_    ___ ___      _                               
   / \  |_ _/ _ \ ___| |_ _ __ ___  __ _ _ __ ___  ___
  / _ \  | | | | / __| __| '__/ _ \/ _` | '_ ` _ \/ __|
 / ___ \ | | |_| \__ \ |_| | |  __/ (_| | | | | | \__ \
/_/   \_\___\___/|___/\__|_|  \___|\__,_|_| |_| |_|___/

Invidious > Channel > push kao

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YT 8 minutes 17 seconds Mani the Monkey Technique Training for Beginners: Back Step VS Flag YT 6 minutes 54 seconds Mani the Monkey Rock Climbing Technique for Beginners: Body Positioning and Center of Gravity YT 6 minutes 31 seconds Mani the Monkey Correcting Climbers Back: 3 Exercises

YT 11 minutes 58 seconds Mani the Monkey Rock Climbing Technique for Beginners: Static VS Dynamic Styles YT 6 minutes 35 seconds Mani the Monkey Rock Climbing Technique for Beginners: The Back Step / Drop Knee YT 7 minutes 49 seconds rockentry 3 BIG Mistakes when Flagging AVOID them!

YT 5 minutes 53 seconds rockentry Rock Climbing Tips: How to use your legs more effectively to avoid grip stress YT 7 minutes 54 seconds rockentry Rock Climbing Tips: How to Rock Over using your Heel YT 6 minutes 33 seconds Mani the Monkey Rock Climbing Technique for Beginners: Flagging

YT 7 minutes 29 seconds Mani the Monkey Rock Climbing Technique for Beginners: The Importance of Gripping Technique | Crimps VS Open Grips