_    ___ ___      _                               
   / \  |_ _/ _ \ ___| |_ _ __ ___  __ _ _ __ ___  ___
  / _ \  | | | | / __| __| '__/ _ \/ _` | '_ ` _ \/ __|
 / ___ \ | | |_| \__ \ |_| | |  __/ (_| | | | | | \__ \
/_/   \_\___\___/|___/\__|_|  \___|\__,_|_| |_| |_|___/

Invidious > Channel > playpoi

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YT 2 minutes 17 seconds playpoi 1.1 Welcome to the Poi Spinning Beginner Series! YT 5 minutes 59 seconds playpoi Guide to Making or Buying Practice Poi YT 2 minutes 43 seconds playpoi 1.3 Important Theory on Warming Up, Stretching, posture, and your health

YT 3 minutes 42 seconds playpoi 1.4 Directions, orientation, and how to follow these videos YT 2 minutes 13 seconds playpoi 2.5 The First Thing You Should do with Your Poi YT 2 minutes 18 seconds playpoi 2.6 The Second Thing You Should do with Your Poi: Hit Yourself, a Lot!

YT 6 minutes 56 seconds playpoi 2.7 Warming Up While Exploring the Modes of Movement YT 5 minutes 50 seconds playpoi 2.8 Swinging, spinning, and controlling the plane of one poi YT 4 minutes 25 seconds playpoi 2.9 Crossing One Poi Forward

YT 4 minutes 38 seconds playpoi 2.10 Crossing one poi backward YT 4 minutes 59 seconds playpoi 2.11 Turning Freely with One Poi YT 4 minutes 47 seconds playpoi 2.12 Same-direction same-time turns: high and low

YT 5 minutes 43 seconds playpoi 2.13 Same-same turn: poi down behind the shoulders YT 7 minutes 16 seconds playpoi 2.14 Same-same turn: poi up behind the hips (AKA hip reels) YT 5 minutes 45 seconds playpoi 2.15 Crossing both poi together, forward and backward

YT 6 minutes 31 seconds playpoi 2.16 Crossing poi forward split-time (2-beat weaves) YT 2 minutes 5 seconds playpoi 2.17 Give backward split-time crossing a try YT 2 minutes 49 seconds playpoi 2.18 Using the world around you for poi feedback