | 100 reps | @StrongandConditioned

YT 1 hour 1 minute 10 seconds Tjibbe Gaastra BEST of Both Worlds! | Calisthenics and Weightlifting WORKOUT @Joe Hotai YT 1 hour 2 minutes 17 seconds Tjibbe Gaastra a BRUTAL Calisthenics Full Body Workout! @justin Liberman | muscle-ups, navy seals and squats YT 48 minutes 47 seconds Tjibbe Gaastra Calisthenics Workout Basic Conditioning!

YT 41 minutes 35 seconds Tjibbe Gaastra Sacred 200 with Squatchasers | Also Starring Sina van Eden, Boris the Labradoodle and the Burpeeduck YT 37 minutes 29 seconds Tjibbe Gaastra Welcome To The Plyometric HELL | Psycho Style burpees, Jumpsquats and Jumping Lunges | TRY THIS OUT! YT 23 minutes 50 seconds Tjibbe Gaastra Can't Shake Me Challenge | 38 Reps in 20 minutes | A Brutal Push Workout! Can You Do It?

YT 24 minutes 18 seconds Tjibbe Gaastra Justin Liberman Challenge | 40 reps YT 1 hour 10 minutes 2 seconds Tjibbe Gaastra FitnessTrossell Challenge 100 Reps | The Most brutal Plyometric Routine! YT 48 minutes 59 seconds Tjibbe Gaastra Pullup/Dip/Burpee Ladder | stairway to pain!

YT 56 minutes 40 seconds Tjibbe Gaastra Full Body Park Workout | Burpees, Muscle-ups, squats, KB swings, one KB-OHP, #calisthenics YT 50 minutes 50 seconds Tjibbe Gaastra Leg and Lungs pyramid | Iron Wolf routine | 2 rounds + 50 navy seals | Salute to Andre van der Jagt YT 1 hour 34 minutes 59 seconds Tjibbe Gaastra Park Workout | Pullups, Burpees, Lunges, Dips, Skullcrushers, Navy-seals + Kettlebell stuff

YT 42 minutes 30 seconds Tjibbe Gaastra 100 Navy seals, 50 weighted chinups (15kg), and 300 squats | Salute to David whitten YT 34 minutes 42 seconds Tjibbe Gaastra 30 Minutes of Iron Wolfs CVP 1 for Breakfast | Blast your Metabolism YT 24 minutes 41 seconds Tjibbe Gaastra The Time Trail Challenge | 100 Reps | Salute to Simon Trageser

YT 1 hour 27 minutes 25 seconds Tjibbe Gaastra The Tricep Destroyer | 200 Dips, 200 Bodyweight Skullcrushers, 200 Navy-seals YT 1 hour 34 minutes 31 seconds Tjibbe Gaastra Salute To Barefoot Burpees | Animal Kingdom burpees, ringwork and more🐸 YT 36 minutes 13 seconds Tjibbe Gaastra The Dutch Destroyer Presents the Navy-Seal & Kettlebell Smoker | piramide style workout

YT 35 minutes 32 seconds Tjibbe Gaastra Deadlifting, Burpees and Squats | Salute to EXCESV YT 33 minutes 11 seconds Tjibbe Gaastra HOME GYM WORKOUT | BACK & BICEPS & BURPEES YT 55 minutes 19 seconds Tjibbe Gaastra FULL BODY WORKOUT BASIC TRAINING | pullups, burpees, squats and kettlebelswings

YT 51 minutes 40 seconds Tjibbe Gaastra Salute to Ed Huffman fitness | pullup and kettlebell workout | + bonus YT 2 hours 44 minutes 1 second Tjibbe Gaastra The Soul Crusher | 1000 burpees & 1000 squats YT 1 hour 7 minutes 50 seconds Tjibbe Gaastra military style burpee routine - iron wolf complex | performed by the Dutch Destroyer

YT 48 minutes 21 seconds Tjibbe Gaastra Salute to Strong and Conditioned (Lee Hazard) | navy seal burpees & kettlebell workout YT 52 minutes 34 seconds Tjibbe Gaastra Iron Wolf routine| Cardio Vasculaire Punishment: ULTIMO EDITION YT 44 minutes 26 seconds Tjibbe Gaastra Salute to Chris Crable | 100 navy seals, 300 squats, 200 pullups

YT 54 minutes 16 seconds Tjibbe Gaastra salute to simon trageser | POWER ( sets and reps in description) YT 32 minutes 1 second Tjibbe Gaastra plyometric burpees & 5 pump navy seals w/squat chasers | routine from james brews YT 21 minutes 12 seconds Tjibbe Gaastra salute to Chris Shawarma | S.C challenge 100 pullups, 100 burpees, 100 squats ( 17:43)

YT 2 hours 54 minutes 30 seconds Tjibbe Gaastra the Purgatory 1000 | Salute to Burpees Bandit( 500 navy seals,250 SQT, 500 jump lunges,2000 pushups) YT 1 hour 1 minute 19 seconds Tjibbe Gaastra Salute to FitnessTrossel | 120 high pump burpees, 600 pushups, 600 kettlebellswings YT 35 minutes 27 seconds Tjibbe Gaastra mass builder oblivion - salute to james brews ( 550 pushups and 550 squats)

YT 1 hour 45 minutes 31 seconds Tjibbe Gaastra most insane leg workout ever (1575 reps) | original from greg mauldin YT 43 minutes 24 seconds Tjibbe Gaastra quick late night full body workout |sets and reps in the description below⬇️ YT 29 minutes 47 seconds Tjibbe Gaastra home gym power workout (100 x pullups, 100x deadlifts, 100x kettlebellswings

YT 57 minutes 23 seconds Tjibbe Gaastra HIIT WORKOUT increase your STAMINA and BURN fat! ( 400-6 count burpees and 400- jump squats ) YT 31 minutes 45 seconds Tjibbe Gaastra full body workout superset- barbelsquats and weighted chinups YT 57 minutes 36 seconds Tjibbe Gaastra iron wolf december challenge 2021🐺day 29 ( pullup/chinup ladder w/ dips and kettlebel swings

YT 1 hour 25 minutes 8 seconds Tjibbe Gaastra iron wolf december challenge 2021🐺day 27 ( iron wolf long card X 2) YT 45 minutes 9 seconds Tjibbe Gaastra iron wolf december challenge 2021🐺day 25 ( 150 pullups, 250 dips, 500 situps) YT 42 minutes 7 seconds Tjibbe Gaastra iron wolf december challenge 2021🐺 day 24 ( 7 rounds of 30 kbs, 30 1 pumps, and 2 min plank hold)

YT 42 minutes 24 seconds Tjibbe Gaastra iron wolf december challenge 2021🐺day 22( jump rope, 6 count burpees, pushups) YT 50 minutes 35 seconds Tjibbe Gaastra iron wolf december challenge 2021🐺day 21 ( 150 pullups, 300 kettlebel swings, 450 lunges) YT 1 hour 56 minutes 1 second Tjibbe Gaastra iron wolf december challenge 2021🐺day 16 ( the iron wolf long card v2 x 2)

YT 1 hour 15 minutes 51 seconds Tjibbe Gaastra iron wolf december challenge 2021🐺day 15 (200 pullups, 300 1 pumps, 300 legraises, 500 squats) YT 57 minutes 3 seconds Tjibbe Gaastra iron wolf december challenge 2021🐺 day 14 (descending ladder with 3 pumps, lunges, kbs, and dips) YT 1 hour 3 minutes 27 seconds Tjibbe Gaastra iron wolf december challenge 2021🐺 day 13( 60 min repeat cycle - burpees,pullups,pushups,squats,kbs)

YT 46 minutes 38 seconds Tjibbe Gaastra iron wolf december challenge 2021🐺 day 11( 75 pullups,150 kbs, 75 chinups, 150 lunge/squat, 75 dips) YT 1 hour 2 minutes 29 seconds Tjibbe Gaastra iron wolf december challenge 2021🐺 day 10 - cardiovasculair punishment 1 ( 23 rounds + 10 1 pumps) YT 1 hour 22 minutes 52 seconds Tjibbe Gaastra iron wolf december challenge 🐺2021 day 9( 250 burpees,1000 pushups,100 kbs,140 squats,140 legraises)

YT 53 minutes 54 seconds Tjibbe Gaastra iron wolf december challenge🐺2021 day 8 - 200 pullups/chinups pyramid style and 360 dips) YT 1 hour 20 minutes 13 seconds Tjibbe Gaastra iron wolf december challenge🐺2021 day 1- 250 4 pump burpees(1000)pushups / 250 pullups / 30 min run YT 19 minutes 24 seconds Tjibbe Gaastra iron wolf december challenge 2021 day 3 part 2🐺 bad form accountability check - punishment must be!

YT 44 minutes 15 seconds Tjibbe Gaastra iron wolf december challenge 🐺 2021 day 3 - 1 -10 pullups, 2 pumps and dips (3 rounds) YT 1 hour 27 minutes 2 seconds Tjibbe Gaastra iron wolf december challenge🐺 2021 day 2 - kb swings, 4 ct flutter kicks, 6 count burpees, squats YT 1 hour 18 minutes 34 seconds Tjibbe Gaastra corework | chinups | squating and more ( full body workout - sets and reps in the description)

YT 1 hour 29 minutes 33 seconds Tjibbe Gaastra pushing the limits - full body workout (sets and reps in the description) YT 45 minutes 40 seconds Tjibbe Gaastra 100 muscle-ups, 200 1 pump burpees and 300 dropsquats YT 52 minutes 22 seconds Tjibbe Gaastra pull-ups, deadlifts, kettlebelswings

YT 33 minutes 9 seconds Tjibbe Gaastra 30 min of hell workout from tone irv YT 1 hour 39 minutes Tjibbe Gaastra monster workout 🔥🔥 push/ pull punishment YT 6 minutes 23 seconds Tjibbe Gaastra that is good money! 50 pullups and 100 pushups under 6 minutes

YT 34 minutes 15 seconds Tjibbe Gaastra home gym workout ( chinups and barbelsquats + ring chinups and airsquats) YT 1 hour 16 minutes 47 seconds Tjibbe Gaastra active recovery day with a full body workout (sets and reps in the description)