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Invidious > Channel > Cerus Performance

Cerus Performance	208 subscribers    RSS
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YT 19 seconds Cerus Performance Med or Physic Ball Assisted Nordic Curls YT 22 seconds Cerus Performance Eccentric only Nordic Curls YT 16 seconds Cerus Performance Dumbbell Glute Bridge

YT 13 seconds Cerus Performance Assisted Single leg RDL YT 18 seconds Cerus Performance Band assisted Reverse Nordic YT 12 seconds Cerus Performance Concentric Only Trap Bar Deadlifts

YT 22 seconds Cerus Performance Banded Deadlift YT 20 seconds Cerus Performance Reverse Nordic YT 20 seconds Cerus Performance Sandbag Glute Bridge

YT 18 seconds Cerus Performance Barbell Deadlift YT 13 seconds Cerus Performance Single leg RDL Kickstand YT 13 seconds Cerus Performance Snatch Grip Deadlifts

YT 15 seconds Cerus Performance Single leg RDL YT 13 seconds Cerus Performance Single leg Glute Bridge Hold YT 13 seconds Cerus Performance Single leg RDL Kickstand

YT 13 seconds Cerus Performance Snatch Grip Deadlifts YT 15 seconds Cerus Performance Single leg RDL YT 13 seconds Cerus Performance Single leg Glute Bridge Hold

YT 18 seconds Cerus Performance Staggered Stance Trap Bar Deadlift YT 11 seconds Cerus Performance Banded Trap Bar Deadlift